Louisiana Tech Counseling Services

Louisiana Tech Counseling Services Through counseling, crisis intervention, educational programming, an

Counseling Services strives to identify student needs in regard to academic achievement, emotional/psychological and physical health, career involvement, and responsible decision-making.

Happy Holidays, Bulldogs! ❄️💙Whether you’re heading home or staying on campus, we hope this season brings you rest, warm...
12/19/2025

Happy Holidays, Bulldogs! ❄️💙
Whether you’re heading home or staying on campus, we hope this season brings you rest, warmth, and moments of joy. Take good care of yourself — we can’t wait to see you in the new year!

Managing the “holiday blues” starts with small acts of care. 💙❄️Try keeping a steady routine, taking short breaks to bre...
12/17/2025

Managing the “holiday blues” starts with small acts of care. 💙❄️
Try keeping a steady routine, taking short breaks to breathe or move, connecting with someone you trust, or setting gentle boundaries when things feel overwhelming.
Remember, it’s okay to feel a mix of emotions this time of year — you’re not alone, and support is always here when you need it.

This season can bring joy, but it can also stir up feelings of sadness, stress, or loneliness — and that’s more common t...
12/15/2025

This season can bring joy, but it can also stir up feelings of sadness, stress, or loneliness — and that’s more common than you might think. If you’re noticing low energy, irritability, or feeling overwhelmed, you’re not alone.
Take things one day at a time, check in with yourself, and remember: support is always within reach.

Everyday anxiety can build up, but simple routines—like taking a 2-minute stretch break, stepping outside for fresh air,...
12/12/2025

Everyday anxiety can build up, but simple routines—like taking a 2-minute stretch break, stepping outside for fresh air, or practicing one slow, deep breath—can make a real difference.
You deserve moments of calm, Bulldogs. Keep taking care of yourself, one small step at a time.

Thanks for joining Counseling Services and PLC to decorate cookies, sip hot cocoa, and learn some new "chill skills”! ❄️...
12/10/2025

Thanks for joining Counseling Services and PLC to decorate cookies, sip hot cocoa, and learn some new "chill skills”! ❄️☕🍪 A huge thank you to Uptown Down for their generous (and very sweet!) donation!
We loved seeing you take a moment to relax, recharge, and connect. Stay warm, Bulldogs — more outreach events coming soon!

See you tomorrow!
12/09/2025

See you tomorrow!

Supporting a friend with depression or anxiety can make a real difference.💙🐾 Listen without judgment, check in regularly...
12/05/2025

Supporting a friend with depression or anxiety can make a real difference.💙🐾 Listen without judgment, check in regularly, and encourage them to seek help if needed. Remember, Counseling Services is here to provide professional support — don’t hesitate to refer your friend so they can get the help they deserve.

Welcome back, Bulldogs! 🐾❄️ We’re excited to kick off winter quarter with fresh energy, new goals, and plenty of cozy ca...
12/03/2025

Welcome back, Bulldogs! 🐾❄️ We’re excited to kick off winter quarter with fresh energy, new goals, and plenty of cozy campus vibes. 💙 Don’t forget — our group counseling services schedule has been updated, so there are more ways to connect, de-stress, and support your well-being this quarter.

Quarter break is here, Bulldogs! 🐾💙 Take this time to ‘fill your cup’ — rest, recharge, and do what makes you feel whole...
11/21/2025

Quarter break is here, Bulldogs! 🐾💙 Take this time to ‘fill your cup’ — rest, recharge, and do what makes you feel whole. Whether that’s catching up on sleep, spending time with loved ones, or enjoying your favorite hobby, make space for what refuels you. ☕✨

Today we honor Transgender Day of Remembrance 🕯️💙 A day to remember and uplift the lives of transgender and gender-diver...
11/20/2025

Today we honor Transgender Day of Remembrance 🕯️💙 A day to remember and uplift the lives of transgender and gender-diverse individuals lost to violence. Let’s commit to kindness, respect, and creating a campus where everyone feels safe and seen. 💜

Kindness counts, Bulldogs! 💙🐾 Even small acts — a smile, a thank-you, a helping hand — can make a big difference. Let’s ...
11/19/2025

Kindness counts, Bulldogs! 💙🐾 Even small acts — a smile, a thank-you, a helping hand — can make a big difference. Let’s spread good vibes every day! 🌟

Every win counts, Bulldogs! 🎉🐾 Whether you finished a big project, made it to class on time, or just kept going today — ...
11/17/2025

Every win counts, Bulldogs! 🎉🐾 Whether you finished a big project, made it to class on time, or just kept going today — that’s worth celebrating. Take a moment to recognize your progress and be proud of yourself. 💙👏

Address

Keeny Hall 310
Ruston, LA
71272

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

Telephone

+13182572488

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