Prime Relief & Wellness

Prime Relief & Wellness Quality pain relief and prevention, with a patient centered approach to achieving overall wellness.

12/20/2025

athletes trust us with their bodies—because performance starts with proper care 💪

want to know how to get your body feeling its best? shoot us a DM—let’s chat 💬

neck pain hits us all at some point….but it doesn’t have to last. ⚡️at Prime Relief & Wellness in Rutherford, Dr. Ryan c...
12/17/2025

neck pain hits us all at some point….but it doesn’t have to last.

⚡️at Prime Relief & Wellness in Rutherford, Dr. Ryan can help you feel better and get back to your day without the pain.

12/15/2025

is neck pain holding you back? let’s fix it. 💆🏻

one of the most common issues we treat — real relief starts here.✔️

✨ 5 Reasons Why Patients Love Cupping ✨▫️boosts circulation for faster healing▫️releases deep muscle tension▫️supports l...
12/12/2025

✨ 5 Reasons Why Patients Love Cupping ✨

▫️boosts circulation for faster healing
▫️releases deep muscle tension
▫️supports lymphatic drainage
▫️improves mobility + range of motion
▫️promotes overall relaxation

whether you’re tight from workouts, stressed from work, or just need a little reset — cupping is such a game-changer.

book a session and feel the difference. 💆‍♀️🔥

12/12/2025
✨ 5 Reasons Why People Love Cupping ✨▫️Boosts circulation for faster healing▫️Releases deep muscle tension▫️Supports lym...
12/12/2025

✨ 5 Reasons Why People Love Cupping ✨

▫️Boosts circulation for faster healing
▫️Releases deep muscle tension
▫️Supports lymphatic drainage
▫️Improves mobility + range of motion
▫️Promotes overall relaxation

Whether you’re tight from workouts, stressed from work, or just need a little reset — cupping is such a game-changer.

Book a session and feel the difference. 💆‍♀️🔥

Happy Thursday! ❄️ Anyone else feeling that cold-weather shiver? Moving our bodies in these temps can be tough—and you a...
12/04/2025

Happy Thursday! ❄️ Anyone else feeling that cold-weather shiver? Moving our bodies in these temps can be tough—and you are definitely not alone! 🥶

Comment “WINTER STIFFNESS” and we’ll send you 3 easy ways to keep your muscles happy this winter.

Winter temps dropping… muscle tension rising? 👀❄️We here at Prime Relief & Wellness have the tips you need to stay pain-...
12/02/2025

Winter temps dropping… muscle tension rising? 👀❄️

We here at Prime Relief & Wellness have the tips you need to stay pain-free all season.

Want support tailored to YOU? Slide into our DMs or call to book today!

Another success story that reminds us why personalized care matters.Thank you for trusting our team with your health!   ...
11/20/2025

Another success story that reminds us why personalized care matters.

Thank you for trusting our team with your health!

Ever wondered what type of chiropractic adjustment is right for you?Not all adjustments are the same — and that’s a GOOD...
11/19/2025

Ever wondered what type of chiropractic adjustment is right for you?

Not all adjustments are the same — and that’s a GOOD thing.

At Prime Relief & Wellness, we offer a range of highly specialized techniques, including:

🔹 Atlas Orthogonal – a gentle, precise, instrument-based correction for upper cervical alignment

🔹 Activator Method – low-force, controlled adjustments ideal for sensitive areas

🔹 Traditional Adjustments (Diversified, Thompson, Gonstead) – hands-on techniques to restore mobility and relieve pain

From headaches to chronic back pain, each method is chosen based on your body and your goals — never a one-size-fits-all approach.

✨ Want to know which adjustment might work best for your condition?
Read our latest blog to learn the difference and discover what your spine actually needs.

📍 Rutherford, NJ

Address

17 Sylvan Street Suite 202
Rutherford, NJ
07070

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 4pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm
Friday 7am - 1pm
Saturday 9am - 12pm

Telephone

+12015144130

Alerts

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