The Mama Coach-Chelsea McMann, RN, MSN

The Mama Coach-Chelsea McMann, RN, MSN ✨Feeling overwhelmed by feeding struggles, short naps, or potty training? You’re not alone. I’m Chelsea- an RN, lactation and sleep consultant, and Mama Coach.

I work 1:1 with families to help them feel confident, rested and supported- without Googling.

Back by popular demand!! We are hosting both our CPR & our Starting Solids classes . You won’t find this in any other ho...
11/10/2025

Back by popular demand!! We are hosting both our CPR & our Starting Solids classes .

You won’t find this in any other hospital birth class or offered anywhere else in our community. They are truly one of a kind classes and I can’t wait for you to join us.

To sign up head to: https://www.sacroot.com/events

See you there, hero 🦸

💭 “I don’t know.”Hearing a patient say that hits me every time. As an RN, my heart sinks because every person deserves t...
10/10/2025

💭 “I don’t know.”

Hearing a patient say that hits me every time. As an RN, my heart sinks because every person deserves to understand why- why their body, their birth, their choices unfolded the way they did.

That’s exactly why .kellybeckham designed our Not Your Average Prenatal Class: to empower you to advocate for yourself, ask the right questions, and feel confident in every decision you make for your body and your baby. 🩺💛

No more “I don’t know.” Just clarity, preparation, and confidence.

👶 Join our prenatal class Nov 1st and take control of your birth experience → space is very limited! Sign up in bio.

✨ Spoiler alert: not all prenatal classes are created equal.Did you know that parents who take a prenatal class are 30% ...
09/26/2025

✨ Spoiler alert: not all prenatal classes are created equal.

Did you know that parents who take a prenatal class are 30% more likely to feel confident and prepared for labor, delivery, and the early weeks with their newborn? That confidence can make all the difference on one of the most important days of your life.

Your Not So Average Prenatal Class is taught by registered nurses, which means you’ll get evidence-based education, real-life experience, and practical guidance you can actually use — not just textbook information.

This class is perfect for first-time parents or as a refresher for those welcoming another little one. Space is limited to keep it personal, so don’t wait to register.

👶 Reserve your spot today: link in bio to join :)

Want to stay up-to-date with the latest updates and behind-the-scenes peeks? You can also follow me on Instagram to see ...
09/26/2025

Want to stay up-to-date with the latest updates and behind-the-scenes peeks? You can also follow me on Instagram to see more exclusive content, sneak peeks, and daily doses of inspiration! 📸

✨ Feeling a mix of excitement + nerves as your due date gets closer? You’re not alone. Most parents tell me they wish th...
09/26/2025

✨ Feeling a mix of excitement + nerves as your due date gets closer? You’re not alone. Most parents tell me they wish they had felt more prepared before heading into labor. That’s exactly why we created this Prenatal Class — so you don’t have to figure it out as you go.

In just one class, you’ll learn:
👶 How to know when it’s really time to head in
💡 What to expect with vaginal birth, cesarean, and induction
🤍 How your partner can confidently support you
🌙 What those first weeks at home with baby actually look like

If you’ve been meaning to get a class on your calendar — this is your sign. Space is limited so we can answer all your questions live.

👉 Save your spot today before registration closes! chelsea-mcmann.themamacoach.com/classes

09/14/2025

🌎🤱 As World Breastfeeding Week comes to a close, I want to remind you… feeding struggles don’t have to be your whole story.

In those first hours after birth, I noticed lots of red flags that told me feeding wasn’t going as it should.

The earlier you notice them, the sooner you can get the help you (and your baby) deserve.

If you’re in those early days and something feels off, please don’t wait.

Breastfeeding support isn’t just for when things are “really bad”—it’s for preventing small challenges from becoming big ones.

💬 🚩 Notice a red flag? Let’s talk today → schedule in bio!
📌 Save this for your postpartum journey & share with a new mama

📚Newborn 101: Newborn Truths If I’m being really honest about the newborn stage… it’s messy, exhausting, overwhelming—an...
09/09/2025

📚Newborn 101: Newborn Truths

If I’m being really honest about the newborn stage… it’s messy, exhausting, overwhelming—and also beautiful. 🌙✨

The truth is, this season is HARD. You’ll cry, you’ll question yourself, and you’ll probably Google at 3 a.m. (spoiler: it won’t help 🙃).

But here’s the good news: everything you’re going through is normal. And you don’t have to white-knuckle your way through it—I can help you feel prepared, calm, and confident. 💛

That’s exactly why I do what I do—to give you the real talk, the RN-backed info, and the practical tools that make this stage so much easier.

👶 Ready to feel less overwhelmed? Book with me today!

Did any of these resonate with you? Tell me what you would tell expecting parents 👇

✨This week we welcomed another perfect miracle✨Growing a human and giving birth, even for a 3rd time has completely and ...
08/02/2025

✨This week we welcomed another perfect miracle✨

Growing a human and giving birth, even for a 3rd time has completely and utterly astonished me. I will never get over or take for granted how the female body does what it does in order to grow, nourish and sustain life.

We are healthy and soaking in every moment of this tender, fleeting newborn & postpartum stage.

Being a mom will forever be my greatest joy🩷🩷💙

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✨Overwhelmed by feeding issues, short naps, or potty training stress? You’re not alone- and you don’t have to figure it ...
07/14/2025

✨Overwhelmed by feeding issues, short naps, or potty training stress? You’re not alone- and you don’t have to figure it out by yourself.

I’m Chelsea- a Registered Nurse, lactation & sleep consultant, and Mama Coach. I help families feel calm, confident, and well-rested with personalized 1:1 support (no more 3am googling!)

💛Ready for support that actually helps? Let’s chat.

🎁Grab my free guides using the link in bio!
📌Tap here for all links➡️ Chelsea-McMann.themamacoach.com/links/

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Sacramento, CA

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+19165004518

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