Align PT and Myo

04/03/2026

In a landmark study of 11,000 children…

Those who snored or mouth breathed for six months or more in early childhood were more likely by age 7 to develop:

• Inattention
• Aggression
• Anxiety
• Sleep problems

Breathing during sleep is not just about air.

It shapes how the brain develops.

When a child snores, gasps, or breathes through their mouth at night, it may be a signal that the airway is struggling.

Early recognition matters.
Because early airway health supports healthy brain development.

03/19/2026

Very few parents realise… tantrums, meltdowns, anxiety, or poor attention may actually be linked to breathing and sleep problems.

Disrupted sleep and airway obstruction affect brain function, emotional regulation, and attention—so these everyday struggles often have a biological root.

Raising awareness matters, because addressing breathing and sleep early can transform behaviour, mood, and learning—not just at night, but all day long.

02/07/2026

CPAP failure isn’t a patient problem.
It’s a model problem.

When 30 to 50 percent of people cannot tolerate CPAP, it tells us we are managing airflow at night without addressing why the airway collapses in the first place.

Poor tongue posture, orofacial muscle dysfunction, nasal resistance, tonsils, adenoids, craniofacial restriction and other physical obstructions matter. They shape the airway 24 hours a day, not just during sleep.

Treating pressure without correcting structure and function guarantees poor adherence.

Address causes first.
Support with devices second.

02/04/2026

Big tonsils. Teeth grinding. Restless sleep. Waking exhausted.

These are not normal childhood habits.
They are classic warning signs that a child’s airway may be compromised during sleep.

Waiting does not make warning signs safer.
Assessment does.

Early airway evaluation can change sleep, behaviour, learning, and long term health.

Don’t wait.
Listen to the signs.

01/27/2026

This!!!!!

When the mouth stays open, the tongue drops, the jaw falls back and the airway narrows.
Breathing becomes noisier, more effortful and less stable, especially during sleep.

What looks harmless in the daytime can translate into obstruction at night.
Open mouths often lead to closed airways.

Watch the airway

01/19/2026

Sleep disordered breathing in children is not benign and it is not a future problem.

Before the age of 10, it has been linked to impaired growth, learning and memory deficits, behavioural dysregulation, and early cardiovascular risk markers.

These are not theoretical risks.
They are measurable physiological and neurocognitive changes occurring during critical developmental windows.

The tragedy is not that this happens.
It is that it is often missed while there is still time to intervene.

12/01/2025

It’s all connected!!!!

11/07/2025

10/27/2025

Doing some intra-oral work on Grace (.speech ) after her Oralase treatment with Dr. Sarah. Always a joy to be part of someone’s healing journey

10/22/2025

Ladies, we deserve a better health care system!!!

10/08/2025

.mcintosh.ent is an Amazing ENT doctor from Australia. He presented on topics very near to my heart and what I now specialize in- Children’s Airway Health and Women’s Airway Health. We have to breathe well day and night to live, feel well and thrive!

10/03/2025

Oov!!!!! You have to try it. Much better than a foam roller. Doing exercises with the Oov down regulates the nervous system to help break learned movement strategies. Reach out to schedule a session