Saha Float Spa

Saha Float Spa Floatation Therapy in the heart of Midtown Sac! No gravity. No Sight. No Sound Soak in the absence of gravity, temperature, touch, sight and sound.

Midtown Sacramento's Only Float Spa
Imagine yourself floating in a super-saturated solution of Epsom salt and water. Enjoy ultra-deep relaxation and melt away the stress of modern life. Float therapy works wonders for relaxation and recovery, and can also provide chronic pain relief, boosted creativity, and decrease your body’s stress hormone levels.

01/22/2026

To the mothers, to the fathers, to business owners, to the students, to the working two full-time job persons, to the nurses, to the doctors, to the overstimulated teenagers out there, to that one guy on the freeway who keeps on cutting people off, to the oldest daughters who came back home to take care of your mothers, to the person who needs this…..

THE FLOAT is something that’s hard to explain. But the best way I can possibly describe it is, “letting go of absolutely everything for a moment so that you can come back to yourself again.”

You deserve peace.

relax

01/14/2026

Bo Began, why you so bossy? Jk. You’re hands down the sweetest person & we’re so lucky to have ya!

~✅🍀🦖🦎🥦🪴~

01/09/2026

What’s your favorite thing to look forward to when you settle in?

01/07/2026

We’re a business and all - but what about the people that make it possible? Sometimes you just gotta take a step back here n there to pay attention. Moving with you and our people in mind has and continues to be on the forefront of our operations.

❤️

Reflecting on the past & Looking forward to the future. Cheers to 2026! 🥂
01/03/2026

Reflecting on the past & Looking forward to the future. Cheers to 2026! 🥂

12/29/2025

That’s a wrap!

Sacramento

12/23/2025

Not to be woo-woo but if you’re seeing this, there’s probably a reason. 👀

Ready to start the new year tired, burnt out, overwhelmed? It’s all tunnel vision until you finally stop, and then you just gotta pickup an go again.

Same - I plan on soaking in the down time. I’m lucky enough to sauna and float before heading to three celebrations in two days. That way, I can show up present and see the celebrations less as a stressor and more of a mini-vacation. For those of you who know what I mean, you know what I mean.

Float Therapy offers the magic of presence.

12/21/2025

Just Sayin’ - don’t be shy when asking for what you want 😉

floattanktherapy infraredsauna infraredsaunatherapy infraredsaunabenefits infraredtherapy saunatime saunalife sensorydeprivation sensorydeprivationtank luxuryspa detoxtime sacramentoca sacramentocalifornia sacramentosmallbusiness sacramentosmallbusinesses downtownsac midtownsac 916 keepitlocalsacramento eastsac westsac sacramentoproud

12/15/2025

Raise your hand if you feel like you’re six years old - & somebody else needs to tell you what to do?

I know… that’s me too! I wake up every day, I have my coffee, I make my food when I’m being really good, I walk into work when I don’t press snooze too many times…. but sometimes that sleepy brain snooze button really catches up with me. Then suddenly I’m completely off balance. It’s in those moments that I just want a moments where I just want somebody else to tell me what to do again. This whole adulting thing is so overrated.

It’s hard to stay in alignment with the discipline that it takes to maintain the lifestyle & emotional regularity that I want.

So I’m here to tell you, just literally turn your brain off for a moment when everything starts to feel like it’s too much!

When you get into a float, it might take a moment to fully settle into the stillness. And that’s totally normal.

Your nervous system is just processing everything, and when you’re on high alert for extended periods of time – it’ll take an extra few minutes for your body to fully settle down again. But when it does! ✨ Your nervous system will get the reboot that it really needs.

It’s not a matter of somebody telling you what to do, it’s not a matter of motivation or discipline, it’s a matter of meeting yourself in your mind & your body for just a moment so that you can continue on the pathway of where you want to be in life (or just maybe that week) ❤️

#916

Find the magic that is YOU! Find it Here.Yes! Floating will help you sleep better, deeper, and more comfortably.Yes! Flo...
12/11/2025

Find the magic that is YOU! Find it Here.

Yes! Floating will help you sleep better, deeper, and more comfortably.

Yes! Floating will help you reregulate your nervous system & dampen the intense stress that comes with our overstimulated environments.

Yes! Floating will help you just relax more - both in your body and your mind.

Yes! Floating will help ease the tension & soreness from that last workout session, or that kink in your neck from sleeping the wrong way.

But it will also allow you to be in a special environment that will completely reconnect you with yourself….What happens if nobody is calling your name? What if nobody’s asking you any questions? What if just for a moment – nobody needs anything from you?

And you can customize your float to exactly what you need. This allows yo to have that conversation with yourself – of where and how to get the most comfortable - without anyone else’s input. Then slowly drift off into a simulated REM sleep that only you can experience.

#916

12/08/2025

What do you think? 👇

I can’t help but completely agree. Stress is the opposite of presence. And sometimes it’s completely unavoidable. But if it was just a little more manageable?

I think I would stop to laugh a little bit more with my mom. I’d stop stressing and remember to put on her favorite song by Hall n Oats or David Bowie. I’d call my older sister more - the one that drives me a little looney but in a way that makes me love her entirely. I’d stop by my little sisters and bring my baby nephew out for a walk. I’d calm down when I was stressed out with my husband, and grab him a coffee when I know he hasn’t slept so well the night before. I’d say F it! And get a little extra silly with my staff just to make them laugh.

I’d take that afternoon to float and look at the leaves & pet each and every dog downtown that owners would let me - and take the added step to ask them what their name is (not just the dog 😂)

Gosh - just writing this makes me feel better. Wbu?

#916

Address

1432 Q Street
Sacramento, CA
95811

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8:30am - 8:30pm
Sunday 8:30am - 8:30pm

Telephone

+19169360121

Website

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