What are the opening hours?

Monday 6pm - 9pm Tuesday 9:15am - 9pm Wednesday 9:15am - 9pm Thursday 9:15am - 9pm Friday 9:15am - 11:30am Saturday 8:15am - 4pm Sunday 9am - 6pm

SOHAM YOGA

Yoga Studio near you. Yoga for all levels. Holistic Therapies
Stretch your mind the world around you Healing is a journey—not a destination. IN STUDIO CLASSES

Your Invitation to Holistic Healing
At SOHAM Yoga, we’re dedicated to creating a space where healing is not just about fixing what’s broken, but about rediscovering wholeness. Whether you’re seeking relief from chronic stress, emotional wounds, or simply a deeper connection to yourself, our alternative medicine offerings are designed to support your unique journey. Let us guide you toward a state of balance, peace, and empowerment through the holistic practices that speak to your soul. Step into your healing journey today. Explore the possibilities at SOHAM

�No prior experience required

�All levels are welcome.

� Join us and:
Live the Soham experience!!!

11/16/2025

✨When gratitude ripens within the heart, it stops being just a gesture… and becomes wholeness. 🌸
Every thankful thought opens space for calm, abundance, and the awareness that we are already enough.
Practicing gratitude doesn’t change what we have — it transforms how we live it. 💫

🕊️ Breathe, give thanks, and let that energy fill you.
Because true fulfillment isn’t found outside… it’s cultivated within.

11/16/2025

In today’s practice, we tune into the rhythms of the Earth and the warmth of the Sun.
Through 𝗠𝗮𝘁𝘀𝘆𝗮𝘀𝗮𝗻𝗮 (𝗙𝗶𝘀𝗵 𝗣𝗼𝘀𝗲), we root the crown gently toward the ground, lift the heart toward the light, and breathe deeply into expansion.

It’s not just a pose—it’s a reminder to stay aligned, committed, and present with every breath.

✨ Feel your body connect.
✨ Let your heart rise.
✨ Let your breath guide you home.

📍 Join us at SOHAM Yoga Studio, Royal Palm Beach. Your first class is free.

11/16/2025

Look up…
the sky always has a message.
We often forget, lost in noise, in hurry, in “later.”
But when you lift your gaze, something opens within.
Gratitude begins to flow — softly, quietly — reminding you that you already have everything.
Just pause, breathe…
and look up. 🌤️✨

11/16/2025

✨ “I𝘁’𝘀 𝗮 𝗽𝗿𝗼𝗰𝗲𝘀𝘀… 𝗻𝗼𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.” ✨
Every breath you take, every posture you hold, every pause you allow — is part of your transformation. 🌿

At SOHAM Yoga we remind you: growth is slow, but it’s REAL. Your light is unfolding. 💜

📍 Royal Palm Beach, FL
✨ Come breathe with us → link in bio

11/15/2025

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗵𝗮𝘁 𝗼𝗻𝗹𝘆 𝗠𝗼𝘁𝗵𝗲𝗿 𝗘𝗮𝗿𝘁𝗵 𝗰𝗮𝗻 𝗴𝗶𝘃𝗲 𝘂𝘀. 🍃
When we pause, breathe, and connect, we remember that we are not separate — we are part of her rhythm, her cycles, her infinite wisdom.

🧘 Join us at SOHAM Yoga in Royal Palm Beach and feel your own roots deepen into the sacred ground beneath you.

✨ Because healing starts when we return to our source.

11/15/2025

Need clarity? Count your breaths.
Try this 1–10 method to sharpen focus in one minute:

Sit tall. Exhale.

Inhale (silently say “in”), exhale and count “1”.

Repeat up to “10”.

Mind wandered? Gently return to breath and start at “1”.

One minute. One breath. A clearer mind. 🌿

#

11/15/2025

When you let sound move through you, it’s more than music — 𝗶𝘁’𝘀 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻, 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴.

🌸 These chime-like tones ripple through the body, enhancing your energy and opening space for peace and balance.

