Thrive in Motion

Home
United States
Roxbury, MA
Thrive in Motion

Wellness program designed to foster holistic well-being through dance and community building.

04/20/2026

Ya disponible en español
¡Tengo una noticia que me llena de alegría compartir! 🎊✨
El sitio web de Thrive in Motion ahora está disponible en español. Este paso es parte de mi compromiso de seguir creando espacios de bienestar accesibles, cercanos y en conexión con nuestra comunidad.
Te invito a visitarlo (www.thriveinmotion.org), explorar los talleres, eventos y servicios, y compartirlo con quienes puedan beneficiarse. ¡A bailar y a seguir construyendo comunidad juntos!

—

Now available in Spanish

I’m excited to share that Thrive in Motion's website is now available in Spanish 🎊✨
This is part of my commitment to creating more accessible, culturally responsive, and community-rooted wellness spaces.
I invite you to explore the site (www.thriveinmotion.org), learn more about workshops, events, and services, and share it with anyone who might benefit. Let’s keep moving, connecting, and building community together—let’s dance!

04/17/2026

Last Friday I had the honor of being part of Noche de Fiesta at Rafael Hernández Dual Language School ✨
Dancing with students and watching them share their talents with family and community was truly special. The space was filled with joy, pride, and connection.
At Thrive in Motion, we feel deeply honored to bring dance and movement into spaces like this, where students can express themselves, build confidence, and celebrate culture and community together.
Grateful to be in partnership and part of such a meaningful celebration 💛

04/07/2026

April's Wellness Workshop
Join us this Saturday, April 11th from 1–2:30pm at The Birch House for our monthly women's wellness workshop designed to help you move, reflect, and recharge in community.💛
📍 The Birch House
RSVP via email, DM, or through our website

Bring comfortable clothes and shoes, plus a water bottle

04/01/2026

Aún estoy procesando este momento 💛

Tuve el honor de participar en La Hora Del Café con El Mundo Boston, donde compartí el corazón de Thrive in Motion y el poder del movimiento, la comunidad y el bienestar.

Necesitamos mas espacios como este para poder hablar de salud mental, alegría y formas accesibles de cuidarnos en comunidad.

Agradecida por la conversación y la oportunidad de seguir elevando este trabajo.

✨ Mira la entrevista aquí: https://www.youtube.com/results?search_query=la+hora+del+cafe+el+mundo

Si esto resuena contigo, me encantaría escucharte o verte en una próxima clase.
_________________________________________________________________________________
Still taking this moment in 💛

I had the honor of being featured on La Hora Del Cafe with El Mundo Boston, where I shared the heart behind Thrive in Motion and the power of movement, community, and wellness.

We need more spaces where we can talk about mental health, joy, and accessible ways to care for ourselves and each other.

Grateful for the conversation and the opportunity to continue uplifting this work.

✨ Watch the interview here: https://www.youtube.com/results?search_query=la+hora+del+cafe+el+mundo

If this resonates, I’d love to hear from you or see you in a future class.

03/26/2026

Today is Social Prescribing Day 💛

At Thrive in Motion, we believe wellness happens in community through movement, culture, and connection.

We’re proud to partner with .Inc to help connect people to meaningful, non-medical supports like dance, arts, and community-based experiences. Together, we’re expanding access to programs that are welcoming, culturally responsive, and rooted in joy and belonging.

Swipe to see what this looks like in our community 💚

Grateful to be part of this growing movement 💫

03/24/2026

We’re excited to be part of the SocialRx network, a national initiative building bridges between healthcare institutions and arts, culture, and community-based experiences. Through this partnership, we’re helping make creative engagement more accessible as a form of support for mental health and overall well-being.

Social Prescribing Day is coming up on March 26th / Stay tuned as we share more about what social prescribing is and why it matters!

Learn more at socialrx.com.

03/19/2026

Health disparities in Boston are real and they continue to grow. Where you live can impact how long you live, with differences of over 20 years between neighborhoods [data highlighted by the Boston Public Health Commission and the City of Boston].

Communities of color and immigrant communities continue to face higher levels of chronic illness, stress, and barriers to care, as reflected in reports from Mass General Brigham and Boston Children's Hospital.

Thrive in Motion, we believe wellness should be accessible, inclusive, and rooted in community. Through dance, movement, and stress education, we create spaces for people to move, release stress, and reconnect with themselves and with others.

At the same time, we also partner with organizations supporting frontline workers, including nurses, teachers, and mental health providers, offering moments of joy, connection, and relief through movement. Supporting those who care for others is also part of building healthier communities.

As we grow, we’re committed to building strong partnerships and expanding access, especially in communities that have been historically underserved.

We’re grateful to the Massachusetts Cultural Council for supporting this work.This funding helps us keep our programming free and accessible, while deepening our impact across communities. Because wellness should be within reach for everyone!

Boston Public Health Commission –> Live Long and Well Agenda
City of Boston –> Health Equity & Life Expectancy Reports
Mass General Brigham –> Community Health Needs Assessment (2025)

03/16/2026

✨ Big News ✨

I’m honored to share that Thrive in Motion has received a Creative Individual Grant from the Massachusetts Cultural Council. 🎉

This support will help bring dance, movement, and stress-relief programming to more communities, especially women, families, and non-English speaking communities who often face barriers to accessing spaces that nurture mental and emotional health through movement, culture, and community connection.

I’m grateful to continue creating spaces where people can dance, reflect, and connect with others.

If your organization or community group shares a commitment to community health, cultural connection, and health equity, I’d love to explore ways to collaborate.

💃🏽✨

03/12/2026

International Women’s Day may have passed, but at Thrive in Motion we celebrate and uplift women every time we come together through our classes, workshops, and events. 💜

As a women-owned and woman-led business, our mission is rooted in empowering individuals and strengthening our communities through movement, connection, and wellness.

To continue celebrating, we are hosting an upcoming Women’s Wellness Workshop on Saturday 3/14, where we will move our bodies, connect with one another, and reflect on self-love and self-acceptance. It’s a space to recharge, feel supported, and celebrate being exactly who we are.

If this speaks to you, we would love to have you join us.

Learn more and register through our website.
And feel free to invite a friend!✨

03/10/2026

SAVE THE DATE! ✨
Our next Women’s Wellness Workshop is this Saturday, March 14 at 1 PM.
Join us on the dance floor for movement, connection, and reflection. 💃🏽

03/03/2026

A little glimpse from last Friday! 🌺💃🏽
Dancing to Aloha by Bomba Estéreo — bringing playful, tropical energy into our monthly wellness workshops. Just a taste of the joy and movement we share together 💛
Join us for our next gathering is on Saturday March 14th!

Address

61 School St.
Roxbury, MA
02119

Website

http://www.thriveinmotion.org/

Alerts

Be the first to know and let us send you an email when Thrive in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thrive in Motion:

Shortcuts

Want your practice to be the top-listed Clinic in Roxbury?