SOHAM YOGA

12/04/2025

Silence is a sacred teacher. 🌙
It reveals what noise tries to hide,
and helps you reconnect to your own inner truth.

When you pause…
when you breathe…
when you allow yourself to just be…
clarity rises like light from within.

Silence doesn’t take anything from you —
it gives you back to yourself. 💫

12/04/2025

In a world that moves with ancient rhythm, remember this: you are your own home.

When you fill that inner space with love, acceptance, and unwavering belief in your worth, life softens… and you return to yourself.

Nurture that sacred place within you, day by day.

💜 Come experience this journey with us at SOHAM.

12/03/2025

Shoulders speak loudly when life becomes heavy.
Today I share a simple, time-honored movement
that invites the body to soften
and brings a wave of calm back into your day.

If this brings relief, come experience a class at SOHAM Yoga.

12/03/2025

12/03/2025

shoulders carry stories… tension, effort, emotions we forgot to release.
In this video, I show you a simple and traditional way to soften that weight
so your body remembers its ease
and your spirit breathes again.

When the shoulders let go, the whole being opens to peace.

Come practice with me at SOHAM—your sanctuary to return to yourself.

12/03/2025

When your friend shows up with orange teeth… and suddenly you’re laughing like you haven’t laughed in years. 🍊🤣

Gigi decided to spice up the day with orange teeth… and I LOST it.
You know that laugh you try to hold in but it escapes anyway?
Yep—that one.
The kind that grabs everyone around you and pulls them into the silliness.

Honestly… laughter should come with a warning label:
Highly contagious. Use generously. 😄✨

12/02/2025

Your Back Speaks: The Connection Between Stress and Money.

Did you know your back pain could be linked to your financial situation? Discover how our emotions and finances impact our physical well-being in this video. Don’t miss it!
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12/02/2025

In holistic wisdom, back pain often reveals how we relate to money — our fears, our patterns, and the weight we carry around stability.
When we bring awareness to these habits, the body softens… and energy begins to flow again. ✨

Treat your back with kindness. Heal the root. Transform the way abundance moves through you. 🌿

Share this if it spoke to your heart

12/02/2025

When you soften your inner world, life softens with you.
Self-kindness is not a luxury… it is the oldest form of healing,
the quiet wisdom that helps the soul rise again.

Choose patience.
Choose grace.
Choose to hold yourself with the sweetness you offer so freely to others.