Allegra Wellness Spa Ruskin

Allegra Wellness Spa Ruskin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Allegra Wellness Spa Ruskin, Health spa, 302 N us Highway 41, Ruskin, FL.

Wellness looks different for everyone and sometimes, it starts with a breath. ✨Our Oxygen Bar is designed to help you re...
02/15/2026

Wellness looks different for everyone and sometimes, it starts with a breath. ✨

Our Oxygen Bar is designed to help you reset, recharge, and restore in just minutes. From mental clarity and energy support to stress relief and relaxation, this is simple wellness with powerful impact.

This isn’t about doing more.
It’s about giving your body what it needs …when it needs it.

✨ Swipe to learn how Oxygen Therapy works
🤍 Save this post for your next self-care moment
🤍 Share with someone who could use a breath of fresh energy
💬 DM us to book your Oxygen Bar session

Your moment to inhale, exhale, and feel better starts here. 💨💙

🔥❄️ Why choose heat or cold… when you can have BOTH? ❄️🔥At Allegra Wellness Spa, we don’t make you pick sides.✨ Cryother...
02/14/2026

🔥❄️ Why choose heat or cold… when you can have BOTH? ❄️🔥

At Allegra Wellness Spa, we don’t make you pick sides.

✨ Cryotherapy to help reduce inflammation, boost energy, speed up recovery, and sharpen mental clarity.
🔥 Heated sauna to improve circulation, support heart health, melt stress, and detox deeply.

And the magic happens when you combine them 👀
That’s Contrast Therapy …alternating heat + cold to amplify circulation, enhance recovery, and leave your body feeling recharged from head to toe.

The best part?
👉 With a monthly membership, you don’t have to choose. You get access to both, so you can stack the benefits and maximize your results.

Your body works hard for you.
It deserves the ultimate reset.

📲 Book your contrast therapy session today
💬 DM us or tap the link in bio to get started

Your recovery routine just leveled up 💥

❤️ Your heart never takes a day off — but you can support it.February is National Heart Month, and your Infrared Sauna a...
02/13/2026

❤️ Your heart never takes a day off — but you can support it.

February is National Heart Month, and your Infrared Sauna and Cocoon Fitness Pod sessions may be doing more for your heart than you realize.

From improving circulation and reducing inflammation
to boosting cellular energy, supporting healthy blood pressure, and accelerating recovery —
these technologies work from the inside out to support cardiovascular health.

🔥 Infrared Sauna
• Improves circulation
• Helps manage inflammation and oxidative stress
• Supports relaxation and heart health

⚡ Cocoon Fitness Pod
• Enhances oxygenation and circulation
• Activates muscles and cellular energy
• Supports cardiovascular conditioning without impact

This is not about pushing harder.
It is about training smarter and recovering deeper.

Your heart shows up for you every single day.
This month, show it some love. ❤️

📍 Book your session today:
Riverview: 📞 813-662-4343
Ruskin: 📞 813-260-3773

📲 DM us or book through the link in our bio





02/13/2026

68 years young and still showing up for his health 💪✨

He’s been part of our wellness community for over a year and a half — using services like cryotherapy, BioCharger, compression therapy, and the Cocoon sauna to support his recovery and overall well-being.

His words say it best:
“Wellness is here to help you get your body back on track.”

Every body is different, and every journey is personal. At Allegra Wellness Spa, we’re here to support you with services designed to help you move better, recover smarter, and feel your best at every stage of life.

If you’ve been thinking about prioritizing your wellness — this is your sign.

✨ Take a spa tour
✨ Try a core service
✨ Claim your new client discount

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

Let’s support your body the right way.

02/12/2026

Riverview, Lithia, Valrico, Apollo Beach, Ruskin — this one’s for you. 👇

If you stand all day at work, sit behind a desk for hours, or drive long shifts… and your legs feel heavy, tired, or swollen by the end of the day — your body may need better circulation and recovery support. 💧

At Allegra Wellness Spa, we offer NormaTec compression therapy, designed to support circulation, lymphatic flow, and post-activity recovery.

This dynamic compression system uses controlled pulses to gently move fluid through the legs, helping reduce that heavy feeling and support your body’s natural recovery process.

It’s also a great addition after workouts to support recovery and ease the feeling of muscle fatigue.

