NJ Be Yoga

Be True, Be Well, Be Yoga

11/03/2023

Two Amazing November Events you won’t want to miss!!

Nov. 15th Restorative Sound Bowl Flow— Join us as Jenna leads us into deep relaxation as we flow to the beautiful sounds from the bowls.

Nov. 17th Innerchild Breathwork Journey— Join us as Manpreet leads us in breathwork to connect to our most personal selves.

Space is limited so be sure to get your spot by signing up on Mindbody!

11/01/2023

Teacher Highlight: Meet Briana!!

Briana began her yoga journey in 2017 after becoming a mother. Initially, she saw it as a workout, but soon realized its positive impact on her mental health. In 2022, she completed her 200-hour yoga teacher training and now incorporates breathing techniques and mindful meditation into her classes, providing a grounding meditation experience. Briana's passion for wellness extends beyond yoga, as she is also a Thai massage practitioner and Reiki master. She believes that yoga is more than just exercise; it is a way of being. During her flows, she offers hands-on assistance and incorporates Thai massage techniques during shavasana, leaving participants feeling pampered and supported!

Roll out your mats with Bri on Mondays and Thursdays for her Vin to Yon classes!

10/30/2023

Teacher Highlight: Meet Kaleigh!!

Kaleigh believes through practicing yoga, a student can come aware of how powerful their mind, body, and spirit truly are. She reminds her students to embrace being different, and let that become a reflection on their mat. By linking intentional breath to movement, her creative flows will let you leave your mat feeling challenged, grounded, and at ease.

Roll out your mat and meet Kaleigh for Vinyasa & Power flows on Tuesdays, Wednesdays and Sundays! 🧘‍♀️

10/10/2023

Looking to bring Yoga & Mindfulness into your work?? Reach out to us at Be Yoga and we’ll bring the mindfulness to you right at the office!!

We have experience in leading both in office and virtual yoga, mindfulness and breathwork events at the corporate and school level.

Message or email us to learn more!!

10/04/2023

Meet Destini!! Such a positive soul who brings high energy into her classes!

Destini’s flows are exactly what you need in the moment as she brings in hands on assists, reiki and readings into her flows!

Check her classes out Thursday evenings and Sunday mornings.

Sign up for classes in Mindbody or at www.njbeyoga.com

09/24/2023

Check out Vanessa’s classes as she returns to the studio from maternity leave this week!

Sign up for classes in Mindbody! New student special $30 for a week unlimited!

09/11/2023

Join Jenna on Monday’s! Sign up at www.njbeyoga.com

09/05/2023

Hope everyone had a wonderful summer!! Check out our new fall schedule rolling out at the end of the month! Find your new fall flow!! www.njbeyoga.com

08/31/2023

Happy Labor Day Weekend!
Celebrate your hard work by keeping it up with us all weekend long!!

08/29/2023

Enjoy all the be edits of hot yoga with us at Be Yoga

08/28/2023

Ignite your Strength every Tuesday morning at 7:30am with Bella! www.njbeyoga.com

08/26/2023

Be True. Be Well. Be Yoga

08/09/2023

The time has finally come! Our first Be Yoga baby team member is ready to make their arrival!! I will be taking my leave starting next week on Aug 14th and am hoping to return within 4 weeks. While I am out taking care of baby and self, I encourage you to take classes with Bella and Gabby who will be covering my classes on Wed/Thurs. I look forward to seeing you all and your growth in your practice upon my return and appreciate your flexibility and well wishes during this time!! 💜 💜

08/09/2023

The time has come in which Be Yoga Co
Owner and Teacher will be going out on Maternity Leave starting the week of Aug. 14

While she is out taking care of baby and self please check out her classes that will be taught by other teachers. While her goal is 4 weeks, we ask for your patience and understanding of our adjustment to schedule during this time. Thank you! 🙏

08/03/2023

August Class Challenge!! For every class you take in the month of August your name will be entered to win this “The Mat” 5mm

Great for all your hot yoga needs!!

Sign up for classes in Mindbody (search NJ Be Yoga) or through our website. Class packs, drop ins and monthly memberships available!

07/08/2023

FREE Yoga & Mindfulness for First Responders with hosted at studio

Free class for active military, veterans and first responders. Family and friends are welcome to join on a donation basis.

July Dates:
7/12 @ 8:00 pm
7/31 @ 8:00 pm

DM for questions or to reserve your spot! Sign up available through Mindbody

06/26/2023

In town just for the Summer? We have a Summer Only membership discount just for you!!

Great for College Student home for summer and those who summer in town!

Get all the same benefits of regular membership up until Sept. 9th! Includes:
🔹Unlimited Classes
🔹Discounted or Free Workshops
🔹Yoga in the Park Weekend Classes

Message us for details!!

06/10/2023

Interested in yoga but don’t know where to start?!! We offer Private Yoga Sessions right here in our studio!

Message us for pricing and to schedule a discovery class!

Address

113 East River Road, Suite 1B
Rumson, NJ
07760

Website

http://www.njbeyoga.com/

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11/03/2023

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