Personal Health Coach - Kayla B.

06/20/2024

Give me a call to set up your session!!
🙋‍♀️
Small goals = reaching the big goal!

06/17/2024

FAMILY FAVE! 😋

(Psst the kids don't even know it's made with chickpeas!!)

https://pin.it/6CbLhYZe0

Discover even more ideas for you

06/17/2024

I would love to help you discover your healthy lifestyle!!! 😊

🙋‍♀️ Can meet in person or over the phone!!

08/25/2023

Dont deprive yourself from sweets or treats. INSTEAD have better options around!

Being healthy is a lifestyle, not a diet.

My goal is to make/bake healthy snacks every week for our family. Not only will this save money, it will also cut out processed snacks.

This recipe is one of our faves!

Discover even more ideas for you

08/24/2023

New school year
= new routine for kids
= new routine for me

Time to get back into working out regularly!

Also goals....

▪︎ salads + protein for lunch, with homemade salad dressings
▪︎ apple cider vinegar + warm water + honey, drink daily to help kill bad gut bacteria + bloating
▪︎ 64oz jug of water every day

What are your goals?!

03/16/2023

Hush Hush Brush Diversion Safe
➖️Secure your pepper spray, cash, jewelry or other valuables in this working disguised diversion safe.

Price: $24.99

■ Comment or message me to order!

03/14/2023

Emergency Car Tool 🤩
➖️ Perfect for college students
+ everyone❗️

■ Features:
• Strike-free punch glass-breaker
• Emergency flashing beacon for roadside emergencies
• Strobe and LED flashlight
• Sharp blade to cut seat belt for emergency escape or to quickly free a child from a car seat in an emergency
• Built-in magnets attach to the metal on the side or top of the vehicle
• Includes USB wall and car charger and a powerbank to charge other electronics
• High pitched alarm

🙋‍♀️ Comment or message me to order!!

02/02/2023

☆NEW☆ ▪︎Self Denfese Products▪︎

■BULLET PROOF 3 Ring Binder
●Concealed Carry Purses
■Brush to hide your valuables

Comment or msg me for my website!!!

Also sell pepper spray, stun guns, personal alarms, and so much more!!

01/06/2023

This is how I coach my clients.
▪︎▪︎▪︎Small Steps▪︎▪︎▪︎ = Big Goal.

Message me to get started on your small steps. Make 2023 the year you actually do it.

01/05/2023

I am 3/4 done with this book on the Study of Matthew. "How Jesus' life guides us to peace in a world that steals our sanity."

ITS SOOOOO GOOD!!
Buy it. Read it. ❤️‍🩹