St. David's Round Rock Medical Center

03/31/2026

As Central Texas heads into peak bluebonnet season, it’s also peak snake activity—and safety matters now more than ever. We’re here for you with 24/7 emergency services with on-site Level II trauma services, so you can feel confident knowing expert care is always close by.

While most snakes aren’t venomous, encounters can happen—especially when stepping off trails for that perfect photo. We’re proud to see Dr. Kevin Smith, emergency physician at St. David’s Round Rock Medical Center, featured in the Austin American-Statesman sharing expert guidance on snake bite safety during wildflower season.

Dr. Smith reminds us:
✔️ Stay aware of your surroundings
✔️ Keep kids and pets close
✔️ Wear closed-toe shoes and protective clothing
✔️ If bitten, stay calm and seek care at a hospital-based ER

And most importantly—don’t try to handle or move a snake.

Snake bites are rare and treatable, but quick, informed action makes all the difference while we enjoy the beauty of Texas spring!

👉 Find a St. David’s ER location near you: https://bit.ly/3O7PetH

03/30/2026

Jonathan Goetz was playing pickleball at a community center when he suddenly collapsed. In an instant, a routine night turned into an emergency.
Nearby was Tyler Hobson, manager of Women's Services at St. David’s Round Rock Medical Center. She wasn’t on duty, she was there as a parent, but when she saw the crowd gathering, she moved toward the scene.

Jon had no pulse and wasn’t breathing.

Tyler immediately began CPR, directed others to call 911 and helped use an AED until EMS arrived. For about eight minutes, she didn’t stop.
And because of her quick actions, Jon is alive — walking miles a day, prioritizing his health and grateful for a second chance. “Every single day is a blessing.”

Stories like this remind us:
✨ Heroes don’t always wear capes—they show up.
✨ Skills like CPR save lives.

Let this be your sign to learn CPR. You never know when you could be someone’s second chance at life. CPR classes are taught around Central Texas, through the American Red Cross, CPR Resources, CPR Training Austin and Austin-Travis County EMS. You also can take them online at https://rdcrss.org/4dRxrkL.

👏 Thank you, Tyler, for your calm leadership, strength, and heart.

03/29/2026

Do you have 2026 that involve ? If you’ve tried diets and workouts without lasting results, then weight loss surgery may be an option for you.

Weight loss surgery can support long-term health improvements like reducing risk of heart disease, better sleep quality and improved mobility. Take the first step toward a healthier future by completing our free, online assessment and find out if you might be a good candidate for weight loss surgery: https://bit.ly/4lV7YJg

St. David's Medical Center is home to our Bariatric Center. To speak to a team member, please call 512-544-5433.

03/28/2026

A can happen after a hard hit to the head or a sudden jolt that causes the brain to move inside the skull. 🧠 Because some symptoms show up right away – and others may not appear for hours or even days – it’s not always easy to know when to simply rest and when to seek medical care.

Learn the signs to watch for and when it’s time to call 911 or head to the nearest emergency room: https://bit.ly/4uWwfTx

03/27/2026

Colorectal cancer screening now begins at 45 for people at average risk.

At St. David’s HealthCare, our cancer care is connected to the Sarah Cannon Cancer Network, which treats more than 130,000 cancer patients each year.

Common screening options include a colonoscopy (often every 10 years) or a flexible sigmoidoscopy (often every five years). Your doctor can help you choose what’s right for you.

Find a primary care doctor and schedule an appointment: https://bit.ly/4m19qtW

[ON-SCREEN TEXT:
Colorectal cancer screening
45 is the new 50! If you’re 45, it’s time to start screening for colorectal cancer.*
*For average risk individuals]

03/27/2026

Managing or doesn’t mean you have to give up the foods you love. 🍽️ With the right approach, meals that support healthy insulin and blood sugar levels can be delicious, satisfying and simple to make.

Looking for inspiration? Explore easy recipes and learn about eating styles that can help you feel your best: https://bit.ly/4bOU1rT

03/26/2026

Aortic aneurysms often develop silently—but early detection can save lives.

In this KVUE segment, Dr. David Nation, vascular surgeon with St. David’s HealthCare, explains what an aortic aneurysm is, who’s most at risk, and how advanced, non-invasive screenings can help detect it before it becomes life-threatening.

If you’re over 65, have a history of smoking, high blood pressure, or a family history of aneurysms, it may be time to talk to your doctor about screening.

At St. David’s HealthCare, our specialized vascular team offers comprehensive care—from monitoring to advanced minimally invasive and surgical treatment options—all close to home.

Learn more: https://bit.ly/4bSIjMU

03/26/2026

In a recent Austin American-Statesman feature, Shirley Powers’ journey shows the impact of bringing advanced blood cancer care closer to home.