Come experience how sound transforms not just what you hear, but how you feel. 💫

11/14/2025

𝙏𝙝𝙚 𝙢𝙞𝙣𝙙 𝙞𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙨𝙚𝙖𝙧𝙘𝙝𝙞𝙣𝙜, 𝙟𝙪𝙢𝙥𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙤𝙣𝙚 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙖𝙣𝙤𝙩𝙝𝙚𝙧.

But what happens when you choose where to place your focus? 🌱
Energy flows where attention goes. 𝗘𝗮𝗰𝗵 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘀 𝗮 𝘀𝗲𝗲𝗱 —undefined nurture it with presence, and watch it grow into your reality.

This practice is a reminder: you have the power to guide your mind, to shift your focus, and to create a life filled with clarity, peace, and intention. 💫

11/14/2025

Your hands carry the wisdom of the universe. ✋✨
𝗘𝗮𝗰𝗵 𝗳𝗶𝗻𝗴𝗲𝗿 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝘀 𝗮𝗻 𝗲𝗹𝗲𝗺𝗲𝗻𝘁 — 𝘄𝗮𝘁𝗲𝗿, 𝗳𝗶𝗿𝗲, 𝗮𝗶𝗿, 𝗲𝗮𝗿𝘁𝗵, 𝗮𝗻𝗱 𝘀𝗽𝗮𝗰𝗲.

When you join them in Namaste, you awaken balance, gratitude, and unity. 🙏💜

👉 Share this with someone who needs this reminder today.

11/13/2025

Vivimos tan rápido que olvidamos mirar.
La prisa nos roba el alma, y el silencio —cuando llega— nos devuelve la vida.

La simplicidad no es falta de acción, es presencia.
Escuchar sin ruido, respirar sin prisa, mirar sin querer poseer.

Como practicante de yoga, aprendo cada día a vivir menos y sentir más.
Porque en la calma, la vida se revela con su perfume más puro.

🌿 ¿Qué pequeño gesto de simplicidad podrías regalarte hoy?

11/13/2025

✨ 𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗹 𝗶𝘀 𝘄𝗵𝗶𝘀𝗽𝗲𝗿𝗶𝗻𝗴, “I 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁…”?

Let Jessica guide you into that moment — into deep rest, soft breath, and the kind of stillness that actually heals.

𝘛𝙝𝙞𝙨 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙘𝙡𝙖𝙨𝙨. 𝙄𝙩’𝙨 𝙖 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙘𝙚𝙣𝙩𝙚𝙧.

📍SOHAM Yoga – Royal Palm Beach

Tap the link in bio & reserve your mat 💜

11/13/2025

𝗕𝘂𝗶𝗹𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗿𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻 𝗮 𝗳𝘂𝗻 𝘄𝗮𝘆 ✨ 𝗝𝘂𝘀𝘁 𝘆𝗼𝘂, 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵… 𝗮𝗻𝗱 𝗮 𝗯𝗹𝗼𝗰𝗸!
Strong doesn’t have to mean serious 💪✨

In this workout, we use yoga blocks to awaken the core, improve balance, and bring a playful smile to the practice. Every move is designed to challenge your strength while keeping it light, fun, and mindful. 🌸

𝗬𝗼𝘂𝗿 𝗰𝗼𝗿𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗺𝘂𝘀𝗰𝗹𝗲— 𝗶𝘁’𝘀 𝘁𝗵𝗲 𝗰𝗲𝗻𝘁𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿, stability, and confidence. Let’s fire it up together with presence and joy! 🌿

Address

1241 N State Road 7 #2
Royal Palm Beach, FL
33411

Opening Hours

Monday	6pm - 9pm
Tuesday	9:15am - 9pm
Wednesday	9:15am - 9pm
Thursday	9:15am - 9pm
Friday	9:15am - 11:30am
Saturday	8:15am - 4pm
Sunday	9am - 6pm

Website

http://www.sohamyoga.net/

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