11/08/2025
✨️If You’re Someone Who Holds Space for Others—This Evening Is for You✨️
Maybe you’re a coach guiding clients through transformation.
A therapist witnessing deep pain.
A teacher holding steady through chaos.
A healer facilitating breakthroughs.
Or simply the one your family calls when life falls apart.
You know what it means to be the calm in someone else’s storm.
The steady presence when everything’s unraveling.
The wise voice when confusion reigns.
And you also know the hidden cost.
The exhaustion that sleep doesn’t touch.
The way your body stays braced even in “rest.”
How you give your deepest presence to others while rarely checking in with yourself.
✨️What Would It Feel Like to Be Held as Tenderly as You Hold Others?✨️
🧘🏾Your Body Remembers How to Rest (even if your mind has forgotten).
Beneath the hyper-vigilance and constant care, your nervous system knows how to soften. Through conscious breathwork, we’ll guide you back to that place — where your shoulders drop, your jaw unclenches, and your whole being remembers what safe feels like.
🥱You’re Not Broken for Feeling Depleted.
This work we do is sacred and exhausting. You can love your calling and still feel worn down by it. You can be grateful and still need someone else to hold the container for once. Both things are true. Both are welcome here.
💖Your Humanity Is Your Strength.
The tears you’ve been holding back. The frustration you feel guilty about. The bone-deep tiredness behind your professional face. These aren’t weaknesses — they’re proof that you’re doing deep, real work.
In RESPITE, you don’t have to transcend these feelings. You get to feel them, express them, and move them through your body with breath.
Join Emefa Boamah for an evening of respite in partnership with Boketto Center. 15% of proceeds will benefit the Therapy for All Fund. See link in bio to sign up.