After years of managing chronic lymphocytic leukemia (CLL) through treatment, remission and recurrence, Shirley turned to the Sarah Cannon Transplant and Cellular Therapy Program at St. David’s South Austin Medical Center. There, her care team helped her pursue CAR T-cell therapy—an option for certain adults with CLL. Today, she has no evidence of cancer.

Our program, part of the Sarah Cannon Cancer Network, includes a FACT-accredited blood and marrow transplant program, along with specialized teams and infrastructure for complex care. If you or a loved one is facing a blood cancer diagnosis, you don’t have to navigate it alone. Learn more about our program here: https://bit.ly/40VocbO

03/25/2026

We’re proud to share that St. David’s Round Rock Medical Center has received the 2026 Patient Safety Excellence Award from Healthgrades, placing us among the top 5% of hospitals nationwide for patient safety. 🎉

This recognition is based on patient outcomes, with award recipients showing a lower risk of certain complications than nonrecipients, according to Healthgrades.

This achievement reflects the dedication of our entire team — physicians, nurses and colleagues — who work every day to deliver safe, high‑quality, patient‑centered care to our community.

💙 We are honored to be recognized, and even more honored to care for you.

Learn more about this accomplishment: https://bit.ly/4lO935w

03/23/2026

At 33, Lillian Angelle was living the life she loved in Austin—working in the music industry and staying active as a runner. Then, in an instant, everything changed.

Last February, Lillian suffered a stroke.

After a week in the ICU, she arrived at St. David’s Rehabilitation Hospital unable to even sit upright on her own. Determined to regain her independence, Lillian enrolled in our Young Stroke Survivor program and committed to four hours of rehabilitation every day.

Progress came one milestone at a time. With the encouragement of her physicians and therapy team, Lillian began to believe recovery was possible.

Now, just one year after her stroke, Lillian is back to work full time and has already earned a promotion. A runner at heart, she’s setting her sights on her next goal: racing again in Austin.

Recently, Lillian returned to St. David’s Rehabilitation Hospital to visit the team who supported her through recovery—a joyful reunion celebrating how far she’s come and the road still ahead.

Learn about stroke care and support for younger stroke survivors: https://bit.ly/4d0Qp8k

03/23/2026

Managing or doesn’t mean you have to give up the foods you love. 🍽️ With the right approach, meals that support healthy insulin and blood sugar levels can be delicious, satisfying and simple to make.

Looking for inspiration? Explore easy recipes and learn about eating styles that can help you feel your best: https://bit.ly/4lM6IIw

03/21/2026

Many everyday household items can pose serious risks if swallowed or misused—and 90% of poisonings happen right at home.

During National Poison Prevention Week, St. David's Round Rock Medical Center encourages families to take a few simple precautions to help keep everyone safe:

✔️ Store medications and cleaning products out of reach of children
✔️ Keep products in their original containers
✔️ Save the Poison Help number: 1-800-222-1222

Knowing what to do in an emergency could save a life.

📅 Save the Date: Drug Take Back Day — April 25 | 10 AM – 2 PM
Bring your unused or expired medications for safe disposal at this free community event.

📍 Medical Office Building next to St. David's Emergency Center – Leander
505 Saint Davids Loop
Leander, TX 78641

03/20/2026

Mild-to-moderate cramps can be a normal part of your menstrual cycle. But when drags on for days, disrupts work or school or makes everyday life feel overwhelming, it could be your body’s way of saying that something more is going on. This is especially true if you’re also dealing with heavy bleeding, nausea or worsening pain.

➡️Learn how to spot the signs of abnormal period pain and when it might be time to talk with a doctor: https://bit.ly/3PmWi5V

03/19/2026

Colorectal cancer can be hard to talk about — but screening can help catch it early.

Many organizations recommend starting regular screening at age 45. Not sure what you need?

We offer screening options, including colonoscopy and other tools, and our care team will help you understand your choices and feel comfortable every step of the way.

Learn more about colorectal cancer screening and next steps. https://bit.ly/4rKO8BY

03/18/2026

From a 24/7 maternal and neonatal transport team (by air or ambulance) to specialists who work together across services, we support moms and babies who need a higher level of care — including anticipated premature deliveries, high-risk pregnancies, postpartum complications and critically ill newborns. Our teams can also coordinate non-emergent postpartum transfers to St. David’s facilities to help keep mom and baby together.

In our KVUE Wellness segment, Meghan Frazier and Marie Crum share how our Maternal Fetal Navigation and Maternal Neonatal Transport teams support families across the state.

Learn more about how we're advancing maternal and neonatal care: https://bit.ly/4sTV8NL

03/18/2026

the American Cancer Society reports that colorectal cancer is increasing by 2% each year in people ages 50-54 and in those younger than 50? The good news is that simple steps can help lower your risk. We're sharing five ways to start protecting your health today.

