Blessed and Oiled with Marcia

Blessed and Oiled with Marcia Helping families live healthier, toxin-free lives with the power of Young Living essential oils! 🌱 Let’s connect and start your wellness journey today! 💧

Mom💎Daughter 💎Reader💎 Oil Dealer💎Chaos Coordinator💎Becoming Southern 💎Dog Rescuer
I'm a wife, mom and daughter. Everyone in the house is oily including our dog. Our family has struggled with pain, inflammation, headaches, allergies and more. As we started our journey to healthy living, we started reading food labels, we began to read labels for our shampoo bottles, body lotions, skincare, and and we were FLOORED by what we found. As I ditched the fragrance and cleaned up my diet I started to feel so much better! I want you to live your best life! Find out more: https://linktr.ee/marcia.miller

Alright y’all, let’s be real for a second. I know I can’t whine to my friends up north… but for us Southerners—this cold...
01/29/2026

Alright y’all, let’s be real for a second. I know I can’t whine to my friends up north… but for us Southerners—this cold hits different. 🥶 When the sun disappears and the chill hangs around, it’s easy for your mood to follow suit. Here are my 8 tried-and-true, natural ways to kick the winter blues to the curb and keep life feeling bright—even when it’s BRRRR outside.

1️⃣ Get outside (yes, even when it’s cold).
Bundle up and take a short walk. Fresh air resets your body clock, calms the nerves, and boosts serotonin. Old-fashioned advice for a reason—it works.

2️⃣ Keep your sleep routine boring (and consistent).
Same bedtime. Same wake-up. Every day. It keeps cortisol in check and hormones happy. Protect your sleep like it’s sacred—because it is.

3️⃣ Vitamin D matters.
When the sun’s hiding, many of us are low. Talk with your doctor about supplementation if needed. Sometimes low mood really is low vitamin D.

4️⃣ Let the light in.
Open those blinds wide. Consider a sunrise alarm or light box. Light is nature’s antidepressant—and it’s free.

5️⃣ Stay connected.
Coffee with a friend. Phone call with family. Bible study. Hobby night. Isolation feeds the blues—community starves them.

6️⃣ Feed your gut well.
Your gut and brain are on the same team. Antioxidant-rich foods, veggies, berries—simple, real food makes a real difference.

7️⃣ Move your body daily.
Walk, stretch, dance in the kitchen—doesn’t matter. Endorphins don’t care how fancy it is, just that you move.

8️⃣ Use your oils wisely.
Smell goes straight to the brain—no detours. Diffusing is one of my favorite mood lifters, and yes… my house smells like a citrus spa right now. 🍊

HAPPY diffuser picks for chilly days:
• Citrus oils: Orange, Tangerine, Lemon, Lime, Grapefruit, Bergamot, Jade Lemon, Lemon Verbena, Lemon Myrtle
• Citrus Fresh (that spearmint twist is everything)
• Joy (even better mixed with Citrus Fresh)
• Lemongrass + Basil or Sage
• Blends I love: Grounding, Believe, Abundance, Awaken, Clarity, Envision-this one has rose in it!!!

Winter doesn’t get to steal your joy—not on my watch.
Which one are you trying today? Drop it in the comments and tag that friend who’s been feeling the winter blahs. Let’s beat the blues the old-school way—together. 💛

East TN is at it again… panic shopping like it’s an Olympic sport.I already got my shopping done, but I have some advice...
01/22/2026

East TN is at it again… panic shopping like it’s an Olympic sport.

I already got my shopping done, but I have some advice for you…
If you’re heading to the store today, be ready because the shelves are looking ROUGH. (see pic) yeah that is a real picture from a grocery store in Morristown.
Before I walked into the chaos—bright lights, packed aisles, and people acting like bread and milk is currency—I made sure I brought my “keep it together” combo:
💪 Valor – for confidence + calm + patience
🌿 Stress Away – because grocery store energy is… A LOT.
My quick pre-store routine:
✅ Valor on the back of my neck + wrists
✅ Stress Away on my chest or behind my ears
✅ One deep breath… and I go get my things and mind my business 😌

If you see me calmly moving through the store while everyone’s acting wild…
Just know it’s not my personality.
It’s oils.
What’s your go-to oil for dealing with people in public? 👇

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.Lately, this quote...
01/19/2026

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.

