Detroit Sweat

Detroit Sweat Semi-Private & 1:1 Private Training

🙌 Private shopping event exclusive to Detroit Sweat members? Yes please! 🛍️Join us at Somerset for a private shopping e...
03/29/2026

🙌 Private shopping event exclusive to Detroit Sweat members? Yes please! 🛍️

Join us at Somerset for a private shopping event held exclusively for Detroit Sweat members on Sunday, April 19th!

Enjoy a relaxing morning shopping Vuori’s premium performance apparel before hours from 10:30am to 12:00pm. Take 20% off every purchase and enjoy complimentary refreshments!

📲 RSVP yourself (and a +1) to reserve your spots! Follow the link in our bio or below — see you there!
https://www.eventbrite.com/e/private-shop-vuori-somerset-x-detroit-sweat-tickets-1984579728391?aff=oddtdtcreator

03/27/2026

What is AMP’D UP? 💪

AMP’D UP is designed to incorporate multiple sets of movements to repeatedly target specific muscle groups in an attempt to breakdown the muscles and increase time under tension.

During this workout you will see more sets and reps with lighter capacity in weights. The main goal is to increase the intensity to build lean muscle and cut the body fat! ⚡️

😅Join us for AMP’D UP ⤵️
FRIDAY 5:30, 6:15, 7:00, 9:00
SATURDAY 7:30, 9:15
📲 Reserve your spot on the Detroit Sweat app or on MindBody ☑️

🚨 6 WEEK COMMUNITY CHALLENGE 🚨We’re kicking off our 6-week Community Challenge starting Monday, April 13th! This is desi...
03/25/2026

🚨 6 WEEK COMMUNITY CHALLENGE 🚨

We’re kicking off our 6-week Community Challenge starting Monday, April 13th! This is designed to bring our community together, build consistency, and have some FUN while doing it 💪

This isn’t just about workouts… it’s about accountability, daily habits, and showing up for yourself.

🔥 What to expect:
• Weekly habit focus (movement, nutrition, hydration, sleep + more)
• Points for workouts, steps, habits & community involvement
• Live leaderboard to track progress + keep things competitive 👀
• Weekly prizes to keep you motivated
• 🏆 ONE GRAND PRIZE at the end

If you are thinking about joining our community, this is your chance to lock in and build momentum going into the spring/summer season!

Let’s show up, stay consistent, and have some fun with it.

Who’s in?! 👇

03/23/2026

What is POWER’D UP? 🏋️

POWER’D UP will increase your physical strength through weight training stations & resistance exercises. You will be challenged to become stronger, more powerful, and an overall badass. Full body movements will leave you feeling stronger than ever! 🙌

😅Join us for POWER’D UP ⤵️
MONDAY 5:30, 6:15, 7:00, 9:00
TUESDAY 6:15, 7:00
📲 Reserve your spot on the Detroit Sweat app or on MindBody ☑️

03/20/2026

MOVE IT Moments from this week! 💪😅🧡

Eager to join in on the fun? Text us at 248-206-7114 for your FREE consultation 📲

❕PERSONAL TRAINING OPENINGS❕Limited 1:1 spots are now available. Take your training to the next level and let us help yo...
03/19/2026

❕PERSONAL TRAINING OPENINGS❕
Limited 1:1 spots are now available. Take your training to the next level and let us help you achieve your goals!

📲 Text us at 248-206-7114 or visit our website to book your free consultation today!

03/17/2026

We are so 🍀LUCKY🍀 to have the best members around! ✨🍀🌈🤩

03/10/2026

Our members put in WORK to kick off this week!! 🙌😅🏋

Last 2️⃣ days to vote for “Best of Detroit” 🌟 We are honored to have been nominated for the 4th year in a row and hope ...
03/08/2026

Last 2️⃣ days to vote for “Best of Detroit” 🌟 We are honored to have been nominated for the 4th year in a row and hope to continue holding the title of “Best Fitness Classes” 💪😅

Cast your vote by March 9th at 11:59pm! Thank you for the support! 🗳️🧡🏋🙌
https://www.hourdetroit.com/best-of-detroit-online-ballot/

03/05/2026

CONDITION’D UP ➡️ AMP’D

If only set up went this fast in real life 😂😅

Less than a week left to vote for the “Best of Detroit” 🌟 Help us achieve our goal of being named “Best Fitness Classe...
03/02/2026

Less than a week left to vote for the “Best of Detroit” 🌟 Help us achieve our goal of being named “Best Fitness Classes” for the 4th year in a row!

Cast your vote by March 9th at 11:59pm, we appreciate you and your support! 🗳️🧡🏋🙌
https://www.hourdetroit.com/best-of-detroit-online-ballot/

Address

4921 Delemere Avenue
Royal Oak, MI
48073

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6pm
Saturday 7am - 10am

Telephone

+12482067114

Website

Alerts

Be the first to know and let us send you an email when Detroit Sweat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Detroit Sweat:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram