Dr. Jeffrey. Breakfast Hill Chiropractic

Dr. Jeffrey. Breakfast Hill Chiropractic Our goal is to have a healing impact on the Seacoast community through chiropractic care and education regarding a new approach to healthcare.

Our hearts,and spines, are aligned with gratefulness!  Thank you to all our patients that brighten our day!
11/15/2025

Our hearts,and spines, are aligned with gratefulness! Thank you to all our patients that brighten our day!

Grateful for all of our patients that make our practice feel more like a family. Share what you’re grateful for at your ...
11/02/2025

Grateful for all of our patients that make our practice feel more like a family.
Share what you’re grateful for at your next visit. Help us fill our Gratitude Wall with love and appreciation for all the moments big and small that brighten our lives.

Don’t let back pain haunt you!!  It’s time to ghost those aches and pains with comprehensive chiropractic care at BHC!Ch...
10/31/2025

Don’t let back pain haunt you!!
It’s time to ghost those aches and pains with comprehensive chiropractic care at BHC!
Chiropractic care helps restore motion, reduce stress and tension and makes you feel alive again!

Tired of icing your knee, heating pads around your shoulder?  Let us help with a better solution. Low light laser therap...
10/08/2025

Tired of icing your knee, heating pads around your shoulder? Let us help with a better solution.
Low light laser therapy goes deeper than ice or heat. LLLT stimulates circulation to jump-start tissue repair.
Schedule at your next appointment or call to add it to your next visit.
Sessions usually take about 10 minutes!

June is headache awareness month. We simply don’t stress this enough,  you have to move every day. Doesn’t matter what i...
06/10/2025

June is headache awareness month.
We simply don’t stress this enough, you have to move every day. Doesn’t matter what it looks like, just move.
Headaches can be influenced by lack of movement, not enough sleep, and forward head posture.
Don’t forget to schedule your adjustment and keep us updated on any changes!

We’re open for business at 3PM today with a few openings. Don’t have anything scheduled yet?  Give us a call or send us ...
03/31/2025

We’re open for business at 3PM today with a few openings.
Don’t have anything scheduled yet? Give us a call or send us a message!
Happy Monday!

02/17/2025

Thinking about Chiropractic care at Breakfast Hill Chiropractic?
Here are some signs it might be time for a visit:
Chronic back or neck pain - if pain persists despite rest or medication, we can help address the root cause
Recent Injury - Sports injuries and falls can lead to misalignments that need correction
Nerve-related issues - Tingling, numbness, or shooting pain could mean nerve compression.

If you're experiencing any of these symptoms, don't wait, we can help improve your mobility and relieve discomfort.
Have you ever tried chiropractic care? Questions? We can help!

✅ Reduced Risk of Injury – Misalignment in your feet can lead to knee pain, shin splints, plantar fasciitis, and other c...
02/07/2025

✅ Reduced Risk of Injury – Misalignment in your feet can lead to knee pain, shin splints, plantar fasciitis, and other common ankle mobility concerns.
An ankle adjustment can help realign those areas of concern to give you better overall stability and support when you need it most!

Chiropractic care at BHC can help reduce stress in several ways: 1. Relieving Muscle Tension – Stress often causes muscl...
02/01/2025

Chiropractic care at BHC can help reduce stress in several ways:
1. Relieving Muscle Tension – Stress often causes muscle tightness, particularly in the neck, shoulders, and back. Chiropractic adjustments help realign the spine, release tension, and improve mobility, leading to a sense of physical relaxation.
2. Balancing the Nervous System – The spine is closely connected to the nervous system. Misalignments (subluxations) can interfere with nerve function, potentially contributing to stress and anxiety. Adjustments can restore proper nerve flow, promoting a calmer state.
3. Reducing Pain – Chronic pain is a major contributor to stress. By addressing misalignments and improving joint function, chiropractic care can decrease pain and discomfort, helping to ease mental strain.
4. Improving Sleep – Many people experience poor sleep due to stress and tension. Chiropractic adjustments can help enhance sleep quality by reducing physical discomfort and promoting relaxation.
5. Encouraging Mind-Body Awareness – Dr Roger often provide lifestyle advice, including posture correction, breathing techniques, and stretching exercises. These strategies help patients manage stress more effectively in daily life.
6. Releasing Endorphins – Spinal adjustments may trigger the release of endorphins, the body’s natural “feel-good” hormones, which can elevate mood and reduce stress levels.
7. Enhancing Overall Well-Being – Chiropractic care promotes overall health by improving circulation, reducing inflammation, and supporting a balanced nervous system, all of which contribute to lower stress levels.

Chiropractic Care: Wellness for the Whole Family!Chiropractic care isn’t just for back pain—it supports overall health f...
01/31/2025

Chiropractic Care: Wellness for the Whole Family!

Chiropractic care isn’t just for back pain—it supports overall health for every age and stage of life! From infants to seniors, adjustments help keep the nervous system functioning properly, improve mobility, and support the body’s natural healing process.

✨ Babies & Kids: Supports development, improves sleep, and helps with colic & ear infections.
✨ Adults: Relieves pain, reduces stress, and keeps you moving at your best.
✨ Seniors: Enhances mobility, balance, and overall quality of life.

A healthy spine means a healthier life—for everyone in your family! When was your last adjustment?
Scheduled for you and schedule for the whole family, it’s a simple step in the right direction for lifelong wellness!

“Feeling Stiff? Let’s Visit My chiropractor. Let’s make it a Wellness day and go together.”We know how important it is t...
01/30/2025

“Feeling Stiff?
Let’s Visit My chiropractor. Let’s make it a Wellness day and go together.”
We know how important it is to know what’s going on on the inside. So, if you have a coworker that’s been dealing with neck or back pain, send them our way!

Dr Rogers is amazing at his chiropractic craft which helps with posture, and even gives tips to keep you feeling great between visits.

Let us know if you want the details—we promise your back will thank you!

Tag your Spine-Loving Valentine to remind them to schedule an appointment for their health.Our "Love Your Spine" new pat...
01/29/2025

Tag your Spine-Loving Valentine to remind them to schedule an appointment for their health.
Our "Love Your Spine" new patient package includes:
Comprehensive spinal exam, posture analysis, 3D foot scan, bilateral weight scaling, dynanometer grip strength test, any necessary x-ray, and a report of findings with Dr. Rogers

Address

1247 Washington Road #25
Rye, NH
03870

Opening Hours

Monday 8am - 10:45am
3pm - 5:30pm
Tuesday 3pm - 5:30pm
Wednesday 8am - 10:45am
Thursday 8am - 10:45am
3pm - 5:30pm

Telephone

+12079948728

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