Lately, this quote has been living in my prayers. I’ve been praying hard for several friends walking through some very serious health struggles—and if I’m honest, there are moments when the path ahead feels heavy and unclear.

I don’t have answers. I don’t see the whole staircase. But I believe in showing up anyway—praying anyway, hoping anyway, loving anyway. Sometimes faith looks like trusting that the next step is enough for today.

And let me just say this: oil up, buttercup. Life can be hard—but so are you. Today I’ll be reaching for my Joy oil as a reminder that light still shows up, even on heavy days.
What are you using today? 💛

You’re not broken. Your body just needs better support now.This new plant-powered system works with your body—not agains...
01/12/2026

You’re not broken. Your body just needs better support now.
This new plant-powered system works with your body—not against it—to support metabolism where it matters most.

BALANCE & BURN SYSTEM
Item No. 51478 | Wholesale: $135 | Retail: $177.63 | PV: 108
Say hello to a new plant-powered metabolic health system that helps support GLP-1 production, healthy microbiome diversity, blood sugar metabolism, and the way your body uses fat efficiently for energy—so you can stay consistent, feel more in control, and move confidently towards your goals.
!

BALANCE & BURN POWER BUNDLE
Item No. 51513 | Wholesale: $170 | Retail: $223.95 | PV: 142.40
This power bundle adds Daily Prebiotic Fiber powder to help feed the Akkermansia in the Balance & Burn System.
Save 20% on Daily Prebiotic Fiber powder when you bundle.!

BALANCE & BURN ULTIMATE BUNDLE
Item No. 51571 | Wholesale: $250 | Retail: $328.95 | PV: 220.60
This ultimate package builds on the Power Bundle with a 30-pack of NingXia Red Singles for the ultimate superfruit boost and whole-body support! It includes Balance & Burn System, Daily Prebiotic Fiber, and NingXia Red
Save 20% on a 30-pack of NingXia Red Singles and Daily Prebiotic Fiber powder when you bundle.

AND IT KEEPS GETTING BETTER…
The Balance & Burn System, Balance & Burn Power Bundle and Balance & Burn Ultimate Bundle will be available on loyalty and one-time orders.
Keep reading and join us for a 60-day challenge with Balance & Burn!

💥BURN 60-DAY CHALLENGE
Wellness is always more fun with friends! Join the 60-day Burn Challenge to pair the Balance & Burn System with simple, daily habits that help you get the most out of your supplements.
And if wellness wasn’t the biggest incentive, the winners of the challenge get an all-expenses-paid wellness retreat!
The challenge begins February 2. Sign up here! And join the Facebook community here!
BALANCE & BURN WELLNESS WEEKEND
Help others see results and reward yourself along the way. The Balance & Burn Wellness Weekend is an incentive you can earn by enrolling or reactivating customers and Brand Partners with the Balance & Burn System. Each enrollment or reactivation earns points toward a wellness-focused getaway centered on movement, self-care, and community.

Want the support of GLP-1 products without the harsh side effects or chemicals found in popular options? Look no further...
01/08/2026

