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Dr. Jennifer Reyna, L.Ac INC

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Sacramento, CA
Dr. Jennifer Reyna, L.Ac INC

I have a doctorate of science, Celiac disease, and am the founder of The After Celiac Solution.

01/18/2024

When it’s “one of those # days” and I need a “pick-me up” I…
1. Have some refined sugar-free chocolate, like Hu, so there's no . 🍫
2. Go to the river and walk along the edge. 🌅
3. Spend more time reading a fun rom-com …even if I don’t “have the time”. 📕
These are some MUCH healthier ways that I have learned to raise my mood when it hasn’t been a stellar day.
I find that these things can bring me back to a good place really quickly.
What is something you do (instead of self-sabotage!) that you find really helpful?

01/18/2024

Look, I get that you're doing your research. You should be! I research everything. (I love to research because I'm a nerd.) 🤓

Most likely you’ve tried some sort of cleanse or maybe even the FODMAP diet. They haven’t worked and now you’re skeptical, as you should be. 🧐

So I'm going to lay it out for you: here's how The After Celiac Solution is different.

There’s more to healing your digestion than just the food you put in your mouth. Your gut is home to a lot more than just your digestion and if you don’t support all of it, your chances of healing plummet.
The After Celiac Solution is specifically designed to address ALL of the body systems that are keeping you trapped in the bathroom instead of having fun.
When we combine all of these modalities together, your chances of success skyrocket. 🌟
Now if any of that is resonating with you right now, your first step is to book a free Gut Health Evaluation so you can figure out what system YOU need to address to finally get back to living your life.
✨ Say "Eval" in the comments and I'll get you scheduled.

01/16/2024

The Jan free training is today!
Drop a ❄️ below to register or get the replay.

01/15/2024

Yep, not gonna lie, Sometimes the advice I give can be a little controversial… 🤨
But the one thing I say that gets me the most raised eyebrows is when I say…
🔥 You don’t have to cut out dozens of foods to heal your digestion. 🔥
People lose their minds because that is the exact opposite of what everyone says on the internet. 🤯
I WANT you to have goodies like these sometimes!
If you want to know WHY this is what I teach, join me at January's free training next week.
Comment "Goodies" and I'll send you the link to register so you can get the replay.

01/12/2024

🫖 Happy National Hot Tea Day! 🍄
Make yourself a cup of Happy Belly Tea (HBT) right now and start beating that bloat today.

If you're interested in learning about even more effective things you can do to get rid of you bloating, stomach pain, join me at the January free live training next Tuesday.

✨ Say "Tea" in the comments and I'll get you registered. ✨

Can't make Tuesday? No worries, I'll send you the replay. 😉

01/11/2024

My personal Ah-Ha moment 💡

Once I stopped looking for any morsel of food that might cause my stomach to go haywire and started focusing on all the body systems that affected my digestion, everything changed for me.

After so many years of struggle, it came down to this one thing: there’s more to gut than just your digestion. It’s home to parts of our hormones, nervous system, and immune system, too. 🔥

This changed everything as I could now stop focusing on all the wrong things and finally start enjoying my gluten-free food without worrying if I’d be trapped in the bathroom.

This connection between working on my entire gut and my mindset was undeniable. I went from feeling miserably frustrated to having fun with my daughter and husband again. 👨‍👩‍👧

This mindset switch allowed me to see all that was now possible and what I actually had control over… and that has made all the difference.

If you want to learn more about how YOU can get rid of your and pain, come to January free living training.

Comment "struggle bus" 🚌 and I'll DM you the link to register for the free class.

Can't make the day or time? Don't worry, I'll send you the replay. 😉

01/10/2024

🤓📕 January's FREE live training registration is open! 📕🤓
We're going to cover:
1️⃣ WHY you're taking the digestive enzymes but you're still miserably ...
2️⃣ WHY you feel like crap all the time even though you eat “perfectly...
3️⃣ WHAT you SHOULD be doing instead to finally get rid of the bloat, pain, and exhaustion FOR GOOD.

There's even a tiny bit of science for the nerds, like me. 😉

Say "Brr" in the comments and I'll send you link to register.

P.S. Can't make the live training for sufferes ? Register and you'll get the replay.

01/09/2024

Things clients have said about The After Celiac Solution

“I almost can’t believe it was this easy” ~ Jessica
“You’ve literally changed my life” ~ Liza
“I can’t believe how good I feel!” ~ Jill

Want to experience these kinds of results? Post INFO in the comments and I will send you a free resource.

P.S. This is only 1 month in! 👇👇🏽👇🏿

01/09/2024

🔥New FREE Resource!🔥

Ever have a morning where you don't even have to look in the mirror to see how you are and it's only 7am?

If this is you, I've got a new FREE resource on 5 Things You Can Do Today To Get Rid of the Morning Bloat.

✨ Hit Reply and say "Morning Bloat" and I'll DM it to you. ✨

This is ONLY available until FRIDAY!

01/06/2024

Things clients have said about The After Celiac Solution 🥳🥳🥳

Curious about the program?
Book a Gut Health Evaluation and you'll get all your questions answered, PLUS leave knowing what systems you have to work on and what you need to get rid of your bloating forever.

01/05/2024

OMG if I had a dollar for every time I hear this!! 😠
If your tests come back normal but you have symptoms, like … that does NOT mean everything is normal❗️

Remember:
✓ Tests are limited.
✓ They are a snapshot of what is going on in the body at that precise moment.
✓ There may not even be a test for whatever is going on with you.

No you are not crazy.
No it is not all in your head.
If you are feeling this way, reach out in the DMs with what is going on with you and I will give you some direction.

01/04/2024

👍 The BEST & The WORST for your digestion 👎
I know this may be a bit controversial but there are very specific reasons why I choose these...
BEST 😺
-Best Food: Broth. It heals your gut. Note that the cooking time and the time of day you have it can be crucial!
-Best Supplement: Ginger tea for a home remedy. Custom herbs are platinum level.
-Best Exercise: Core strengthening that doesn’t leave you more tired.
Worst 🙀
-Worst Food: Juice Diet
-Worst Supplement: Detox supplements
-Worst Exercise: Marathoning

Wanna know why? 👏
Post “more info!” in the comments and I’ll send you my free guide in the DMs.

Address

Sacramento, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 1pm

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+19163746535

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Dr. Jennifer Reyna, L.Ac INC

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