This isn’t about pushing harder.
It’s about recovering smarter. ✨

Come take a spa tour and claim your new client discount on your first core service.

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

Let’s support your body the right way. We’ll see you soon.

02/11/2026

🌿✨ ¿Sabías que en Allegra Wellness Spa también tenemos cuarto de sal? ✨🌿

La terapia de sal puede ayudar a apoyar la respiración, promover la relajación y brindar bienestar general 🧂💨
Muchas personas la integran a su rutina de wellness para manejar el estrés y apoyar su sistema inmune, especialmente durante temporadas de alergias.

Es una experiencia suave y relajante, ideal también para niños y adultos que buscan un momento de calma y apoyo respiratorio 🌬️🤍

💆‍♀️ Respira mejor
🧘‍♀️ Relájate profundamente
🌿 Apoya tu bienestar de forma natural

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

👉 Agenda tu visita, toma un tour del spa y descubre cómo el cuarto de sal puede formar parte de tu rutina de bienestar.

02/09/2026

I might be the owner of Allegra…
but let’s be real — I’m really just your wellness person 😅✨

The one reminding you to recover, reset, and take care of your body before burnout hits.
Here to support our members and guests with personalized wellness plans focused on recovery, longevity, and feeling good in real life 💆‍♀️🧠

No shortcuts.
No pressure.
Just smart wellness support that actually fits you.

👉 DM us to build your wellness plan
👉 Or book your session and let’s get started

Wellness should feel simple, supportive, and accessible 🤍And that is exactly what Salt Therapy is.By gently breathing in...
02/09/2026

Wellness should feel simple, supportive, and accessible 🤍
And that is exactly what Salt Therapy is.

By gently breathing in micro-particles of pharmaceutical-grade salt, your body receives natural respiratory support, nervous system calming, and skin-loving benefits — all while you simply relax.

Safe for all ages.
Yes… even babies and children with asthma can benefit.

This is not about doing everything.
It is about choosing what helps you breathe easier, feel calmer, and live better.

✨ Save this for when you need a reminder to slow down
✨ Share it with a parent, a wellness lover, or someone who could use a deep breath

📍 Visit us for Salt Therapy
Riverview, FL — 📞 813-662-4343
Ruskin, FL — 📞 813-260-3773

💬 DM us or call to find the salt therapy option that is right for you.

Breathe in. Exhale. We have got you. 🌿





✨ Wellness looks different for everyone —and that’s why we offer core services designed to meet your body where it is.At...
02/08/2026

✨ Wellness looks different for everyone —
and that’s why we offer core services designed to meet your body where it is.

At Allegra Wellness Spa, compression therapy is often used to support circulation, recovery, and lymphatic flow — helping you feel lighter, refreshed, and ready to move again 💧

🦵 Perfect for active lifestyles, long days on your feet, or anyone prioritizing recovery as part of their wellness routine.

This isn’t about doing everything.
It’s about choosing what works for your body.

Let’s talk Compression Therapy 💧

💾 Save this post
📤 Share it with a wellness buddy
📲 DM us or call to book your session

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

🌹 Flowers die. Gains don’t.Just saying.This Valentine’s Day, skip the bouquet and get him something that actually boosts...
02/07/2026

🌹 Flowers die. Gains don’t.
Just saying.

This Valentine’s Day, skip the bouquet and get him something that actually boosts testosterone, supports wellness, and makes him feel like a superhero again. 💪😌

🔥 Sauna = relax muscles, reduce stress, support circulation
❄️ Cryotherapy = faster recovery, less inflammation, big “I feel amazing” energy

Translation:
➡️ happier body
➡️ better workouts
➡️ better sleep
➡️ better mood
➡️ better everything 😏

Because nothing says “I love you” like hot + cold therapy and a wellness routine that actually works.

💙 Get him an Allegra Wellness Membership
🌹 Roses are cute. Recovery is hotter.

👉 Tag someone who needs this.
👉 Send this to your Valentine as a hint.

💾 Save this post for later
📤 Share it with someone you love doing wellness with
📲 DM us or call to get started

📍 Riverview — 📞 813-662-4343
📍 Ruskin — 📞 813-260-3773

Address

302 N Us Highway 41
Ruskin, FL
33570

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