Want the support of GLP-1 products without the harsh side effects or chemicals found in popular options? Look no further!! Give your body the support it needs and amplify your daily habits with the Balance & Burn System! This GLP-1 support system is a wellness-first way to support your weight goals.
BALANCE & BURN SYSTEM AT A GLANCE
Helps support production of GLP-1, a naturally occurring hormone in the gut that impacts healthy blood sugar metabolism.
Helps your body use fat efficiently for energy
Helps maintain healthy triglyceride and lipid levels already in the normal range
Supports a healthy gut and microbiome diversity
No harsh side effects
System consists of two supplements: Balance & Care and Burn & Control
Take Balance & Care packets in the morning, and take Burn & Control capsules
Your body is already doing the work, and so is your metabolism. Let Balance & Burn give it focused, science-backed support and optimize those natural processes for better results.
Add these daily supplements to your healthy habits like hydration, exercise, and eating. This system amplifies those, so they're more important than ever!
DAILY HABITS WITH BALANCE & BURN
Use in your daily self-care routine
Start your morning with a Balance & Care packets Just pour straight into your mouth. No water, no fuss, just great taste. Added bonus for pairing with NingXia Red!
Take one packet of Burn & Control every day. One packet includes two capsules – the Burn capsule and the Control capsule.
Keep up other healthy habits like hydration (don’t forget the minerals like Mineral Essence), exercise, and eating well (good, high quality protein!).
BALANCE & BURN AND HEALTHY WEIGHT
Meet the system that helps support your healthy weight management with clinically studied botanicals, as well as pre- and postbiotics and essential oils. These ingredients work together to help your body use fat efficiently and maintain healthy blood sugar levels already within the normal range—so you feel good inside and confident outside.
Unlike harsh alternatives, the Balance & Burn system is designed for daily balance without the side effects, giving you a wellness-first way to feel confident in your body. Because when wellness feels this fun, balanced, and effective, you won’t just see the difference—you’ll love living it.
HOW IT WORKS
The Balance & Burn system is a GLP-1 support system designed to help your body maintain normal, healthy blood sugar levels and promote fat mobilization. It combines key botanical nutrients, pre- and postbiotics, and essential oils that work together to support healthy microbiome diversity to promote overall metabolic health.
This system helps your body:
Maintain healthy blood-sugar levels already in the normal range
Use fat efficiently for energy
Maintain a proper balance of body fat and lean muscle mass
By supporting a healthy gut, improving how your body uses nutrients, and helping maintain balanced energy and fat metabolism, the Balance & Burn system helps you feel your best. Use it as part of a healthy diet and active lifestyle to help support healthy body composition and well-being
THREE SUPPLEMENTS, AMAZING RESULTS
Balance & Care stick pack: Supports a balanced gut microbiome and GLP-1 production, which impacts blood sugar metabolism; also signals a metabolic transition for healthy body composition and helps enhance butyrate (a beneficial short-chain fatty acid) production in the gut for L-cells modulation.
Akkermansia postbiotic for supporting GLP-1 production, which impacts blood sugar metabolism and healthy microbiome diversity
Wolfberry polysaccharides, agave inulin, and soluble tapioca fiber to maintain gut microbiome diversity
Allulose sweetener that won’t spike blood glucose
Mineral-rich French gray sea salt, also known as Celtic Sea salt
Grape extract, which promotes a healthy gut microbiome modulation due to its prebiotic benefits effect
High levels of polyphenols from grape extract, which help cultivate the foundational bacteria Akkermansia muciniphila
Burn capsule: Supports healthy body composition, helps maintain a proper balance of body fat and lean muscle mass, and provides ongoing support for metabolic health when used with a sensible diet and regular exercise*
Plant-derived caffeine that helps maintain metabolic activity
A blend of citrus polyphenols and guarana extract to help support lipolysis
Green tea polyphenols, including EGCG, that provide antioxidant support
Black ginger extract that helps support vitality and overall wellness
Grapefruit, Bergamot, and Cinnamon Bark essential oils
Control capsule:
Supports healthy weight management and body composition, helping induce a metabolic shift towards body fat, when combined with a sensible diet and exercise; also promotes
a healthy glycemic profile, insulin sensitivity, and supports healthy blood sugar levels already within the normal range.
Phytosomal berberine for enhanced bioavailability
Ginger essential oil for gut health
KEY INGREDIENTS
Berberine (with Phytosomal Technology for Improved Absorption): Berberine is known for supporting healthy blood sugar and insulin levels, which can help regulate appetite and energy. When paired with phytosomal technology, absorption is enhanced—making it more effective for metabolic support and natural GLP-1 activation, a key pathway for satiety and balanced glucose control.
R-Alpha Lipoic Acid (R-ALA): A powerful antioxidant that helps improve insulin sensitivity and support mitochondrial energy production. R-ALA can enhance the body’s ability to use glucose efficiently, promoting balanced metabolism and helping reduce oxidative stress often linked with weight gain.
Chromium: This essential trace mineral helps regulate blood sugar and reduce sugar cravings by supporting healthy insulin function. Chromium contributes to steady energy and appetite control, making it a valuable ally for maintaining a healthy weight.
Akkermansia Postbiotic: Derived from the beneficial gut microbe Akkermansia muciniphila, this postbiotic supports a balanced gut barrier, healthy inflammation response, and improved metabolic efficiency. It’s been linked to enhanced GLP-1 secretion and better nutrient signaling—key mechanisms in appetite and glucose balance.
Plant Bioactive Compounds from Wolfberry, Citrus, and Grapes: These natural polyphenols provide antioxidant protection and metabolic support, helping improve fat metabolism and maintain healthy blood sugar. They also work synergistically with other ingredients to support healthy GLP-1 activity and overall metabolic wellness.
SCIENCE-BACKED FORMULA
Akkermansia postbiotic: In an 8-week randomized controlled trial in overweight adults, supplementation with Akkermansia muciniphila (viable or pasteurized) increased GLP-1, a hormone associated with appetite and metabolism.
Berberine: Bioavailable berberine with phytosomal technology has been clinically studied for enhanced absorption
Citrus polyphenols: In a randomized, placebo-controlled clinical trial of overweight adults, a citrus-polyphenol blend helped reduce body weight, body-fat mass, and waist/hip circumference without loss of lean muscle mass over 12 weeks. Ex-vivo and clinical markers suggest the citrus- polyphenol blend may enhance lipolysis, which could contribute to observed changes in body composition
FULL INGREDIENT LIST
Balance & Care stick pack: Akkermansia muciniphila (10 billion TFU), Allulose, Agave inulin, Soluble tapioca fiber, Grape (Vitis vinifera) fruit extract, Wolfberry (Lycium barbarum) fruit extract, Grape powder blend (with Hydrolyzed starch, Acacia gum)*, French gray sea salt
Burn capsules: Polyphenol blend [Pomelo (Citrus grandis) fruit extract, Grapefruit (Citrus paradisi) fruit extract, Citrus hesperidin, Guarana (Paullinia cupana) seed extract, Orange juice concentrate], Vegetable capsule, Green tea (Camellia sinensis) leaf extract, Black ginger (Kaempferia parviflora) rhizome extract, Microcrystalline cellulose, Silica (From bamboo shoot extract), Bergamot (Citrus bergamia) peel oil†, Cinnamon (Cinnamomum verum) bark oil, Grapefruit (Citrus paradisi) peel oil†
Control capsules: Berberine phytosome [Barberry (Berberis aristata) root extract Phospholipid complex], Vegetable capsule, R-alpha lipoic acid sodium salt, Gymnema (Gymnema sylvestre) leaf extract, Ginger (Zingiber officinale) root oil, Vegetable capsule, Microcrystalline cellulose, Silica (From bamboo shoot extract), Ginger (Zingiber officinale) root oil, Chromium picolinate

