Hope For The Journey

12/26/2025

Is your teen struggling with anxiety, and talk therapy isn't cutting it? Imagine their mind is a garden overgrown with weeds. EMDR is like a gentle gardener, helping them clear the weeds without uprooting the whole garden! Hope For The Journey uses EMDR to help teens process tough memories without needing to retell every detail. Our group helps them feel calmer, think differently, and build resilience.

Meet our team:/https://hopeforthejourney.org/meet-our-team/

EMDR & Trauma Therapy:/https://hopeforthejourney.org/emdr-therapy-austin/

12/24/2025

Is your teen struggling with anxiety, and talk therapy isn't cutting it? Imagine their mind is a garden overgrown with weeds. EMDR is like a gentle gardener, helping them clear the weeds without uprooting the whole garden! Hope For The Journey uses EMDR to help teens process tough memories without needing to retell every detail. Our group helps them feel calmer, think differently, and build resilience.

Meet our team:/https://hopeforthejourney.org/meet-our-team/

EMDR & Trauma Therapy:/https://hopeforthejourney.org/emdr-therapy-austin/

12/17/2025

Ever wonder if a therapist just tells you what to do? At Hope For The Journey, we believe therapy is more like having a hiking guide. They help you explore your choices and patterns, empowering you to make changes from within. Our goal is to help you understand yourself better, so your decisions align with your values. Finding what works for you so that you can solve your problems with your therapist's support and guidance. Learn more about what to do in therapy!

Find a therapist:
https://near.tl/sm/QZ_L0CJlo

More about Hope For The Journey:
https://hopeforthejourney.org/

12/11/2025

ou don’t have to remember everything to heal.

Trauma isn’t about the memory — it’s about the impact. At Hope For The Journey, we focus on how trauma shows up in your body, your relationships, and your emotions right now — and help you gently process it with care and connection.

If you’ve been feeling anxious, detached, or overwhelmed — you’re not alone. Healing is possible, even without all the pieces of the past.

✨ We have compassionate therapists ready to support you — including evening and weekend sessions.

👉 Start your healing journey now:
https://near.tl/sm/QZ_L0CJlo

12/09/2025

It's a common myth: you *must* remember your trauma to heal. But what if you don't? At Hope For The Journey, we understand that healing is about the *present*. Like treating an old injury, we focus on how trauma impacts you *now*: your emotions, relationships, and daily life. Healing happens when you feel safe, connected, and regulated. You are not alone on this journey.

Find the right therapist for you: https://near.tl/sm/QZ_L0CJlo

Website Blog: https://hopeforthejourney.org/blogs/

12/05/2025

It's a common thought: does your therapist need to have the same experiences as you to help? Think of it like this: a physical therapist doesn't need a broken leg to help you heal yours. Therapy is about understanding *your* story with support. Our group offers a safe space, not a matching life story. Want a therapist who gets your culture or background? That's okay, it is about safety and comfort. You bring your experiences, and we bring the tools for healing!

Learn more about trauma therapy and book a session at https://hopeforthejourney.org/

12/04/2025

Do some early Christmas shopping and help save lives! We're raising money to help more people be able to access life-changing EMDR Therapy.

We help sexual assault survivors to feel free again.
We help people crippled with depression and suicidal thoughts to feel alive again.
We help tweens and teens to know how beautiful they are inside and out.

Wanna help? Preview our silent auction items. It will be live tomorrow Friday 12/5 12-8:30pm.

A totally tubular night for a totally worthy case.......

12/03/2025

There’s still time to give.
Your donation helps make trauma-specialized EMDR therapy accessible for survivors — through our pay-what-you-can program for teens and adults.

If you’ve been planning to give, this is your moment.
👉 https://givebutter.com/idTtmG

After donating, you’ll have the option to join our Cycle Breakers Monthly Community — always your choice.

Let’s finish Giving Tuesday with heart. 💛

12/02/2025

There’s still time to give. 💛
You can help make healing possible for trauma survivors.

Every gift supports our pay-what-you-can therapy program, removing barriers to care and making EMDR therapy accessible to those who need it most.

This Giving Tuesday, join the Cycle Breakers:
👉 https://givebutter.com/idTtmG

Together, we can create a world where healing is within reach.
Thank you for showing up for survivors.

12/02/2025

It's a common thought: does your therapist need to have the same experiences as you to help? Think of it like this: a physical therapist doesn't need a broken leg to help you heal yours. Therapy is about understanding *your* story with support. Our group offers a safe space, not a matching life story. Want a therapist who gets your culture or background? That's okay, it is about safety and comfort. You bring your experiences, and we bring the tools for healing!

Learn more about trauma therapy

More about EMDR therapy/https://hopeforthejourney.org/emdr-therapy-austin/

Find the right therapist for you/https://near.tl/sm/QZ_L0CJlo

12/02/2025

Giving Tuesday starts now!

Meet “Alyssa.”
For years she lived in fear—panic attacks, dissociation, and feeling “too much” for everyone around her.

Because of donors, she accessed trauma-specialized EMDR through our pay-what-you-can program.
Today, she says:
✨ “I feel like myself again.”

That’s the impact you can make today.
Join the Cycle Breakers who help survivors access the care they deserve:
👉 https://givebutter.com/idTtmG

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