Foundation Manual Physical Therapy and Performance PLLC

Foundation Manual Physical Therapy and Performance PLLC 💪 1-on-1, 60 Minute Sessions
⛳️ Golf Therapy, TPI Certified
📍 Royal Oak, MI

Every step forward starts with showing up for yourself—moving with intention, learning from the past, and staying hopefu...
01/15/2026

Every step forward starts with showing up for yourself—moving with intention, learning from the past, and staying hopeful for what’s ahead. Here’s to progress, not perfection, and a healthier, stronger tomorrow.

→ Click the link in our bio to schedule an appointment and learn more about us.

Hip and knee pain holding you back? Our one-on-one physical therapy is designed to improve strength, mobility, and long-...
01/13/2026

Hip and knee pain holding you back? Our one-on-one physical therapy is designed to improve strength, mobility, and long-term relief.

→ Click the link in our bio to schedule an appointment and learn more about us.

Leo Mahany/Harold Meininger Senior Community Center3500 Marais Ave, Royal Oak MI 4807311:30AM - 1:00PMCaption:Join us Ja...
01/09/2026

Leo Mahany/Harold Meininger Senior Community Center
3500 Marais Ave, Royal Oak MI 48073
11:30AM - 1:00PM

Caption:

Join us January 12th at Leo Mahany/Harold Meininger Senior Community Center! This event is great for athletes, post-op recovery, and anyone ready to get back to full strength.

→ Click the link in our bio to schedule an appointment and learn more about us.

New year, new goals—and moving better can be one of them. ✨💪If pain, stiffness, or injury has been holding you back, phy...
01/07/2026

New year, new goals—and moving better can be one of them. ✨💪
If pain, stiffness, or injury has been holding you back, physical therapy can help you build strength, restore mobility, and move with confidence in 2026. Let’s make feeling good in your body part of your New Year’s resolution.

→ Click the link in our bio to schedule an appointment and learn more about us.

Join us in giving a warm welcome to our newest Physical Therapist, Steven Carter! 👏🎉We’re excited to have Steven on the ...
01/05/2026

Join us in giving a warm welcome to our newest Physical Therapist, Steven Carter! 👏🎉

We’re excited to have Steven on the team and can’t wait for our patients to experience his expertise and compassionate care. Say hello in the comments and help us welcome him to the FMPT family!

Here’s to a year of healthy habits, strong movement, and feeling your best. Happy New Year from Foundation Manual PT! 🎆 ...
01/01/2026

Here’s to a year of healthy habits, strong movement, and feeling your best. Happy New Year from Foundation Manual PT! 🎆 🥳

→ Click the link in our bio to schedule an appointment and learn more about us.

Whether you traveled, cooked, partied, or relaxed, your body worked hard this season. Here are a few ways to help it rec...
12/30/2025

Whether you traveled, cooked, partied, or relaxed, your body worked hard this season. Here are a few ways to help it recover well.

→ Click the link in our bio to schedule an appointment and learn more about us.

Merry Christmas! Wishing you peace, warmth, and a happy, healthy holiday season `🎄🎅🏻🎁`→ Click the link in our bio to sch...
12/25/2025

Merry Christmas! Wishing you peace, warmth, and a happy, healthy holiday season `🎄🎅🏻🎁`

→ Click the link in our bio to schedule an appointment and learn more about us.

Don’t let cold weather slow you down. With a few smart adjustments and the right support, you can stay active, steady, a...
12/22/2025

Don’t let cold weather slow you down. With a few smart adjustments and the right support, you can stay active, steady, and pain-free all winter long! ❄️☃️

→ Click the link in our bio to schedule an appointment and learn more about us.

Rock Steady Boxing combines non-contact boxing drills with targeted exercises to support those living with Parkinson’s. ...
12/19/2025

Rock Steady Boxing combines non-contact boxing drills with targeted exercises to support those living with Parkinson’s. It’s designed to improve stability, mobility, and overall wellness—one powerful session at a time.

→ Click the link in our bio to schedule an appointment and learn more about us.

Nothing makes our day like hearing from the people we get to help. These three reviews brought a smile to our faces, and...
12/17/2025

Nothing makes our day like hearing from the people we get to help. These three reviews brought a smile to our faces, and we’re grateful for every bit of feedback. Thank you for trusting us, showing up, and sharing your experience with us!

→ Click the link in our bio to schedule an appointment and learn more about us.

Struggling with back or neck pain? You’re not alone—and you don’t have to push through it. Our therapists focus on findi...
12/11/2025

Struggling with back or neck pain? You’re not alone—and you don’t have to push through it. Our therapists focus on finding the *source* of your discomfort so you can get long-lasting relief, not temporary fixes

→ Click the link in our bio to schedule an appointment and learn more about us.

Address

120 Catalpa Drive
Royal Oak, MI
48067

Opening Hours

Monday 8am - 4pm
Tuesday 10am - 6pm
Wednesday 8am - 4pm
Thursday 10am - 6pm
Friday 8am - 4pm

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