Body Mechanics Studio

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United States
Royal Oak, MI
Body Mechanics Studio

Body Mechanics Studio is a small group and private Pilates studio, located on the second floor of Michigan Orthopaedic Rehabilitation.

02/20/2026

Pilates is for every body. Whether you are trying to build stability, enhance your fitness journey, manage hyper-mobility, or rehabilitate after an injury, pilates at Body Mechanics studio is personalized for your needs.

02/17/2026

Reflecting on your goals for this year? Establish wellness practices for your mind and body at Body Mechanics Studio.

02/13/2026

Behind the scenes at our happy place, Body Mechanics Studio. Visit our studios to continue your wellness journey this year.

02/10/2026

Our two, sunny studios are waiting for you! Visit us in Troy or Royal Oak for pilates privates, group reformer classes, personal training, balance support, and more.

Contact us to set up your free and personalized 30- minute pilates private intro session today!

01/21/2026

Our team is growing and we’re looking for passionate Pilates instructors to join our studios in Royal Oak and Troy 🤍

If you love mindful movement and building community, we’d love to meet you. ✨

Email your resume and feel free to DM us with any questions!

10/25/2025

This Halloween, experience our thrilling Tower of Terror group reformer classes. Challenge yourself to try Cadillac, Reformer, and Mat based exercises on an elevated surface. You can sign up through your Club Ready account or by contacting us.

05/12/2025

We have another new face joining the Body Mechanics team! Please welcome Mary Renko 🤩

Mary is joining us as a Level 3 Apprentice Instructor and Assistant Sales Manager. She'll be available for privates, semi-privates and group classes at our Troy studio! We're so pumped to have her with us 🩵

04/24/2025

We're beyond excited to welcome Catey Selemba to the Body Mechanics Studio fam!✨

Catey is a Level 3 Apprentice Instructor and will be offering private sessions, semi-privates and group classes! Keep an eye on the schedule for her upcoming classes - and be sure to give her the warmest welcome ❣️

02/27/2025

Get ready for summers on the golf course with our Pilates Reformer for golf series - back for round 3! Join Brandi for this 6-week series designed to build the strength and mobility needed for powerful swings 🏌️‍♀️

⏰ Mondays at 5pm

📆 March 24th - April 28th

📍Body Mechanics Studio - TROY

💰 $40 per session or $180 for the series

02/20/2025

NEW Classes on the Royal Oak schedule starting in March🤩

Wednesdays @ 6:30pm w/ Megan D.

Saturdays @ 11am w/ Brandi

Full schedule is available on ClubReady!
We can't wait to see you in class🫶

02/06/2025

Escape the gray, cloudy days and find your center at our warm and cozy Royal Oak studio 🦋

01/20/2025

✨Registration is open✨

This transformative workshop is perfect for anyone wanting to strengthen their body and restore their energy through the combined benefits of Pilates and Reiki. Whether you're a beginner or seasoned practitioner, you'll leave feeling more balanced, energized, and connected.🌱🌞

Don't miss out - sign up today via ClubReady!

Address

4401 W. 13 Mile Road
Royal Oak, MI
48073

Website

https://www.clubready.com/present/32713NXZQLS/0/0/, http://www.bodymechanicsstudio.com/

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