Triple R Massage & Bodywork: Alanna Brahm, LMT

04/23/2026

As many of you know, I live my life sport season to sport season. We are entering the thick of lacrosse season and with all 3 of my kids playing this year, May is straight up bananas! 😵‍💫

Thank you to the clients that I've had to shuffle around so I can attend games and thank you to anyone else who is patiently waiting for availability. I promise the summer will be better (hopefully!) 🙃

GO WILDCATS!

04/16/2026

I gotta say, love me some good ol' fashioned Brianna.

04/08/2026

CONFESSION: I haven't been practicing what I preach and it caught up with me in a drop everything, slam on your breaks, wtf is happening sort of way.

Yesterday, I woke up with low back pain so intense that I couldn't even get out of bed in the morning without help (the irony of a massage therapist having back pain is not lost on me.) I have never had to cancel a day of work due to anything physical (other than being sick) but my body said ENOUGH.

My initial reaction was "this is so random," but as I reflected on the past couple of months, I knew it wasn't. My own self-care has been on the backburner. I've been ignoring physical cues, while also dealing with grief and other mental/emotional stress. I've been living in a "push through it" state, but that can only last so long.

Today I am feeling great and am very thankful for my understanding clients, my husband for helping me throughout the day, Lumos, and the ability to rest and learn from my mistakes!

This concludes my cautionary tale.

03/28/2026

It is with a shattered heart that I share the passing of my beloved Office Manager and bestest girl, Makia.

To all of my clients, thank you for the love you've given my sweet girl over the years and for tolerating the fur you surely left the office with after each visit. Being able to work with her by my side has been the greatest blessing and I'm so thankful to you for allowing me to do so.

03/21/2026

I am honored to have been nominated for FLX Finest this year!

⬇️ VOTE HERE ⬇️
https://www.voteflxfinest.com/

y business (Triple R Massage) under Health & Beauty -> Massage

You may vote once per day! There are so many amazing businesses in all of the categories so be sure to browse and vote for your favorites!!

03/18/2026

I think I have a few clients who agree with her on that one. 😆

Trust me, its for your own good.

03/02/2026

02/25/2026

Online booking is here!

Thanks for your patience since I said this was launching weeks ago 🙃

Link in my bio and on my website.

(Best option for booking your next appt is still to do it in person after your massage 😉)

02/25/2026

Opportunity today!!

Shoot me a text to claim it!
584-747-2033

02/06/2026

Almost a week late but who's counting 🙃

Happy February, people!