Triple R Massage & Bodywork: Alanna Brahm, LMT

03/28/2026

It is with a shattered heart that I share the passing of my beloved Office Manager and bestest girl, Makia.

To all of my clients, thank you for the love you've given my sweet girl over the years and for tolerating the fur you surely left the office with after each visit. Being able to work with her by my side has been the greatest blessing and I'm so thankful to you for allowing me to do so.

03/21/2026

I am honored to have been nominated for FLX Finest this year!

⬇️ VOTE HERE ⬇️
https://www.voteflxfinest.com/

y business (Triple R Massage) under Health & Beauty -> Massage

You may vote once per day! There are so many amazing businesses in all of the categories so be sure to browse and vote for your favorites!!

03/18/2026

I think I have a few clients who agree with her on that one. 😆

Trust me, its for your own good.

03/02/2026

02/25/2026

Online booking is here!

Thanks for your patience since I said this was launching weeks ago 🙃

Link in my bio and on my website.

(Best option for booking your next appt is still to do it in person after your massage 😉)

02/25/2026

Opportunity today!!

Shoot me a text to claim it!
584-747-2033

02/06/2026

Almost a week late but who's counting 🙃

Happy February, people!

01/29/2026

The problems in society aren't new. This world has been broken for centuries. What's new is the unlimited access to it. Is knowledge and information important? Sure (IF its from a reliable and unbiased source.) But having the world and all of its problems at our fingertips, even when you aren't looking for it, is impacting your health.

Your nervous system is not built for it.

Be mindful of what you are consuming and be sure that IT doesnt consume YOU.

01/26/2026

Hope everyone here in NY has stayed safe and used proper shoveling technique to protect those backs! 😉

I have been working on updating my website and the soon-to-be online booking feature so keep an eye out for that sometimes this week!