Blessed and Oiled with Marcia

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Blessed and Oiled with Marcia

Helping families live healthier, toxin-free lives with the power of Young Living essential oils! 🌱 Let’s connect and start your wellness journey today! 💧

Mom💎Daughter 💎Reader💎 Oil Dealer💎Chaos Coordinator💎Becoming Southern 💎Dog Rescuer
I'm a wife, mom and daughter. Everyone in the house is oily including our dog. Our family has struggled with pain, inflammation, headaches, allergies and more. As we started our journey to healthy living, we started reading food labels, we began to read labels for our shampoo bottles, body lotions, skincare, and and we were FLOORED by what we found. As I ditched the fragrance and cleaned up my diet I started to feel so much better! I want you to live your best life! Find out more: https://linktr.ee/marcia.miller

02/17/2026

Reminder: kindness doesn’t have to be big, expensive, or Pinterest-worthy. Sometimes it fits in your purse.

A few easy ways to spread good vibes today:
Gift an oily roller to the friend who’s “fine” (we all know that tone).
Diffuse Citrus Fresh anywhere people look a little grumpy—it works faster than coffee.
Share a sniff of Peppermint with someone hitting that afternoon wall.
And if you spot someone stressed-out… offer a drop of Stress Away.
Yes, it’s awkward for about one second. Yes, you’ll wonder if you’ve lost your mind. Then they smile—and suddenly it’s the best moment of your day. I often do this at the grocery store. It seems there are lots of stressed out people there.

Old-school kindness never goes out of style. Let’s bring it back, one drop at a time. 💛

02/14/2026

Happy Valentine's Day. Go Fill up that diffuser! Which one are you starting with?

02/10/2026

This month’s e-magazine is fabulous—worth reading cover to cover.
But if you’re short on time, don’t miss these article:

Clean Doesn't have a Scent.
Workout recovery & pain support Guide
Teen skin + first period sections

https://online.fliphtml5.com/tvaw/SpruceSocietyFEB/?fbclid=IwY2xjawP4M49leHRuA2FlbQIxMABicmlkETFGMUJZdUpscENQb202Ymp0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHio1aO3ipZoNt9kG7qmnvC3azscJ_x2qO5QL81YL-LqScPq2OaZIATChlAr__aem_ONm2cuAKEgwxMaTzUU5PDA =1

02/03/2026

https://www.facebook.com/share/1bXmF6ajys/

02/03/2026

Such a great opportunity...

01/30/2026

Good information https://www.facebook.com/share/p/1DFH155nJ1/

01/29/2026

Alright y’all, let’s be real for a second. I know I can’t whine to my friends up north… but for us Southerners—this cold hits different. 🥶 When the sun disappears and the chill hangs around, it’s easy for your mood to follow suit. Here are my 8 tried-and-true, natural ways to kick the winter blues to the curb and keep life feeling bright—even when it’s BRRRR outside.

1️⃣ Get outside (yes, even when it’s cold).
Bundle up and take a short walk. Fresh air resets your body clock, calms the nerves, and boosts serotonin. Old-fashioned advice for a reason—it works.

2️⃣ Keep your sleep routine boring (and consistent).
Same bedtime. Same wake-up. Every day. It keeps cortisol in check and hormones happy. Protect your sleep like it’s sacred—because it is.

3️⃣ Vitamin D matters.
When the sun’s hiding, many of us are low. Talk with your doctor about supplementation if needed. Sometimes low mood really is low vitamin D.

4️⃣ Let the light in.
Open those blinds wide. Consider a sunrise alarm or light box. Light is nature’s antidepressant—and it’s free.

5️⃣ Stay connected.
Coffee with a friend. Phone call with family. Bible study. Hobby night. Isolation feeds the blues—community starves them.

6️⃣ Feed your gut well.
Your gut and brain are on the same team. Antioxidant-rich foods, veggies, berries—simple, real food makes a real difference.

7️⃣ Move your body daily.
Walk, stretch, dance in the kitchen—doesn’t matter. Endorphins don’t care how fancy it is, just that you move.

8️⃣ Use your oils wisely.
Smell goes straight to the brain—no detours. Diffusing is one of my favorite mood lifters, and yes… my house smells like a citrus spa right now. 🍊

HAPPY diffuser picks for chilly days:
• Citrus oils: Orange, Tangerine, Lemon, Lime, Grapefruit, Bergamot, Jade Lemon, Lemon Verbena, Lemon Myrtle
• Citrus Fresh (that spearmint twist is everything)
• Joy (even better mixed with Citrus Fresh)
• Lemongrass + Basil or Sage
• Blends I love: Grounding, Believe, Abundance, Awaken, Clarity, Envision-this one has rose in it!!!

