Kinetic Recharge

10/15/2025

09/12/2025

We are not meant to live in pain or constant inflammation. The human body is both resilient and remarkable, an intricate system designed not only to heal but to thrive. Trust in your body’s ability to restore balance and move toward optimal health!!

I am TRULY grateful for the trust my clients place in me when they come to my table. The results speak through the work, and it is an honor to help bring relief and support their well-being! - This is what Kinetic Recharge was built on. Thank you!

02/12/2025

Started running regularly again… Therefore making sure I keep my hip flexors/TFL/piriformis/glutes nice and loose!!

Remember, vigorous rolling may feel good but it is not effective!
Find a hotspot, compress till it gives (not as painful), roll a WEE bit till you find another hotspot and repeat!! 🤗 Your body will thank you!!!