Prime Relief & Wellness

Prime Relief & Wellness Quality pain relief and prevention, with a patient centered approach to achieving overall wellness.

01/26/2026

better movement starts here. ready to move and feel better?

DM or give us a call to get things started đź“ž

01/23/2026

DID you know????

pain does not have to be permanent — let’s fix that.

It’s Wednesday… procrastination ends today. don’t wait, call now.
01/21/2026

It’s Wednesday… procrastination ends today. don’t wait, call now.

when our Threads feed starts looking like chiropractor world… love it. and yeah, we agree with the Thread above ⬆️
01/19/2026

when our Threads feed starts looking like chiropractor world… love it.

and yeah, we agree with the Thread above ⬆️

✨healing isn’t random ➡️ it’s repeated.consistent care creates change.
01/15/2026

✨healing isn’t random ➡️ it’s repeated.consistent care creates change.

01/13/2026

train smart, not injured đź’Ş
avoid setbacks and keep your body strong by focusing on the basics:
▫️ form first – quality reps > heavy weights
▫️ stretch + warm up – prep your muscles before, recover after
▫️ outside-the-gym habits – yes… these matter just as much

your body is your longest-term investment. treat it right.

01/12/2026

we know how important it is to see a doctor you trust—someone who truly cares.

at Prime Relief and Wellness, we promise top-notch care every step of the way with Dr. Ryan.

friday energy. new-year mindset. take care of your body. shoot us a DM or give us a call if you want to get more info ✨
01/09/2026

friday energy. new-year mindset. take care of your body.

shoot us a DM or give us a call if you want to get more info ✨

01/07/2026

watch for three easy daily habits to support spinal health đź‘€

it is SO important to enter the new year on a good note—your spine will thank you.

3 habits we’re leaving behind in 2025 👋
your body works best with proactive, consistent care—not last-minute fixes. let’...
01/05/2026

3 habits we’re leaving behind in 2025 👋

your body works best with proactive, consistent care—not last-minute fixes. let’s do better in 2026 together at Prime Relief & Wellness✨

new year, new goals, and a new level of care for your health. ➡️ start strong with prime relief & wellness
01/02/2026

new year, new goals, and a new level of care for your health.

➡️ start strong with prime relief & wellness

Cheers to a New Year filled with health, healing, and feeling your best ✨ Prime Relief & Wellness is ready for 2026!
12/31/2025

Cheers to a New Year filled with health, healing, and feeling your best ✨ Prime Relief & Wellness is ready for 2026!

Address

17 Sylvan Street Suite 202
Rutherford, NJ
07070

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 4pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm
Friday 7am - 1pm
Saturday 9am - 12pm

Telephone

+12015144130

Website

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