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Monday 12pm - 8pm Tuesday 9am - 4pm Wednesday 12pm - 8pm Thursday 9am - 4pm Friday 7am - 1pm Saturday 9am - 12pm

Prime Relief & Wellness

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United States
Rutherford, NJ
Prime Relief & Wellness

Quality pain relief and prevention, with a patient centered approach to achieving overall wellness.

11/20/2025

Another success story that reminds us why personalized care matters.

Thank you for trusting our team with your health!

11/19/2025

Ever wondered what type of chiropractic adjustment is right for you?

Not all adjustments are the same — and that’s a GOOD thing.

At Prime Relief & Wellness, we offer a range of highly specialized techniques, including:

🔹 Atlas Orthogonal – a gentle, precise, instrument-based correction for upper cervical alignment

🔹 Activator Method – low-force, controlled adjustments ideal for sensitive areas

🔹 Traditional Adjustments (Diversified, Thompson, Gonstead) – hands-on techniques to restore mobility and relieve pain

From headaches to chronic back pain, each method is chosen based on your body and your goals — never a one-size-fits-all approach.

✨ Want to know which adjustment might work best for your condition?
Read our latest blog to learn the difference and discover what your spine actually needs.

📍 Rutherford, NJ

11/06/2025

💬 Your stories inspire us every day! 💙

At Prime Relief & Wellness, we’re grateful for our amazing patients who trust us to help them move, feel, and live better.

✨ Thank you for sharing your journey — your success is why we do what we do!

11/04/2025

Feeling Sore, Tight, or Out of Balance? Your Body Might Be Asking for Help! 🌿

From neck and back pain to headaches and fatigue — these are all signs your spine and muscles might need attention. At Prime Relief & Wellness in Rutherford, NJ, we focus on helping you restore alignment, relieve pain, and prevent future injuries through expert chiropractic adjustments and advanced soft tissue therapies. 💆♀️

Our goal is simple: to get you feeling your best — whether you’re recovering from an injury, dealing with chronic pain, or just want to move better every day.

✨ Take the first step toward a healthier, pain-free you!

📞 Call 201-514-4130 or visit us today to schedule your consultation.

10/31/2025

💀 Got a spine that’s more spooky than strong?
This Halloween, let’s straighten things out!

At Prime Relief & Wellness, we help you banish bad posture, ease tension, and keep your spine in tip-top shape — no tricks, just expert chiropractic care and total body wellness.

🎃 𝗠𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗙𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗟𝗶𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿.

🎃 Happy Halloween from your Prime Relief & Wellness family in Rutherford NJ!

10/30/2025

Real stories. Real relief.

Every kind word from our patients reminds us why we’re passionate about what we do. 💙
At Prime Relief & Wellness, your comfort, recovery, and long-term wellness are always our top priorities.

Thank you to our amazing patients for trusting us to help you move, feel, and live better — one adjustment at a time. 🙌

10/28/2025

Still living with back pain, stiff neck, or constant headaches?
It’s time to find lasting relief — right here in Rutherford, NJ! 🌿

At Prime Relief & Wellness, we don’t just treat pain — we treat the cause.

Our expert chiropractic team helps restore your body’s natural alignment through:

✅ Spinal Adjustments (Atlas Orthogonal, Activator, Thompson, Gonstead)
✅ Soft Tissue Therapies — Graston, Cupping, KT Taping & Active Release
✅ Extremity Adjustments for joints and mobility
✅ At-home care and injury prevention education

Whether it’s back pain, migraines, vertigo, hip pain, or sports injuries, we’re here to help you move better, feel better, and live pain-free. 💙

📍 Visit us in Rutherford, NJ or book your consultation today — your journey to relief starts here!

10/24/2025

Another success story, another reason we love what we do! 💙

Thank you for letting Prime Relief & Wellness be part of your journey toward better health.

10/22/2025

🏃‍♀️ 𝗦𝘁𝗶𝗹𝗹 𝗱𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗻𝗮𝗴𝗴𝗶𝗻𝗴 𝗸𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 𝘁𝗵𝗮𝘁 𝗷𝘂𝘀𝘁 𝘄𝗼𝗻’𝘁 𝗴𝗼 𝗮𝘄𝗮𝘆?

You’ve stretched, iced, and even rested but the ache keeps coming back 😣

Here’s the truth: knee pain isn’t always just about the knee!

✅ Misalignment in your hips or feet
✅ Weak glutes or tight muscles
✅ Old injuries that never fully healed
✅ Even posture can all play a part!

At Prime Relief & Wellness, we take a full-body approach to help you move better, feel stronger, and finally live pain-free 💪

📍 Located in Rutherford, NJ
📞 Call (201) 514-4130 to schedule your visit today!
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10/15/2025

Stories like these remind us why we do what we do every day. 💙

At Prime Relief & Wellness, we’re grateful for our amazing patients who trust us on their journey to pain-free living.

Your progress inspires us to keep delivering compassionate, effective, and personalized care every single day. 🙌
&wellness

10/14/2025

Straighten Up, Feel Better!

Poor posture doesn’t just affect how you look — it affects how you feel.

Neck tension, back pain, headaches, and fatigue often start with one simple thing: bad posture.

At Prime Relief & Wellness, we help you:
✅ Identify postural imbalances
✅ Strengthen core and back muscles
✅ Relieve pain naturally
✅ Restore confidence and alignment

📍 Visit us in Rutherford, NJ, and take the first step toward better posture and a healthier spine!

💻 Read more on our blog: https://primereliefnj.com/why-good-posture-matters-how-chiropractic-care-helps-you-stand-tall/

10/11/2025

🏋️‍♂️ Tight muscles? Chronic pain that just won’t go away?

The Graston Technique might be your game-changer.

At Prime Relief & Wellness, we use specialized tools to gently break down scar tissue and fascial restrictions — helping your body heal faster and move better.

💪 Benefits of Graston Therapy:

✔ Reduces inflammation and pain

✔ Restores range of motion

✔ Speeds up recovery from injuries

✔ Enhances muscle performance

It’s perfect for athletes, office workers, and anyone struggling with muscle stiffness or overuse injuries.

📍 Visit us in Rutherford, NJ to see how this advanced therapy can be part of your recovery plan.

Address

17 Sylvan Street Suite 202
Rutherford, NJ
07070

Opening Hours

Monday	12pm - 8pm
Tuesday	9am - 4pm
Wednesday	12pm - 8pm
Thursday	9am - 4pm
Friday	7am - 1pm
Saturday	9am - 12pm

Telephone

+12015144130

Website

http://Primereliefnj.com/

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