CrossFit Ruston

CrossFit Ruston We are the Original Functional Fitness Gym in Ruston, since 2012 we have been making humans better!

Happy Birthday to one of the most genuine souls and dedicated coaches we’re lucky to have in our community! Your heart f...
11/03/2025

Happy Birthday to one of the most genuine souls and dedicated coaches we’re lucky to have in our community! Your heart for others, especially the kiddos, is unmatched. Thank you for always showing up with passion, kindness, and love. You make such a difference every day, inspiring and lifting up everyone around you. Here’s to a year filled with as much joy as you bring to us all!

HAPPY BIRTHDAY

🎉 Happy Birthday to our amazing Coach Emma! 🎉Emma, we’re so grateful for the positivity and kindness you bring to every ...
10/25/2025

🎉 Happy Birthday to our amazing Coach Emma! 🎉

Emma, we’re so grateful for the positivity and kindness you bring to every class. Even as a busy mom, you show up with an incredible attitude and make every member feel seen, supported, and stronger.

Here’s to a year filled with love, joy, and all the happiness you give to others. Happy Birthday! ❤️

🌟 October Athlete of the Month: Anne! 🌟Anne has been showing up with such determination and positivity, and it’s paying ...
10/15/2025

🌟 October Athlete of the Month: Anne! 🌟

Anne has been showing up with such determination and positivity, and it’s paying off in a big way!

When we asked what CrossFit Ruston has meant to her, she said:

“Joining CrossFit Ruston has made me more aware of what I am able to achieve through a healthier mindset. I feel fitter, stronger, better—and I’ve just started on my path!”

We couldn’t be more proud of the progress she’s made, both physically and mentally. Anne embodies what it means to commit, stay consistent, and trust the process.

Keep crushing it, Anne—you’re just getting started! 🔥

You don’t have to feel ready — you just have to show up.Mondays are for momentum. Let’s go, Ruston fam 🔥    LINK TO FREE...
10/13/2025

You don’t have to feel ready — you just have to show up.
Mondays are for momentum. Let’s go, Ruston fam 🔥

LINK TO FREE INTRO SESSION IN THE COMMENTS 👀

We get a lot of people who tell themselves “I could never do that”... We love working with those people, because when yo...
10/08/2025

We get a lot of people who tell themselves “I could never do that”...

We love working with those people, because when you finally realize how powerful and strong you’re truly capable of being, everything else in your life changes for the better....

The easiest way to get started is our 6 week bootcamp- starting in a few weeks (on October 25th).
We are bringing this popular program that has changed hundreds of lives for the better because the world needs you to be strong and confident right now!

We’re limiting enrollment to only 15 people, so grab your spot by calling us at 318-202-5740 (leave us a message if we can’t answer) or grab a time to secure your spot by clicking on the linktr.ee/crossfitruston link in our bio!

Today we wish the happiest of birthdays to Coach Lauren! She’s our head nutrition coach, amazing trainer, and operations...
09/17/2025

Today we wish the happiest of birthdays to Coach Lauren!

She’s our head nutrition coach, amazing trainer, and operations master!

She is an amazing mother, wife and we are all better off because she is in our lives!

We love you so much, Lauren!
-Evan and the CFR team

Meet our September Athlete of the Month — Davis Funderburg! 🏋️‍♂️🔥Davis has been crushing it at CrossFit Ruston! He show...
09/09/2025

Meet our September Athlete of the Month — Davis Funderburg! 🏋️‍♂️🔥

Davis has been crushing it at CrossFit Ruston! He shows up with a great attitude, eager to learn, stays coachable, and gives 100% effort in every workout. His consistency, work ethic, and willingness to push outside his comfort zone make him such a valuable part of our community.

We’re proud to recognize Davis for setting the standard and inspiring those around him. Keep it up, Davis — we can’t wait to see what you accomplish next!

Wishing the happiest of birthdays to coach  today! We are so honored by her dedication to CFR for so many years now, we’...
08/30/2025

Wishing the happiest of birthdays to coach today! We are so honored by her dedication to CFR for so many years now, we’ve gotten to celebrate many birthdays with you!!

If she’s made an impact in your life, let her know in the comments below!! Cheers to a wonderful year for you!

This weekend our community showed up in the biggest way yet—we raised $7,000 at Row for Relani🎉💕That’s the most we’ve ev...
08/19/2025

This weekend our community showed up in the biggest way yet—we raised $7,000 at Row for Relani🎉💕That’s the most we’ve ever raised at a fundraiser, and it’s all because of YOUR love, generosity, and support. Every dollar is going directly toward Relani’s medical bills and recovery. We are beyond grateful. CrossFit Ruston, you are truly something special!

Time to get your workout in today in honor of our athlete of the month!
08/13/2025

Time to get your workout in today in honor of our athlete of the month!

Address

1311 Ida Alley
Ruston, LA
71270

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 10:30am

Telephone

+13182025740

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