Blue Sky Yoga

Blue Sky Yoga Blue Sky Yoga studio and Eco Boutique. Yoga, mat pilates, meditation, barre, and other classes offered at set times throughout the week.

New and gently used clothing and household items, wind chimes, yoga mats, and more! At Blue Sky Yoga we offer classes for everyone. Power vinyasa flow, Hot power vinyasa flow, Hot 26/2, Yoga for Life (chair yoga), Barre, Strength and Tone, Fitness for life, Yin (meditative slow and steady stretching), and Restorative (relaxation) . There are also many workshop opportunities on a variety of subje

cts. Classes are offered at various times throughout the week. Classes can be purchased individually or packages are available.

A day full of breath, movement, and mindfulness, set in beautiful surroundings. A great line up of classes, choose a co...
04/16/2026

A day full of breath, movement, and mindfulness, set in beautiful surroundings. A great line up of classes, choose a couple or take them all! Join us at Lincoln Parish Park on Sunday, April 26. Book your spot! .love.yoga .laura . sign up! https://momence.com/l/jJh7vmKq

Reset your mind, heart, and body with a relaxing and restorative evening. In finding simple poses, then creating suppor...
04/12/2026

Reset your mind, heart, and body with a relaxing and restorative evening. In finding simple poses, then creating support with props, the body will be able to release tension from tight muscles. We will use essential oils to help support the grounding and opening process. Our closing practice will include a short guided meditation, intended to channel your energy to your heart, thereby sending unconditional love to all beings!

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untan...
04/06/2026

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untangling the ties within. The knots that bind us to what we wish to let go of, will be loosened. We will share a potluck meal together immediately following. Book your spot! https://momence.com/l/a8habMbk

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untan...
04/06/2026

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untangling the ties within. The knots that bind us to what we wish to let go of, will be loosened. We will share a potluck meal together immediately following.

04/03/2026

"Teach people first and poses second." -JHL⁠
⁠
Indeed, the person in front of you matters more than achieving the shape of a pose.

04/03/2026

Yoga Nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Benefits of this practice include; reduces stress and anxiety, improves sleep quality, regulates blood pressure and heart rate, alleviates chronic pain, promotes relaxation, reduces muscle tension, enhances self awareness and mindfulness, increased focus and concentration, boosts mood, reduces depression, promotes inner peace and tranquility.
-This practice occurs while lying on a yoga mat. Props, such as yoga blankets and bolsters will be used to for comfort (we have these items at the studio, please do bring your yoga mat if have one, we do have studio mats too.) sign up! https://momence.com/l/6khdL6XQ

New merch!
04/02/2026

New merch!

04/01/2026

We had so many good vibes from October Yoga at the Park that we scheduled another one ! 🌻☀️🧘‍♀️☮️The events of the day are listed below, and there is something for everyone. Take in the beauty of Lincoln Parish Park, practice with fabulous BSY teachers, and feel the connection and support of this community of Yogis! 🕉🙏❤️. Bring your yoga mat, a beach towel, water bottle, pack a lunch, or bring a food item for the share table.
9:30- meditation, 11:00 yoga for everybody, 12:30 Pilates, 1:30 flow, 2:45 chair cardio, 3:45 yin, 4:30 sound bath.
Book your spot!
.love.yoga .laura

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Ruston, LA

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