Active Life Network

Active Life Network Promoting an Active Lifestyle for those over fifty years old. Together, let's make the second 50 years the best years!

This network provides inspiration, on-ramps, ‘how to’, and support to pursue your purpose, live with passion and be of service.

01/20/2026

Actionable model: change the template for the predictive phase, associations for assembly, reaction in assembly & appraisal, and the template for handoff. Weeks, not months, to see results.

01/20/2026

High HRV equals adaptability. You're ready, not stressed. No regrets, no anxiety—just the next stimulus response cycle. Subconscious processes at 11 million bits per second. You can choose to not fall into that trap.

01/19/2026

Survival reaction equals silence. Not your best version. Focus and engage. Much more useful.

01/19/2026

Spot stress in 90 seconds to avoid neurobiological events. Acknowledge the flash to prevent cortisol flow and update habits for new quests.

01/19/2026

Micro-flashes indicate stress. Acknowledge them and adjust. Prevent cortisol flow by pausing or changing subjects. Re-engage later for optimal hearing.

01/17/2026

Fight or flight blocks true presence. See stimulus when you're at your best. Check-in: Are you the best version now? Modulate. Power lies here.

01/17/2026

Negative self-talk creates harmful associations. Continuously create positive associations for a better self-image. Small business leaders must focus on this.

01/17/2026

Expert appraisers spot fakes quickly. Army training identifies tanks in milliseconds. Learn to trust associations and intuition. Powerful!

01/16/2026

Believe your eyes. Con men use personal power, and override rational thought, making you question reality. Recognize this manipulation.

01/16/2026

Trust associations, not overthinking. Spot changes like expert art appraisers. Slow down, take a walk, ask: What's changed?

01/16/2026

Thousands of reactions daily overwhelm leaders. Prevention is key; changing mid-course is tough. Reset your subconscious to neutralize threats and focus on what truly matters. Reduce daily stimuli responses.

01/16/2026

Recognize emerging signals. Act decisively. Contextualize and reframe for optimal environments.

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Sacramento, CA
95610

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