Flourish With Nicole

02/08/2026

🤍

01/22/2026

01/20/2026

This week’s in-person Kaiut Yoga 🤍

01/19/2026

🩷🤍

01/10/2026

Reserve your spot: 🩷✨️

https://flourishwithnicole.com/sacredretreat

12/29/2025

This week, you don’t have to do more.
You just have to arrive.

In-person Kaiut Yoga is here—steady, supportive, and designed to meet you exactly where you are.

Schedule, details, and next steps are all linked in the bio.

Come as you are. I’ll take care of the rest. 🤍

12/27/2025

View Schedule & Details

https://flourishwithnicole.com/classes-inperson ✨️

12/24/2025

🤍🎄

12/19/2025

🌑 Winter Solstice — the longest night of the year. The moment we stop forcing light
and allow it to return in its own time.

If you’ve been tired this season —
in your body, your heart, your life —
nothing has gone wrong.

When the body feels safe, it doesn’t need fixing.
With the right support, it remembers how to reorganize itself.

This 2-hour Kaiut Yoga practice is not about stretching or striving.
It’s about meeting your joints, your breath, and your nervous system
exactly where they are —
and letting gravity do the work.

A pause.
A soft landing.
A place to exhale before Christmas.

Kaiut Yoga | Calm Before Christmas
🕯 Sunday | 2–4pm
🌑 Winter Solstice

You don’t need to show up as your “best self.”
Just your real one.

12/18/2025

Tonight 530pm 🤍

12/18/2025

Yoga today 🤍

🧘‍♀️ Kaiut Yoga — 11:00 AM
Slow, therapeutic movement for joints, pain relief, and nervous system regulation.

🌊 Vin to Yoga — 5:30 PM
Energizing, grounding movement to release the day and reconnect to your body.

Whether you need gentle support or dynamic release, there’s space for you on the mat today.

Come for one… or both ✨

12/09/2025

There will be yoga tonight!
Rox Fitness Center • Kaiut @ 5:30pm

Lights dimmed, twinkling white Christmas lights…
your nervous system is already saying yes. ✨️

Come let your mind & body reorganize what no longer serves, so your body can return to ease, safety, and its natural blueprint for healing. 🤍