What are the opening hours?

Monday 8am - 12pm 1pm - 5pm Tuesday 8am - 12pm 1pm - 5pm Wednesday 8am - 12pm 1pm - 5pm Thursday 8am - 12pm 1pm - 5pm Friday 8am - 12pm 1pm - 5pm

Louisiana Tech Counseling Services

Home
United States
Ruston, LA
Louisiana Tech Counseling Services

Through counseling, crisis intervention, educational programming, an

Counseling Services strives to identify student needs in regard to academic achievement, emotional/psychological and physical health, career involvement, and responsible decision-making.

01/12/2026

🧠✨ January is National Mental Wellness Month! ✨🧠
A new quarter is the perfect time to check in with yourself. Mental wellness isn’t just about getting through — it’s about building habits that help you feel balanced, supported, and grounded.
Take a pause. Breathe. Reach out when you need to. Prioritize what restores you. 💙
Your well-being matters today and every day, Bulldogs. 🐾

01/09/2026

✨ What are SMART goals? ✨
As you plan your quarter, try turning your intentions into SMART goals: Specific, Measurable, Achievable, Relevant, and Time-bound.
They help you stay focused, track progress, and actually get things done — without the overwhelm. 💡📚
Small steps + clear direction = big wins. You’ve got this, Bulldogs! 🐾

01/08/2026

Thank you for starting the new year with us, Bulldogs! ✨
We loved seeing you at Lambright for anxiety screenings and wellness resources. Your commitment to taking care of your mental health sets the tone for a strong, healthy year ahead.
Thanks for showing up for yourselves — we’re grateful for you!

01/06/2026

Counseling Services will be at from 4:00 to 5:00 pm tomorrow!
*See the updated event time on the flyer

01/05/2026

Kick off the new year with care! ✨
Join Counseling Services and PLC at Lambright on Wednesday to start 2026 feeling grounded, supported, and healthy. Stop by for an anxiety screening, learn helpful tools for the year ahead, and take a moment just for you.
We can’t wait to see you there, Bulldogs!

01/01/2026

Happy New Year, Bulldogs! 🎉💙
We’re excited to step into a fresh quarter with you. As you settle back in, remember that Counseling Services is here to support your well-being — our group counseling offerings are back for winter quarter and ready for you to join.
Here’s to growth, balance, and a great year ahead!

12/19/2025

Happy Holidays, Bulldogs! ❄️💙
Whether you’re heading home or staying on campus, we hope this season brings you rest, warmth, and moments of joy. Take good care of yourself — we can’t wait to see you in the new year!

12/17/2025

Managing the “holiday blues” starts with small acts of care. 💙❄️
Try keeping a steady routine, taking short breaks to breathe or move, connecting with someone you trust, or setting gentle boundaries when things feel overwhelming.
Remember, it’s okay to feel a mix of emotions this time of year — you’re not alone, and support is always here when you need it.

12/15/2025

This season can bring joy, but it can also stir up feelings of sadness, stress, or loneliness — and that’s more common than you might think. If you’re noticing low energy, irritability, or feeling overwhelmed, you’re not alone.
Take things one day at a time, check in with yourself, and remember: support is always within reach.

12/12/2025

Everyday anxiety can build up, but simple routines—like taking a 2-minute stretch break, stepping outside for fresh air, or practicing one slow, deep breath—can make a real difference.
You deserve moments of calm, Bulldogs. Keep taking care of yourself, one small step at a time.

12/10/2025

Thanks for joining Counseling Services and PLC to decorate cookies, sip hot cocoa, and learn some new "chill skills”! ❄️☕🍪 A huge thank you to Uptown Down for their generous (and very sweet!) donation!
We loved seeing you take a moment to relax, recharge, and connect. Stay warm, Bulldogs — more outreach events coming soon!

12/09/2025

See you tomorrow!

Address

Keeny Hall 310
Ruston, LA
71272

Opening Hours

Monday	8am - 12pm
	1pm - 5pm
Tuesday	8am - 12pm
	1pm - 5pm
Wednesday	8am - 12pm
	1pm - 5pm
Thursday	8am - 12pm
	1pm - 5pm
Friday	8am - 12pm
	1pm - 5pm

Telephone

+13182572488

Website

https://www.latech.edu/student-life/student-support-and-resources/counseling-services/

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