What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 6pm Saturday 7am - 10am

Detroit Sweat

Semi-Private & 1:1 Private Training

11/21/2025

✨ Please note our updated schedule for Thanksgiving week! We look forward to seeing you in class! 🦃🧡

11/03/2025

Meet the newest ladies of the Detroit Sweat Team! 🧡

We are excited to welcome Amanda & Kristina to our amazing training crew! 🤩 Starting this week, Kristina, will be coaching on Tuesday mornings, and Amanda will coach Thursday mornings starting next week!

They bring incredible energy, knowledge, and passion for helping you get stronger, move better, and feel your absolute best. We can’t wait for you to train with them, and crush goals together. 🔥

Be sure to say Hi, introduce yourself, and give them a warm Detroit Sweat welcome when you see them!

10/28/2025

We’re hosting our 3rd Annual Community Giveback Sweat for , raising money and collecting essential items for the Brandon NICU (Neonatal Intensive Care Unit) this holiday season. ✨

Over the past two years, our amazing community has raised over $4,000 and donated countless baby items to support NICU families during a time when they need extra support and joy the most. 🤍

This year, we’re asking for your help once again to make an even bigger impact. Together, we can bring comfort and hope to families spending their holidays in the hospital.

We will have a donation based workout on Saturday, 11/8 from 9-10A. 100% of all donations will go to the NICU unit. You do not need to attend the workout to donate! Any donation is appreciated. Donations will be accepted until end of November!

➡️ LINK IN BIO TO DONATE, and you can register for workout on our APP or MINDBODY 😅

09/03/2025

Are you an expecting or new mom in Metro Detroit who wants to get back into a workout routine?

Join our new 6-week Prenatal & Postpartum Fitness Series! This program is designed to help you:

-Regain core strength and stability
-Build endurance for the demands of motherhood
-Feel confident and strong in your body
-Connect with other local moms

Classes start Monday, September 15th at Detroit Sweat in Royal Oak.

Limited spots are available! Send us a message or comment below with any questions!

08/05/2025

⚡️AUGUST INTRO OFFER!

This month, all new members will get two weeks of semi-training for the price of one. 🙌🏻 This is the perfect chance to see what Detroit Sweat is all about.

🔸 6 Sessions
🔸 Full Body Workouts
🔸 Small Group w/ personalized coaching
🔸 45 Min Sessions

We are confident that you will feel energized, motivated, and supported. 😁

Text us “2for1” at 248-206-7114 , or DM us to get started! 💪🏼

06/27/2025

4th of July Holiday Schedule 🇺🇸

We will have an adjusted schedule next week going into the holiday. Everything is updated on MINDBODY 👍🏼 Please take a look!

Have a great weekend 🙂

05/27/2025

Ready to own your summer? ☀️🕶️💪🏼

Whether you’re chasing strength, stamina, or just sanity—your goals matter. Your time matters. YOU matter.

▪️No judgment.
▪️No overcrowded classes.
▪️Focused training.
▪️Real Coaches.
▪️Real Support.

DM us “SUMMER STRONG” or hit the link in bio to claim your first session free. ⬆️

04/18/2025

In celebration of all Mothers & Women 🤍 Join us Saturday, May 10th from 9-1015A. 🌻

▫️Coach and the Detroit Sweat will team will lead a strength & endurance community workout at 9:00am 💪🏼

▫️Cool down & stretch with during grounding breathwork, gentle release and mind-body connection post-workout. 🧘‍♀️

▫️Enjoy a make & take-home bouquet 💐 for you or someone special while fueling up on healthy lite bite snacks! 🙂

🎟️ $30 / ticket
LINK IN BIO ⬆️⬆️⬆️

04/01/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

We love to hear about your experience at Detroit Sweat! Our goal is make sure you are being challenged, having fun, and enjoying every workout! 😅

What do you love most about Detroit Sweat??

03/18/2025

Final Week! Here’s what’s on the agenda … 😅

🔸 Strength Focus: Arms 💪🏼
🔸 Bike Challenge 💨
🔸 Core Challenge
🔸 Saturday Sweat - EMOMs w/
🔸 Practicing Self Care 💆🏻‍♀️💆🏽‍♂️

Address

4921 Delemere Avenue
Royal Oak, MI
48073

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 6pm
Saturday	7am - 10am

Telephone

+12482067114

Website

http://www.detroitsweat.fitness/

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