McIntyre Massage & Wellness Center

12/12/2025

What small step can you take today that you will remember with gratitude tomorrow?

12/08/2025

Due to the inclement weather and out of an abundance of caution, McIntyre Massage and Wellness Center will be closed today. Tomorrow my schedule is full, but a few appointments are still available for the rest of the week, please message or call for more information or to book your appointment and most importantly stay warm and safe!

11/14/2025

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11/10/2025

Praise in public, discipline in private.

11/07/2025

November is Men’s Health Month and if no one has told you lately, your life matters. Not just today. Not because of a campaign or a hashtag. Every day.

If things feel heavy right now, it doesn’t make you weak. It makes you human. You’ve carried more than most people know, and you’re still here even on the days it felt impossible. That says something about your strength, whether you see it yet or not.

You don’t have to have it all figured out. You don’t have to pretend you're fine. You’re allowed to struggle, to feel overwhelmed, to need support. Being here is enough.

You’re not alone. You’re not invisible. You are wanted in this world more than you realise. One day, you’ll be glad you stayed to see what comes next 🫶

11/01/2025