Cancer treatment provided at St. David's HealthCare is part of the Sarah Cannon Cancer Network, who treat more than 130,000 cancer patients each year. That expertise means if screening ever leads to a diagnosis, you’ll have access to coordinated care and guidance from trusted cancer specialists.

If you have questions about colon cancer screening or symptoms, schedule an appointment with a primary care doctor: https://bit.ly/4slK5NB

03/17/2026

🍀 Happy St. Patrick’s Day from our NICU. Today we’re celebrating this little one — and the strength families show every day in the NICU. 💚

These babies and their families remind us what true courage and resilience look like. Their strength may be small in size, but it’s mighty in spirit.

Leave a message of encouragement for NICU families and our care teams in the comments.

Explore our labor and delivery services: https://bit.ly/4sOQ3WU

03/17/2026

A can happen after a hard hit to the head or a sudden jolt that causes the brain to move inside the skull. 🧠 Because some symptoms show up right away – and others may not appear for hours or even days – it’s not always easy to know when to simply rest and when to seek medical care.

Learn the signs to watch for and when it’s time to call 911 or head to the nearest emergency room: https://bit.ly/4sf37oF

03/13/2026

As the Austin area gears up for spring break, SXSW, and rodeo season, safety remains a top priority for our community.

In a recent Austin American Statesman interview, Kristen Hullum, Trauma Injury Prevention Coordinator at St. David’s Round Rock Medical Center, shared important reminders to help everyone stay safe while enjoying the festivities.

From limiting alcohol and staying aware of your surroundings, to planning rides ahead of time and avoiding distracted walking, preparation makes all the difference.

She also highlighted:
✔️ Staying hydrated, taking breaks and wearing sunscreen (SPF 30+)
✔️ Avoiding scooters and e-bikes in crowded areas
✔️ Practicing water safety with Coast Guard-approved life jackets
✔️ Keeping a small first-aid kit handy during large events
✔️ Ensuring children travel safely in properly installed car seats

We’re proud to support proactive education that keeps our community safe, healthy, and ready to enjoy everything Austin area has to offer.

Stay smart. Stay prepared. Stay safe.

03/12/2026

In an emergency, the first few minutes matter — and bystanders can save lives.

The Austin American-Statesman recently featured lifesaving trauma response education happening in our community, including work led by our team at St. David’s Round Rock Medical Center.

Kristen Hullum, Trauma Injury Prevention Coordinator, shared practical steps anyone can take while waiting for first responders — like controlling severe bleeding, using a tourniquet and performing high-quality CPR.

Through Stop the Bleed and CPR training, we’re helping community members build the knowledge and confidence to act when it matters most.

Ready to learn these lifesaving skills? Find a class near you at https://bit.ly/4sGPoqy or https://rdcrss.org/40sauwU.

03/12/2026

Mild-to-moderate cramps can be a normal part of your menstrual cycle. But when drags on for days, disrupts work or school or makes everyday life feel overwhelming, it could be your body’s way of saying that something more is going on. This is especially true if you’re also dealing with heavy bleeding, nausea or worsening pain.

➡️Learn how to spot the signs of abnormal period pain and when it might be time to talk with a doctor: https://bit.ly/3NeaWfe

03/11/2026

🩺 If you’ve had a checkup recently, you may have noticed your doctor included a depression screening. With depression becoming more common across the U.S., these questionnaires are now a routine part of many appointments. They’re designed to help doctors spot signs of depression early so patients can get support sooner.

Understanding how these screenings work can make the process feel less intimidating. Learn more about what doctors look for and the treatment options they may recommend to help you feel better: https://bit.ly/4ulylvI

03/10/2026

🩺 If you’ve had a checkup recently, you may have noticed your doctor included a depression screening. With depression becoming more common across the U.S., these questionnaires are now a routine part of many appointments. They’re designed to help doctors spot signs of depression early so patients can get support sooner.

Understanding how these screenings work can make the process feel less intimidating. Learn more about what doctors look for and the treatment options they may recommend to help you feel better: https://bit.ly/4rqoGSa

03/04/2026

Losing an hour of sleep can do more than make you groggy. As we “spring forward” for daylight saving time, our bodies don’t adjust as quickly as our clocks. Dr. Stanley Wang, medical director of the Sleep Disorders Center at Heart Hospital of Austin, mentions that disruption can affect sleep quality — and sleep is closely connected to heart health.

A few smart ways to prepare:
• Start shifting your wake-up time 15 minutes earlier each day for 4 days.
• Aim for 7-9 hours of sleep.
• Avoid caffeine, alcohol and strenuous exercise within 3 hours of bedtime.

If you’re waking up tired, snoring loudly or feeling sleepy during the day, it may be time to talk with a doctor about your sleep.

To learn more about sleep disorders, visit: https://bit.ly/4bnB6VO

Dr. Stanley Wang warns that the upcoming shift to daylight saving time can cause significant stress to the human body, leading to sleep deprivation and increased risks of chronic illnesses, and sug…