Yoga with Zelinda

Yoga with Zelinda Consistent yoga practice cultivates peacefulness, wellness, and balance.

Zelinda wrote an article for Embody, a new website from WebMD. Scroll down to find her on this page, click on her nam...
01/27/2026

Zelinda wrote an article for Embody, a new website from WebMD. Scroll down to find her on this page, click on her name, and you'll see the link to the article, The Yoga Myths Blocking You From Better Health. https://www.youembody.com/about-embody/default.htm

01/05/2026

10 Tips for Yoga Beginners

12/24/2025

Do you have ADHD and wish you could practice yoga?

11/20/2025

MICRO SELF CARE DAY 3

11/19/2025

Today is the birth anniversary of our Ācārya, Śrī T Krishnamacharya.

On behalf of the Board of Trustees, Teachers and Staff, we express our gratitude and respects to our students and well-wishers on this very special occasion.

As always, the KYM will be holding a chanting session on the star birthday of our Ācārya. We will update regarding the same shortly.

11/19/2025

Micro Self Care Day 2

11/17/2025

The hardest part is getting started.

11/17/2025

Don’t wait for perfect. Just start.

08/27/2025

If you’d like to learn more, you can find the full length video on my channel.

08/22/2025

Yoga for people with all kinds of bodies 🌈🙂

08/05/2025

YOGA TO FEEL BETTER

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Round Rock, TX

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