True Yoga Vermont

True Yoga Vermont Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga Vermont, 22 Wales Street, Rutland, VT.
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At True Yoga, we offer the highest quality of yoga, fitness & inspired education in the area, offering every-body infinite possibilities for true health and well being

Discover your True Self at True Yoga VT.

🍂 PLAN for the WEEKEND now and feel excited all week! Fall into feeling good — it’s almost here!JOIN US !This Saturday, ...
11/04/2025

🍂 PLAN for the WEEKEND now and feel excited all week! Fall into feeling good — it’s almost here!
JOIN US !
This Saturday, Nov 8, join us for our Fall Open House at True Yoga Vermont 🧘‍♀️✨

Enjoy ALL DAY free classes (7:00am–1:30pm) plus:
🌿 Chair massages
🧃 Refreshments
💪 Recovery station
🛍️ Retail sales
🧘 New student specials

Bring your friends, try something new, and experience the community vibe that makes 22 Wales Street feel like home. ❤️

If you missed us today on Halloween, remember this is just the beginning. Next up join us, well, join us tomorrow 💁🏻‍♀️...
10/31/2025

If you missed us today on Halloween, remember this is just the beginning. Next up join us, well, join us tomorrow 💁🏻‍♀️ for class!! And also mark your calendars for these fun dates!

📍NOV 1 PLANKSGIVING begins!
📍NOV 8 FREE FALL Open House!
📍NOV 9 Holiday Shop starts
📍Thanksgiving Classes All weekend !
📍NOV Small Biz Saturday
📍🎄DEC 11 Vino and Vinyasa
AND MORE!

🔥New Student Specials Everyday
🌈Every-Body Welcome!

SAVE THE DATE - FREE ALL DAY! - *WWW.TRUEYOGAVERMONT.COM* Please join us 11/8 for our annual community party, class samp...
10/27/2025

SAVE THE DATE - FREE ALL DAY! - *WWW.TRUEYOGAVERMONT.COM* Please join us 11/8 for our annual community party, class sampler OPEN House day! Plan now to bring a crew and check out all that we do. We simply can't wait to see you feeling as good as we do!

10/09/2025

🌸 Columbus Day Weekend at True Yoga Vermont! 🌸

A long weekend full of heat, heart, and community 💗

FRIDAY
🕕 6:00 AM — Inferno Hot Pilates
🕘 9:00 AM — Original Hot Yoga
🕛 12:00 PM — Hot & Heavy

SATURDAY — Power in Pink 💕
Join us for FREE community classes supporting Breast Cancer Awareness Month!
Wear pink, bring your friends, and move for a cause.
All classes are donation-based — proceeds benefit the Breast Cancer Foundation of America.
🕢 7:30 AM — Inferno Hot Pilates with Weights
🕘 9:00 AM — Baptiste Power Flow

SUNDAY
🕗 8:00 AM — Inferno Hot Pilates (45 min)
🕘 9:00 AM — Original Hot Yoga

MONDAY — Columbus Day
🕢 7:30 AM — Inferno Hot Pilates
🕘 9:00 AM — Original Hot Yoga with Music 🎶

Let’s fill the room with pink, power, and purpose! 💪🎀

🌈 EVERY-BODY Welcome !! NEW and RETURNING Member Specials!!

What an incredible event with our special guest and Christie Garafano - did you miss it?! Keep your eyes peeled this is ...
09/30/2025

What an incredible event with our special guest and Christie Garafano - did you miss it?! Keep your eyes peeled this is sure to be a repeat treat!

REMEMBER TO PLAN FOR MONDAY! -
09/28/2025

REMEMBER TO PLAN FOR MONDAY! -

Here’s what awaits you:🌿 Gentle, mindful movement to release tension from your body✨ The healing resonance of crystal bowls, chimes, and live voice💫 An extended savasana that feels like a reset button for your whole system

09/22/2025

🌙 We know life has been busy, so we planned this night as a special invitation for our community to pause —a time collectively to reset, restore, and step into autumn feeling lighter and more grounded.

Address

22 Wales Street
Rutland, VT
05701

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 9am - 6:30pm

Telephone

+18022821775

Website

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Begin with one - the others will come...

True Yoga Vermont, formerly Bikram Yoga Mendon, grew out of one... and as they say, build it, and the rest will come...

I moved here to Vermont, like many others, with no plans to stay. As grass roots as it gets, on arrival I pulled out my mat, turned on the space heater and began to stretch. Eleven years later we are a thriving community of the most amazing people practicing Bikram Yoga, Baptiste Yoga, Inferno Hot Pilates, pumping out cold pressed juice, hosting healing retreats world wide and plans for much much more.

Join us for class, join us for community, join us for a tall glass of juice - any day you want to - We can’t wait to see you! In terms of the yoga - its for everybody, every age, every ability level - you are never too old, too sick, too broken, to start from scratch again. One class you will feel reborn - you will feel connected again!

See you in the hot room!

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