Lukert Chiropractic & Wellness

12/08/2025

✉️ 🎄

11/27/2025

We are thankful for you!

11/24/2025

11/24/2025

🍁 Gratitude isn’t just a mindset. It’s a physical shift inside the body.
When you slow down and acknowledge what you’re thankful for, your entire physiology responds.

Gratitude can:
• Lower stress hormones
• Reduce inflammation
• Improve digestion &gut motility
• Support steadier appetite & blood sugar
• Ease tension and calm the mind

And spiritually, gratitude roots us in God’s presence.

When the heart softens, the body follows. Digestion settles, hormones regulate, energy stabilizes, and healing becomes easier.

Try this simple practice:
Take one minute each morning to thank God for what’s already in your life.

11/17/2025

What are you grateful for?

11/10/2025

Your kitchen should support your goals — not sabotage them. You’ve got this. Your body will thank you!

11/04/2025

Just a reminder Kids Day is tomorrow! The first Wednesday of every month is always Kids Day! Established cash patients 18 and under receive a 50% discount on their adjustments!

11/04/2025

🍂

10/31/2025

Have a safe Halloween! 🎃

10/27/2025

Halloween Health Tip

10/16/2025

Happy Boss Day!

10/13/2025

There is power in numbers! Surround yourself with people that will encourage you on your health journey. This “health team” will not only encourage you and make fitness easier, but will give you the best chance of success!