Stay Well Collective

Stay Well Collective | A SHARED WELLNESS SPACE |

04/23/2026

| A SHARED WELLNESS SPACE |

Stay Well Collective was created to be something a little different.

A space where movement, meditation, breathwork, sound, and salt therapy all live under one roof—
but you won’t hear us refer to SWC as a studio, instead a shared wellness space.

Through our Reserve Your Share program, we open our doors to local practitioners and instructors—
giving them the space to share the practices they believe in most and grow their communities.

And for our community, it means access to an ever-evolving calendar of experiences—
some familiar, some new, and maybe even something you didn’t know you needed yet.

It’s a space that’s always growing, always shifting, always being cared for.

Just like the people who walk through it.

We cannot wait to share this space with you✨

📍 Stay Well Collective, Rumson

| THIS WEEK |A look at the week ahead…Sound • Movement • Breathwork • Intuitive Readings • Community EventsWe hope to se...
04/20/2026

| THIS WEEK |
A look at the week ahead…
Sound • Movement • Breathwork • Intuitive Readings • Community Events
We hope to see you this week…
We cannot wait to share this space with you✨

| THIS WEEK |Just back from spring break? Us too.You might need a minute and we’re here to provide that. To hold space f...
04/12/2026

| THIS WEEK |
Just back from spring break? Us too.
You might need a minute and we’re here to provide that. To hold space for you to get quiet, settle in, and allow your nervous system to take a beat.
We hope to see you this week…
We cannot wait to share this space with you✨

04/12/2026

| APRIL, intentionally |

There’s something really special about sitting down at the start of each month and mapping it all out…

Not just scheduling events—but tuning into what we might need more of.
More rest. More connection. More movement. More support.

April feels like a soft reset.
From Sound + Salt and New Moon intention setting…
to Sound + Reiki, candlelit somatic movement…
and deeper spaces like The Remembering Circle with
and The Moms’ Collective with

And in between it all—your anchors:
Move Well classes, private sessions, and time in The Salt Well.

You don’t have to do everything.
Just come to what calls you.

It’s all here for you 🤍

We cannot wait to share this space with you✨

| APRIL |April offerings are here ✨MON | APR 13 | 7PM | HEAL WELL sound + saltddwyerWED | APR 15 | 7PM | NEW MOON MEDITA...
04/02/2026

| APRIL |

April offerings are here ✨

MON | APR 13 | 7PM | HEAL WELL sound + saltddwyer

WED | APR 15 | 7PM | NEW MOON MEDITATE WELL sound + intention setting meditation ddwyer

MON | APR 20 | 7PM | MEDITATE WELL sound + reikiddwyer

TUE | APR 21 | 7PM | SOMATIC Move Wellddwyer

TUE | APR 28 | 7PM | THE REMEMBERING CIRCLE


WED | APR 29 | 7PM | THE MOMS’ COLLECTIVE


SAT | MAY 2, 9, 16, 30 | 9-10AM | PRENATAL YOGA


MON | MAY 11, 18, JUN 1, 15, 29 | 7-9PM | MONDAY NIGHT MAGIC


MON | 9:15AM | MOVE WELLddwyer

TUE + THU | 6AM | MOVE WELLddwyer

THU | 3:30PM | MINI MEDITATIVE MOVEMENT
THRU APR 26TH
- kids 8-11 yrs oldddwyer

| PRIVATE SESSIONS |
1:1 and semi private MOVE WELL and MEDITATE WELL sessions available through the week to center and strengthen the Mind and body.

| THE SALT WELL |
Salt Therapy that supports your health + nervous system

INSTRUCTORS | Reserve Your Share is for local instructors and practitioners that would like to rent space for the time they need and share their brand of wellness

THE COMMUNITY | Reserve Your Share is available for our community to rent the time they need for events, gatherings and parties.

We cannot wait to share this space with you✨

| WEEK OF MAR 22 |Explore all the nervous system regulating offerings for this week!✨ HIGHLIGHTS ✨WED @ 7PM | THE REMEMB...
03/22/2026

| WEEK OF MAR 22 |
Explore all the nervous system regulating offerings for this week!
✨ HIGHLIGHTS ✨
WED @ 7PM | THE REMEMBERING CIRCLE - sound, meditation, visualization, and past life regression offering. .ddwyer
WED @ 4PM + SAT @ 10AM | THE SEWING STUDIO - a sewing workshop for kids 6+ years old
The Salt Well | Anti Inflammatory, Antibacterial + Anti Viral Benefits and other private offerings available daily🤍
We cannot wait to share this space with you✨

| WEEK OF MAR 15 |Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!...
03/16/2026

| WEEK OF MAR 15 |
Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!
WED @ 7PM | Curious about the singing bowls? We have our very first Foundations of Frequency offering. We provide the crystal bowls, provide an intro in how to make them sing, and finish with a nervous system regulating sound bath .ddwyer
THU @ 7PM | NEW MOON sound + intention setting meditation - rest in the peace of the dark sky as we offer sound, breath, and guided meditation in our candle lit space .ddwyer
SAT @ 7:15AM | ROOTS YOGA - come and experience a flow that will bring you back to your roots and invite your energy to truly ground.
SAT @ 9:15AM | PRENATAL YOGA - an incredible way to rest your energy, find community, and settle the nervous system in one the most beautiful stages of life.
WED @ 4PM + SAT @ 2PM | THE SEWING STUDIO - a fun filled sewing workshop for kids 6+ years old
The Salt Well | Anti Inflammatory, Antibacterial + Anti Viral Benefits and other private offerings available daily🤍
We cannot wait to share this space with you✨

Address

119 East River Road
Rumson, NJ
07760

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