Foundation Manual Physical Therapy and Performance PLLC

Foundation Manual Physical Therapy and Performance PLLC 💪 1-on-1, 60 Minute Sessions
⛳️ Golf Therapy, TPI Certified
📍 Royal Oak, MI

Merry Christmas! Wishing you peace, warmth, and a happy, healthy holiday season `🎄🎅🏻🎁`→ Click the link in our bio to sch...
12/25/2025

Merry Christmas! Wishing you peace, warmth, and a happy, healthy holiday season `🎄🎅🏻🎁`

→ Click the link in our bio to schedule an appointment and learn more about us.

Don’t let cold weather slow you down. With a few smart adjustments and the right support, you can stay active, steady, a...
12/22/2025

Don’t let cold weather slow you down. With a few smart adjustments and the right support, you can stay active, steady, and pain-free all winter long! ❄️☃️

→ Click the link in our bio to schedule an appointment and learn more about us.

Rock Steady Boxing combines non-contact boxing drills with targeted exercises to support those living with Parkinson’s. ...
12/19/2025

Rock Steady Boxing combines non-contact boxing drills with targeted exercises to support those living with Parkinson’s. It’s designed to improve stability, mobility, and overall wellness—one powerful session at a time.

→ Click the link in our bio to schedule an appointment and learn more about us.

Nothing makes our day like hearing from the people we get to help. These three reviews brought a smile to our faces, and...
12/17/2025

Nothing makes our day like hearing from the people we get to help. These three reviews brought a smile to our faces, and we’re grateful for every bit of feedback. Thank you for trusting us, showing up, and sharing your experience with us!

→ Click the link in our bio to schedule an appointment and learn more about us.

Struggling with back or neck pain? You’re not alone—and you don’t have to push through it. Our therapists focus on findi...
12/11/2025

Struggling with back or neck pain? You’re not alone—and you don’t have to push through it. Our therapists focus on finding the *source* of your discomfort so you can get long-lasting relief, not temporary fixes

→ Click the link in our bio to schedule an appointment and learn more about us.

December is the perfect time to reset your swing and prepare your body for spring!→ Click the link in our bio to schedul...
12/09/2025

December is the perfect time to reset your swing and prepare your body for spring!

→ Click the link in our bio to schedule an appointment and learn more about us.

As temperatures drop, muscle fibers naturally tighten, leading to increased soreness and limited mobility. Dry needling ...
12/05/2025

As temperatures drop, muscle fibers naturally tighten, leading to increased soreness and limited mobility. Dry needling targets these irritated trigger points to reduce pain, improve circulation, and support better winter movement.

→ Click the link in our bio to schedule an appointment and learn more about us.

Progress isn’t always loud, but it always matters. Keep going—you’re building something great!→ Click the link in our bi...
12/04/2025

Progress isn’t always loud, but it always matters. Keep going—you’re building something great!

→ Click the link in our bio to schedule an appointment and learn more about us.

This Thanksgiving, we’re grateful for our patients and the opportunity to support you in achieving better movement and o...
11/27/2025

This Thanksgiving, we’re grateful for our patients and the opportunity to support you in achieving better movement and overall wellness. Wishing you a safe, healthy, and happy holiday from all of us at Foundation Manual Physical Therapy and Performance LLC. 🦃🍂

→ Click the link in our bio to schedule an appointment and learn more about us.

Stay safe when the temperatures drop! ❄️ Here are 5 simple ways to protect yourself from cold weather injuries this wint...
11/25/2025

Stay safe when the temperatures drop! ❄️ Here are 5 simple ways to protect yourself from cold weather injuries this winter. 💙

→ Click the link in our bio to schedule an appointment and learn more about us.

See what our clients are saying! 💬 We’re grateful for the trust and support from our community — your feedback keeps us ...
11/21/2025

See what our clients are saying! 💬 We’re grateful for the trust and support from our community — your feedback keeps us moving forward.

→ Click the link in our bio to schedule an appointment and learn more about us.

A strong mindset is the first step toward progress. 💪 Believe in your potential — the rest will follow.→ Click the link ...
11/19/2025

A strong mindset is the first step toward progress. 💪 Believe in your potential — the rest will follow.

→ Click the link in our bio to schedule an appointment and learn more about us.

Address

120 Catalpa Drive
Royal Oak, MI
48067

Opening Hours

Monday 8am - 4pm
Tuesday 10am - 6pm
Wednesday 8am - 4pm
Thursday 10am - 6pm
Friday 8am - 4pm

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