CrossFit Ruston

04/23/2026

School is almost out and we are brining back summer classes for kids!! Ages 7-13, starting June 1! Details on flyer for registration!

04/22/2026

Help us wish our incredible coach a very happy birthday! Her energy is contagious, and the way she genuinely cares for every athlete sets her apart. She’s a true gem, and our community is stronger, better, and brighter because of her. Hope your day is as amazing as you are!

04/20/2026

This Memorial Day, we remember 🇺🇸

9AM at CFR—join us for Murph as we honor those who gave everything for our freedom.

Stay after for food, games, and time with an incredible community.
All are welcome.

04/15/2026

He may not be a man of many words, but you’ll always know exactly how he feels—just watch his face 😂

This month we’re proud to recognize Otha as our Athlete of the Month! His consistency, work ethic, and quiet determination haven’t gone unnoticed. He shows up, puts in the work, and leads by example every single day.

Otha, we’re grateful to have you as part of this community—congrats, well deserved!

04/08/2026

Come workout with us — you might just end up falling in love with more than fitness.

You’ll fall in love with how strong you feel doing things you once thought were impossible.

You’ll fall in love with showing up for yourself, even on the hard days.

You’ll fall in love with the habits that start to spill over into every part of your life—more energy, more confidence, more discipline.

And…
you’ll find a community that knows your name, cheers you on, and holds you accountable in the best way.

Come try a class—we’ll take care of the rest 💪

03/24/2026

The gorgeous weather means we are taking movement outside and we want you to join us! April 4, 9am, at the north village food truck park (by Eskimos)

Free and open to the public, stay after to enjoy the food trucks!! Tag a friend and let’s make it bigger than last year!

03/12/2026

March athlete of the month: TYLER BRIGGS

What joining CrossFit has done for me? Mentally and physically I have learned to appreciate my body for the hidden strengths I didn’t know I had. I am the most insecure person when it comes to my body. I’ve learned to love my body more. I suffer from body image issues and CrossFit has helped me see results in my body than a simple gym membership could never do! Emotionally CrossFit has helped me decompress after a 12 hour shift. Being in law enforcement exposes me to events I don’t wish on anyone, but I have to maintain my true emotions to help someone in need. CrossFit allows me to work off any sadness, anxiety, anger and feeling like I didn’t do enough. CrossFit has truly changed me for the better! I LOVE CROSSFIT!

What I’m most proud of myself for? Staying dedicated to attending class even after working a 12 hour shift!

What I would say to someone wanting to join CrossFit? Just shut up and do it! I don’t care how you look or feel especially someone like me with body image issues and insecurities. You will start loving your body again!

Tyler, we are so honored to recognize your dedication and strengths this month! You are so incredible and such an inspiration to others around you!!

03/12/2026

Are you like most of us?

Struggling with a lack of motivation to reach your fitness goals?

Our 6-week fitness boot camp is designed to keep you motivated and on track to transforming your body in just 6 weeks!

Join us today and take the first step towards a healthier you!

Grab your free appointment in the comments below OR call us at 318-426-1202 to see about your free consultation!

Schedule a FREE Boot Camp Consultation Today and get one step closer to your goals:

03/12/2026

⏰ Busy Mom Reality Check! ⏰
Let's be real, moms: when was the last time you put yourself first?

Springtime is almost here, which means SUMMER is next, but this year, let's make it different.

It's not about finding time; it's about making time. Your health, happiness, and sanity deserve it (plus, feeling tighter and sexier always makes you feel GOOD)

Schedule your FREE consultation today and let us help you change your life!

Text Us at 318-426-1202 (OR grab a free appointment in the comment below!)

03/03/2026

Happy Birthday coach 🎉💪🏼!! We hope you have the best day today- your energy and care for every athlete that steps on the mat is always amazing! Your heart for coaching others and wanting to see them succeed truly makes you special and something we are so grateful to have at CFR!! Cheers to another wonderful year around the sun!

02/26/2026

🚨 World’s Best Bootcamp is BACK! 🚨

It all kicks off next Saturday, March 7 — and you do NOT want to miss this one.

Whether you’re just getting started, getting back on track, or ready to level up… this is for YOU. 💪

Spots are limited!

📲 Call or text Aaron to learn more & sign up:
318-426-1202

Or click the link below to grab your spot! 👇

Let’s goooo 🔥

crossfitruston.com

Get all the amazing results AND 60% off!