Thrive Reiki

Thrive Reiki That’s why I like to make it clear from the start: I’m here to help you relax… so you can breathe again. My approach is much more straightforward.

My Reiki Professional practice is devoted to helping you regulate stress and build resilience, so that you can gracefully navigate life's challenges and live your truth. There are a lot of myths and unrealistic expectations about Reiki practice when it comes to “healing.”

This makes it confusing to know what’s right for you when you’re stressed out, overwhelmed with anxiety, in physical and emotional pain, feel like you’re stuck or in the grip of a life crisis or challenge. You won’t find me laying crystals on your body or unblocking chakras. Simply consider me your healing facilitator, guide or mentor, rather than a healer, as it’s not ME fixing you… I’m here to support you in your journey to heal and come back to your true self. Rooted in the belief that to heal means to make whole, my practice focuses on stress relief and management and works with the mind-body-connection. In addition to touch, my tool kit, based on the Reiki system of natural healing, includes mindfulness and meditation techniques. Once your body calms down and your mind gets an opportunity to rest, your energy can do what it is supposed to do, which is to return your system (body-mind-spirit) to a state of balance. I also call this the Reset Your Energy process. When your body and emotions are not in chaos and crisis, your healing journey can begin. I’ve learned that the body talks, sometimes scream even, and that symptoms indicate when we’re off track and something needs to change within. I’ve experienced, personally and very painfully, that the greatest source of stress is when we’re working against ourselves, instead of with ourselves. MY APPROACH is based on creating and empowering a lasting change within you - and to provide you with tools to support yourself in between sessions and after our time together. It’s important to know that Reiki sessions are not substitutes for medical or psychological diagnosis and treatment. If you’re in need of medical or psychological care, I highly recommend that you see a licensed physician or healthcare professional. Yet, my practice can complement any medical or psychological care you’re receiving, as it focuses on stress relief and management and provides support during challenging times.

January doesn’t have to be about pushing, fixing, or forcing change.If your mind feels busy, distracted, or doubtful, th...
01/16/2026

January doesn’t have to be about pushing, fixing, or forcing change.
If your mind feels busy, distracted, or doubtful, that’s not failure, it’s simply part of being human. The practice is learning to meet yourself with gentleness, awareness, and compassion.

Read more in my latest blog post, "A Gentle Start to 2026". Link in bio 💜

January doesn’t have to be about pushing, fixing, or forcing change.If your mind feels busy, distracted, or doubtful, th...
01/08/2026

January doesn’t have to be about pushing, fixing, or forcing change.

If your mind feels busy, distracted, or doubtful, that’s not failure, it’s simply part of being human. The practice is learning to meet yourself with gentleness, awareness, and compassion.

This month, I invite you to slow down.
To breathe.
To return, again and again, to yourself.

✨ Book your January Reiki session via the link in my bio
✨ Or join me for a Lunchtime Meditation on January 21 (details on my website)

May this year unfold with more calm than pressure 🤍

01/06/2026

As we’re in a new year, I’d like to remind you that there is no right way or wrong way, only your way when it comes to your very own personal journey as you navigate this kind called Life. Your energy matters.

Energy work and healing are personal, intuitive, and unique to each person.

It’s about understanding how you vibe, how you flow, and what feels authentic to your body and your energy.

Your path is valid and it’s yours.

Thrive Reiki is evolving. After 10 years of pouring my heart into this work, it’s time for change. Time for more spaciou...
12/30/2025

Thrive Reiki is evolving. After 10 years of pouring my heart into this work, it’s time for change. Time for more spaciousness, alignment, and deep intention.

✨ In-person sessions continue
✨ No more 1:1 trainings
✨ Reiki I & II move to small groups
✨ Seeking a new space in or around White Plains (for classes and possibly sessions)
Thank you for being on this journey with me.

Wishing you clarity, ease, and beautiful new beginnings in the new year ahead.

12/29/2025

We start the day full, and then life happens.

Work, stress, decisions, responsibilities… until we’re running on fumes.

Energetic hygiene isn’t luxury, it’s maintenance.

Learning how to manage your energetic cup can transform how you move through each day.

If you feel depleted, your energy deserves attention.

12/22/2025

Many people say after a Reiki session: “I feel so much lighter.”

We’re energetic beings carrying visible and invisible weight.

When stagnant or dense energy is released, life force flows again, and the body remembers ease.

Lightness isn’t just a feeling, it’s a rebalancing of your energetic field.

Feeling in-between? You’re not alone.There are times in life when the familiar no longer fits, yet the new hasn’t taken ...
12/19/2025

Feeling in-between? You’re not alone.

There are times in life when the familiar no longer fits, yet the new hasn’t taken shape. This in-between is called the liminal space, a threshold that asks us to slow down, soften, and trust.

In liminal space, clarity cannot be forced. The more we hold our breath, the more answers slip away.

Read my latest blog post, "In the In-Between". Link in bio 💜

“How often should I get Reiki?” is one of the most common questions I’m asked. Reiki works cumulatively, and finding the...
12/17/2025

“How often should I get Reiki?” is one of the most common questions I’m asked. Reiki works cumulatively, and finding the right rhythm can create steadiness, comfort, and real relief.

Swipe through to explore what frequency may feel best for you.

12/15/2025

The closer something is to its natural source, the higher its vibration.

Fresh fruit vs. canned. A living plant vs. a cardboard box.

This is why being around natural elements grounds and replenishes your energy. Nature carries vitality, and so do we.

Feeling in-between? You’re not alone.Liminal space is where the old falls away and the new hasn’t yet appeared. It’s ten...
12/11/2025

Feeling in-between? You’re not alone.

Liminal space is where the old falls away and the new hasn’t yet appeared. It’s tender, uncomfortable, and also full of quiet possibility.

When clarity can’t be forced, we can learn to pause, breathe, and trust the unfolding. One moment at a time.
What helps you feel grounded when life feels uncertain?

12/08/2025

Energy goes where attention goes.

Just as an overcrowded room limits movement, overwhelming thoughts and beliefs limit mental clarity.
When internal clutter builds, anxiety grows. But gentle awareness and energetic care can help create space again, inside and out.

If your mind feels crowded, there is a way back to calm.

12/01/2025

S-***-T happens… and sometimes that’s exactly what creates the shift we need.

How we manage our energy during life’s challenges shapes how we move forward.

Your energy is a resource and you have more agency than you think.

If you’re navigating something heavy, you don’t have to do it alone.

Address

43 Locust Avenue
Rye, NY
10580

Opening Hours

Tuesday 3pm - 7pm
Thursday 2pm - 8pm
Friday 3pm - 8pm
Saturday 10am - 4pm
Sunday 12pm - 6pm

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Reiki has saved me...

Hi, I’m Andrea Kartika Deierlein.

Reiki has saved me.

Let me say that again. You read it right.

Reiki has saved me…