L Massage

11/01/2025

L Massage will be closed the week of November 3rd. Will reopen November 10th

10/26/2025

Openings this week

09/16/2025

RIP Robert Redford. Watching the Last Castle tonight to honor his memory

09/14/2025

Which is folded correctly?

05/06/2025

Our Business Spotlight:

Lonnie Winters is a seasoned licensed massage therapist based in the Ashland, Kentucky area, with over two decades of experience in therapeutic bodywork. Operating primarily out of L Massage, located at 500 Diederich Blvd in Russell, KY, he offers a range of services tailored to individual needs, from stress relief to injury rehabilitation.

🧘‍♂️ Services Offered

Winters employs a variety of techniques to address both chronic and acute conditions:
• Deep Tissue Massage
• Neuromuscular Therapy
• Myofascial Release
• Active Isolated Stretching
• Positional Release
• Sports Massage
• Prenatal Massage
• Swedish Massage
• Dry Skin Brushing

These modalities are designed to alleviate pain, improve mobility, and promote overall well-being.

🌿 Client-Centered Approach

Winters is known for his personalized treatment plans, focusing on the unique needs of each client. His clientele includes individuals from various professions, including desk workers and recreational athletes. Sessions are by appointment only, ensuring dedicated time and attention.

💬 Client Testimonials

Clients consistently praise Winters for his professionalism and effectiveness:

“Lonnie is absolutely fantastic! If you have any ache or pain he is the guy to get the job done! Or if you just want a good relaxing massage this is where you want to go!”
– Brody Lewis

“Lonnie is very professional and extremely knowledgeable. Can easily find muscle spasms and knots and will work to release them. I would highly recommend him.”
– Kathy Shaffer

📞 Contact Information

To schedule an appointment or inquire further, you can reach Lonnie Winters at (606) 694-1014. Please note that L Massage operates on a direct-pay basis and does not accept insurance.

For more information, you can visit the official website: lmassage.org.

Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Lonnie Winters at L Massage offers expert care tailored to your needs.

03/21/2025

Summer 2005.

03/21/2025

05/14/2024

Manual Lymphatic Drainage to reduce post op swelling

03/12/2024

NOMINATIONS ARE OFFICIALLY CLOSED

It's time for the first annual AKY Bracket Challenge. 🏀

How to participate:

1. Nominate your favorite local business by tagging their business or commenting their name below.
2. Nominations will close Friday, March 15, 2024 at noon.
3. The top 68 nominees will make it into the AKY Bracket Challenge.
4. On Monday, March 18, 2024, we will have our own Selection Monday and the 68 nominees will be randomly paired with one of the teams in the NCAA D1 Men's Basketball Tournament - including the play-in teams.
5. Nominees will be placed in a bracket to match their corresponding team's placement.
6. As teams advance in the NCAA D1 Men's Basektball Tournament, so do the matching nominees.
7. The winning nominee will receive the first annual AKY Bracket Challenge Trophy.

Let's have some fun, support local businesses and get into the madness! Let the nominating begin!

12/01/2023

📣 We're Hiring! 🩺

Join our dedicated team at Advanced Primary Care, a privately owned practice with locations in Ashland, KY, and Huntington, WV. We are looking for a compassionate, experienced and energetic LPN and or RN to work full-time in our family practice office.

As an LPN and or RN at our practice, you will have the opportunity to provide exceptional care to our patients in a variety of areas, including primary care, women's wellness, weight loss, hormone health, occupational health, and InMode body contouring treatments.

Position Details:
📅 Monday-Friday, 8 am to 5 pm
📍 Ashland, KY, and Huntington, WV
💼 Must be licensed in Kentucky and West Virginia
🎓 Certification in CPR and laboratory collection and IV certified

Responsibilities:
👩‍⚕️ Daily patient care
🗓️ Scheduling appointments and testing
🔬 Assisting with in office procedures
Occupational testing
📞 Answering phones
💼 performing day-to-day operations

We value our team members and offer competitive pay based on experience. In addition, we provide a comprehensive benefits package that includes health insurance, dental coverage, vision benefits, disability insurance, life insurance, and accidental coverage.

If you are friendly, caring, honest, compassionate, dependable, organized, and possess excellent communication and people skills, we would love to hear from you!

Join us in making a difference in the lives of our patients and the community.

Apply today and become part of our team!

To apply, please fax your resume to 270-216-4949 or email it to hello@advanced-primary.com

07/20/2023

For focus and anxiety.

07/20/2023

For focus and anxiety