03/04/2026
Join Ana for weekly Somatic Yoga and experience a gentle practice centered on internal awareness and mindful movement. Through a blend of traditional poses and somatic exercises, you will release tension, improve flexibility, and reconnect with the natural intelligence of your body.
This class is ideal for all levels and especially supportive for those seeking a softer, more intentional approach to yoga. Rediscover balance, deepen your body awareness, and nurture your overall well-being in a calm and welcoming space.
Day: Tuesday and Thursday
Time: 8:00 AM
Location: 2810 A Sudderth Drive, Ruidoso, NM