The Massage Room at Meraki by Danielle

10/06/2025

Openings this week! Book with me 🤍

09/12/2025

I had a last minute cancellation.

Massage opening at 11:30 in the morning, Friday the 12th!

Message me to book. 🫶🏼

09/08/2025

I have some availability this week! Give thanks to your mind and body and book with me. 💆‍♀️💆‍♂️

Headaches/migraines?
Shoulders and neck tension/pain?
Low back/sciatica/hip discomfort?
Pulled hamstring or IT-band?
Calve/shin pain?
Plantar fasciitis?
Nervous system been in overdrive too long and need to be grounded and relaxed?

✨I’m here to help! ✨

Feel free to message me with any questions and/or to book!

To my clients, thank you so much for your overwhelming support. It means the world 🫶🏼

As always my friends, Happy healing 🤍

08/25/2025

Massage appts available this week!

Here is a reminder to make sure self care is on your agenda. You can’t pour from an empty glass.

✨Recharge, Reset✨

Happy Healing 🤍

08/17/2025

Massage openings for this upcoming week! 💆‍♀️💆‍♂️

08/05/2025

FYI

You have a second heart – and it lives in your calves.

Your body has a hidden circulatory booster, and it’s located in your lower legs. It’s called the soleus muscle, and it acts like a “second heart,” pumping blood from your legs back up toward your chest. This helps your actual heart overcome gravity and keep circulation flowing.

But here’s the important part: this second heart only works when you move.

If you sit or stand still for too long, blood can start to pool in your legs. Over time, this can lead to swelling, varicose veins, or even serious blood clots, according to experts at the Cleveland Clinic and Mayo Clinic.

The solution is simple: keep moving. A short walk every hour is enough to activate your calf pump. Even small actions like standing up, stretching, or doing toe raises can help. If you’re dealing with chronic swelling, elevating your legs or using compression socks can provide relief – but consistent movement is the real key.

Even more interesting? Some scientists are exploring how soleus-focused movements (like seated heel raises) can help regulate blood sugar and improve metabolism – meaning this second heart might have benefits beyond circulation.

So whether you’re pacing the room or just lifting your heels at your desk, remember: you’re not just moving your legs – you’re keeping your second heart beating strong.

07/28/2025

Available massage appointments this week! 💆‍♀️💆‍♂️

Happy healing, friends! 🫶🏼

06/11/2025

My last appointments available before I take some time out of the Massage Room. 😊

Book yours today!

Your mind & body will thank you later. 🤍

Happy healing friends 🫶🏼

06/10/2025

Massage openings✨

Tuesday June 10th @ 11 am
Friday June 13th @ 1 pm

06/02/2025

Openings for a massage this week! 💆‍♀️💆‍♂️
Message me to book!
Happy healing 💜

05/11/2025

Rare SATURDAY appts available this Saturday May 17th! Book your session while you can ☺️🌸

HAPPY MOTHER’S DAY! 🌹🪻🌸

04/07/2025

Openings this week!

Book with me 🙂

Massage therapy has so many benefits for your mind body and spirit. Give thanks to your body for all it endures daily. 🫶🏼