Stay Well Collective

Stay Well Collective | A SHARED WELLNESS SPACE |

| WEEK OF MAR 15 |Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!...
03/16/2026

| WEEK OF MAR 15 |
Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!
WED @ 7PM | Curious about the singing bowls? We have our very first Foundations of Frequency offering. We provide the crystal bowls, provide an intro in how to make them sing, and finish with a nervous system regulating sound bath .ddwyer
THU @ 7PM | NEW MOON sound + intention setting meditation - rest in the peace of the dark sky as we offer sound, breath, and guided meditation in our candle lit space .ddwyer
SAT @ 7:15AM | ROOTS YOGA - come and experience a flow that will bring you back to your roots and invite your energy to truly ground.
SAT @ 9:15AM | PRENATAL YOGA - an incredible way to rest your energy, find community, and settle the nervous system in one the most beautiful stages of life.
WED @ 4PM + SAT @ 2PM | THE SEWING STUDIO - a fun filled sewing workshop for kids 6+ years old
The Salt Well | Anti Inflammatory, Antibacterial + Anti Viral Benefits and other private offerings available daily🤍
We cannot wait to share this space with you✨

| WEEK OF MAR 1 |Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!T...
03/02/2026

| WEEK OF MAR 1 |
Explore all the nervous system regulating offerings for this week. Plus NEW PRACTITIONERS + OFFERINGS!
The Salt Well | Anti Inflammatory, Antibacterial + Anti Viral Benefits and other private offerings available daily🤍
We cannot wait to share this space with you✨

| MARCH |March offerings are here ✨We’re welcoming brand new practitioners offering:• Weekly yoga• Prenatal yoga• Childr...
03/02/2026

| MARCH |

March offerings are here ✨
We’re welcoming brand new practitioners offering:
• Weekly yoga
• Prenatal yoga
• Children’s sewing lessons

Plus, we’re launching our very first Foundations of Frequency — a two-part sound therapy & sound healing workshop designed to deepen your understanding and experience of the bowls.

We cannot wait to share this space with you✨

THE SEWING STUDIO | KIDS 6+ LEARN TO SEE
SUN | MAR 1 | 10-12PM
SAT | MAR 7 | 2-4PM
SAT | MAR 21 | 2-4PM
SAT | MAR 28 | 10-12PM


TUE | MAR 3 | 7PM | FULL MOON MEDITATE WELL Illuminate + Release meditation ddwyer

SAT | MAR 7, 14, 21 | 7:15-8:15AM | ROOTS YOGA
w/ Lauren Pappa

SAT | MAR 7, 14, 21 | 9-10AM | PRENATAL YOGA



SAT | MAR 7 | 11:15-12:45PM | THE MAMA LINK UP
bitsy.speakers


TUE | MAR 10 | 7PM | HEAL WELL sound + saltddwyer

WED | MAR 11 | 7PM | HEAL WELL FOUNDATIONS OF FREQUENCY- PART I (a sound therapy workshop)ddwyer

WED | MAR 18 | 7PM | HEAL WELL FOUNDATIONS OF FREQUENCY- PART II (a sound therapy workshop)ddwyer

THU | MAR 19 | 7PM | NEW MOON MEDITATE WELL sound + intention setting meditation ddwyer

WED | MAR 25 | 7PM | THE REMEMBERING CIRCLE


TUE | MAR 31 | 7PM | MEDITATE WELL sound + reikiddwyer

MON | 9:15AM | MOVE WELLddwyer

TUE + THU | 6AM | MOVE WELLddwyer

THU | 3:30PM | MINI MEDITATIVE MOVEMENT
6 WK SERIES MAR 3, 10, 17, 24
- kids 8-11 yrs oldddwyer

| PRIVATE SESSIONS |
1:1 and semi private MOVE WELL and MEDITATE WELL sessions available through the week to center and strengthen the Mind and body.

| THE SALT WELL |
Salt Therapy that supports your health + nervous system

INSTRUCTORS | Reserve Your Share is for local instructors and practitioners that would like to rent space for the time they need and share their brand of wellness

THE COMMUNITY | Reserve Your Share is available for our community to rent the time they need for events, gatherings and parties.

| FEBRUARY |February offerings are here ✨Spaces to reset your nervous system, move with intention, and continue through ...
02/02/2026

| FEBRUARY |

February offerings are here ✨
Spaces to reset your nervous system, move with intention, and continue through the winter season feeling supported.

We cannot wait to share this space with you✨

JAN 30 - FEB 1 | RETREAT WELL X SOUL REMEMBRANCE | INNESS, ACCORD NYwell.collective

FRI | FEB 6 | 11-1PM | TRANSFORM + RENEW BUSINESS WORKSHOP



THU | FEB 12 | 7PM | HEAL WELL sound + saltddwyer

TUE | FEB 17 | 7PM | NEW MOON MEDITATE WELL sound + intention setting meditation ddwyer

TUE | FEB 24 | 7PM | MEDITATE WELL sound + reikiddwyer

SAT | FEB 28 | 9-10AM | PRENATAL YOGA



TUE + THU | 6AM + 9:15AM | MOVE WELLddwyer

THU | 3:30PM | MINI MEDITATIVE MOVEMENT
6 WK SERIES | FEB 17, 24 | MAR 3, 10, 17, 24
- kids 8-11 yrs oldddwyer

| PRIVATE SESSIONS |
1:1 and semi private MOVE WELL and MEDITATE WELL sessions available through the week to center and strengthen the Mind and body.

| THE SALT WELL |
Salt Therapy that supports your health + nervous system

INSTRUCTORS | Reserve Your Share is for local instructors and practitioners that would like to rent space for the time they need and share their brand of wellness

THE COMMUNITY | Reserve Your Share is available for our community to rent the time they need for events, gatherings and parties.

| JAN 25-31 |This week at SWC…Retreat Well x Soul Remembrance is finally here! I am so grateful to be partnering with o...
01/26/2026

| JAN 25-31 |
This week at SWC…

Retreat Well x Soul Remembrance is finally here! I am so grateful to be partnering with of Soul Remembrance for this incredible offering at
this weekend.

Salt and Move Well sessions are on throughout the week, so hope to see you in our shared space!

We cannot wait to share this space with you✨

| JAN 18-24 |This week @ SWC…Join us for movement, salt, mini kids class or meditation all week long. We cannot wait to ...
01/18/2026

| JAN 18-24 |

This week @ SWC…

Join us for movement, salt, mini kids class or meditation all week long.

We cannot wait to share this space with you✨

| WEEKLY SCHEDULE |JAN 11-17 @ SWCHere’s our small group offering for this week!We also have some availability for priva...
01/13/2026

| WEEKLY SCHEDULE |

JAN 11-17 @ SWC

Here’s our small group offering for this week!

We also have some availability for private and semiprivate sessions in movement, meditation, sound and salt therapy🤍

We can’t wait to share this space with you✨

Address

119 East River Road
Rumson, NJ
07760

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