Winter doesn’t get to steal your joy—not on my watch.
Which one are you trying today? Drop it in the comments and tag that friend who’s been feeling the winter blahs. Let’s beat the blues the old-school way—together. 💛

01/22/2026

East TN is at it again… panic shopping like it’s an Olympic sport.

I already got my shopping done, but I have some advice for you…
If you’re heading to the store today, be ready because the shelves are looking ROUGH. (see pic) yeah that is a real picture from a grocery store in Morristown.
Before I walked into the chaos—bright lights, packed aisles, and people acting like bread and milk is currency—I made sure I brought my “keep it together” combo:
💪 Valor – for confidence + calm + patience
🌿 Stress Away – because grocery store energy is… A LOT.
My quick pre-store routine:
✅ Valor on the back of my neck + wrists
✅ Stress Away on my chest or behind my ears
✅ One deep breath… and I go get my things and mind my business 😌

If you see me calmly moving through the store while everyone’s acting wild…
Just know it’s not my personality.
It’s oils.
What’s your go-to oil for dealing with people in public? 👇

01/20/2026

https://www.facebook.com/share/1HXhrWVwc8/

01/19/2026

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.

Lately, this quote has been living in my prayers. I’ve been praying hard for several friends walking through some very serious health struggles—and if I’m honest, there are moments when the path ahead feels heavy and unclear.

I don’t have answers. I don’t see the whole staircase. But I believe in showing up anyway—praying anyway, hoping anyway, loving anyway. Sometimes faith looks like trusting that the next step is enough for today.

And let me just say this: oil up, buttercup. Life can be hard—but so are you. Today I’ll be reaching for my Joy oil as a reminder that light still shows up, even on heavy days.
What are you using today? 💛

01/12/2026

You’re not broken. Your body just needs better support now.
This new plant-powered system works with your body—not against it—to support metabolism where it matters most.

BALANCE & BURN SYSTEM
Item No. 51478 | Wholesale: $135 | Retail: $177.63 | PV: 108
Say hello to a new plant-powered metabolic health system that helps support GLP-1 production, healthy microbiome diversity, blood sugar metabolism, and the way your body uses fat efficiently for energy—so you can stay consistent, feel more in control, and move confidently towards your goals.
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BALANCE & BURN POWER BUNDLE
Item No. 51513 | Wholesale: $170 | Retail: $223.95 | PV: 142.40
This power bundle adds Daily Prebiotic Fiber powder to help feed the Akkermansia in the Balance & Burn System.
Save 20% on Daily Prebiotic Fiber powder when you bundle.!

BALANCE & BURN ULTIMATE BUNDLE
Item No. 51571 | Wholesale: $250 | Retail: $328.95 | PV: 220.60
This ultimate package builds on the Power Bundle with a 30-pack of NingXia Red Singles for the ultimate superfruit boost and whole-body support! It includes Balance & Burn System, Daily Prebiotic Fiber, and NingXia Red
Save 20% on a 30-pack of NingXia Red Singles and Daily Prebiotic Fiber powder when you bundle.

AND IT KEEPS GETTING BETTER…
The Balance & Burn System, Balance & Burn Power Bundle and Balance & Burn Ultimate Bundle will be available on loyalty and one-time orders.
Keep reading and join us for a 60-day challenge with Balance & Burn!

💥BURN 60-DAY CHALLENGE
Wellness is always more fun with friends! Join the 60-day Burn Challenge to pair the Balance & Burn System with simple, daily habits that help you get the most out of your supplements.
And if wellness wasn’t the biggest incentive, the winners of the challenge get an all-expenses-paid wellness retreat!
The challenge begins February 2. Sign up here! And join the Facebook community here!
BALANCE & BURN WELLNESS WEEKEND
Help others see results and reward yourself along the way. The Balance & Burn Wellness Weekend is an incentive you can earn by enrolling or reactivating customers and Brand Partners with the Balance & Burn System. Each enrollment or reactivation earns points toward a wellness-focused getaway centered on movement, self-care, and community.

Address

Rutledge, TN
37861

Website

https://linktr.ee/marcia.miller

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