Ingram & Associates

Ingram & Associates Let's Talk!

Ingram & Associates provides in-depth counseling as well as single session therapy for individuals, couples, families, professionals, children, clergy, and corporations, through individual and/or group counseling, seminars, workshops, and management consultations.

One of our clients is grateful for I&A's Maribeth! Maribeth joined Ingram & Associates in 2020 to help clients as they b...
05/31/2024

One of our clients is grateful for I&A's Maribeth!

Maribeth joined Ingram & Associates in 2020 to help clients as they begin and continue their journey of healing.

After working in the world of banking for 32 years, Maribeth opted to dedicate her customer service and communication skills to a new career path.

She enjoys learning about the benefits of therapy for individuals and families, and observing the positive impact of services for clients.

05/29/2024

We've heard it all, so just tell the truth and let us support you!

05/27/2024

Today, we honor the brave souls who made the ultimate sacrifice for our freedom.

Their courage and dedication remind us of the importance of resilience and support in challenging times.

Let’s remember and salute their memory!

Self-care is essential for thriving, and it takes purposeful effort. In honor of Mental Health Awareness Month, make it ...
05/26/2024

Self-care is essential for thriving, and it takes purposeful effort.

In honor of Mental Health Awareness Month, make it a priority to take time to figure out how to work self-care into your daily routine.

Whether it's a few minutes of mindfulness, a walk around the neighborhood, or simply a moment to breathe, these small practices can significantly improve your daily mental well-being.

But the thing you have to remember is, YOU have to make the time for YOU.

Make you a priority this month!

"The most important thing in life will always be family." - Dominic TorettoWe all know these famous words and even if th...
05/24/2024

"The most important thing in life will always be family." - Dominic Toretto

We all know these famous words and even if they are from a movie there is nothing more true!

One of our clients is on POINT for .

05/23/2024

Believe it or not... As your therapist we do want you to succeed and watch you grow in life!

Feeling overwhelmed? A simple walk around the neighborhood or a visit to the beach can work wonders for your mind. Step ...
05/21/2024

Feeling overwhelmed?

A simple walk around the neighborhood or a visit to the beach can work wonders for your mind.

Step outside and engage your senses: notice what you see, hear, smell, taste, and feel.

This grounding technique is perfect for easing anxiety and bringing a sense of calm. πŸŒŠπŸƒ

Get outside and SOAK UP SOME SUN β˜€οΈ

One of our clients is feeling   for their walk with God and for always striving forward not backwards. It's crucial on y...
05/17/2024

One of our clients is feeling for their walk with God and for always striving forward not backwards.

It's crucial on your mental health journey to keep pushing forward, even when we feel stuck.

When you take the time to be proactive and include self-care in your routines it's just one more step forward!

Here's to another !

May is Mental Health Awareness Month!Everyone struggles with their mental health at some point in time, but many go thro...
05/15/2024

May is Mental Health Awareness Month!

Everyone struggles with their mental health at some point in time, but many go through that struggle alone.

This month, take the time to check in with your family and friends because you never know the silent battles people are going through.

You never know if a simple act of kindness could change the course of someone's whole day!

It's   ! Today, one of our clients reminds us of the joy in being alive.Sometimes, the greatest gratitude comes from the...
05/10/2024

It's !

Today, one of our clients reminds us of the joy in being alive.

Sometimes, the greatest gratitude comes from the simplest moments of making the best life memories with loved ones!

05/06/2024

Struggling to connect with your therapist???

From discussing your goals to sharing what works (and more importantly what doesn't), communication is key to finding your mental health journey.

Remember, your therapist is there to support YOU, so don't hesitate to speak up for what you need!

Today, let's shine a light on the incredible impact family has on our mental health journey. They're not just our loved ...
05/03/2024

Today, let's shine a light on the incredible impact family has on our mental health journey.

They're not just our loved ones; they're our steadfast allies, offering support that's indispensable on this winding road to healing.

Whether it's a listening ear or a comforting presence, their love provides hope in the tough times.

Having their support is essential for navigating tough times and finding our way to brighter days. πŸŒŸπŸ’š

Address

1402 Royal Palm Beach Boulevard, Suite 400B
Royal Palm Beach, FL
33411

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 6pm

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