This month’s gifts with purchase are all about brightening your winter days and keeping your body and mind feeling their...
01/02/2026

This month’s gifts with purchase are all about brightening your winter days and keeping your body and mind feeling their best. Citrus Fresh Vitality adds a burst of sunshine to your water or diffuser, helping you shake off the winter blues with its cheerful aroma and fresh flavor. Wintergreen brings that crisp, cooling scent perfect for soothing tired muscles after busy days—or diffused for a cozy, minty-clean home. And Super Vitamin D is your daily dose of immune and mood support when sunlight is scarce. Together, they’re the perfect trio to nourish, refresh, and energize your winter wellness routine.

Super Vitamin D supplement
Nourish your wellness from within with Super Vitamin D supplement, your daily support for immune function, bone growth, and mood regulation during the winter season. Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5−10 seconds, then chew for optimal results.

Wintergreen essential oil, 15 ml
Welcome the cool, minty aroma of Wintergreen essential oil, perfect for energizing your senses and a post-activity massage to soothe fatigued muscles. Dilute Wintergreen with V-6TM Vegetable Oil Complex and massage it into fatigued muscles and joints following physical activity, or dilute and massage it into your neck and shoulders to soothe tired muscles.

Loyalty order: Citrus Fresh Vitality blend, 5 ml
It’s tasty sunshine in a bottle! Delight in the vibrant brightness of Citrus Fresh Vitality blend—your go-to for uplifting flavor and a refreshing start to any day. Infuse your water with a burst of flavor by adding 2–3 drops to your glass throughout the day, or add 1–2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

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My Crazy Life

Spreading wellness one drop at a time. Wife, Daughter, Mom, & Friend Book Reader Joy Seeker & Sun Lover