Blue Sky Yoga

Blue Sky Yoga Blue Sky Yoga studio and Eco Boutique. Yoga, mat pilates, meditation, barre, and other classes offered at set times throughout the week.

New and gently used clothing and household items, wind chimes, yoga mats, and more! At Blue Sky Yoga we offer classes for everyone. Power vinyasa flow, Hot power vinyasa flow, Hot 26/2, Yoga for Life (chair yoga), Barre, Strength and Tone, Fitness for life, Yin (meditative slow and steady stretching), and Restorative (relaxation) . There are also many workshop opportunities on a variety of subjects. Classes are offered at various times throughout the week. Classes can be purchased individually or packages are available.

03/26/2026

Passive stretching with lengthy holds in each. Focus on breath, and creating more space and ease within the body. 45 minutes. Then moving into sound bath- (30 min)
Enjoy the tones and vibrations of the quartz crystal singing bowls, symphonic gong, chimes, and other instruments. The sound waves these instruments emit encourage a more relaxed brain wave state. Guided gratitude relaxation/ meditation will also be a part of this relaxing experience. This practice is done while lying down (we have lots of blankets and firm bolsters/pillows at the studio, for comfort). If need a seated position, this can be arranged with ample support either on the floor or seated in a chair. Sign up! https://momence.com/l/e4hjv7Xq

03/25/2026

Passive stretching with lengthy holds in each posture. Massage therapy balls with be incorporated. Focus on breath, an...
03/23/2026

Passive stretching with lengthy holds in each posture. Massage therapy balls with be incorporated. Focus on breath, and creating more space and ease within the body. 45 minutes. Then moving into sound bath- (30 min)
Enjoy the tones and vibrations of the quartz crystal singing bowls, symphonic gong, chimes, and other instruments. The sound waves these instruments emit encourage a more relaxed brain wave state. Guided gratitude relaxation/ meditation will also be a part of this relaxing experience. This practice is done while lying down (we have lots of blankets and firm bolsters/pillows at the studio, for comfort). If need a seated position, this can be arranged with ample support either on the floor or seated in a chair. .love.yoga

Slow stretching, with plenty of time to allow the body to soften into. Massage therapy balls will be used on select ten...
03/19/2026

Slow stretching, with plenty of time to allow the body to soften into. Massage therapy balls will be used on select tension areas also. A focus on mindfulness and honoring your body’s sensations. Book your spot!

03/17/2026
Long day of being at a desk? Or driving? Or feelings of muscular tension? Try one of our evening classes at Blue Sky ...
03/17/2026

Long day of being at a desk? Or driving? Or feelings of muscular tension? Try one of our evening classes at Blue Sky Yoga! 5:45pm, M Yoga for Everybody, T slow flow and yin (passive stretching), W slow flow yoga spa.

03/13/2026

This Saturday 3/14, 4pm, book your spot to take a trip within. As the tones and vibrations of the singing bowls bring your brain waves into Theta (visualization , dreaming) and Delta state (transcendence, restoration, deep sleep). Every sound bath is unique, and what memories, sensations, and visualizations lift to the surface of your consciousness vary upon what is happening in your life at the moment.
Sign up! https://momence.com/l/K1hWwGlG

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Ruston, LA

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