Capital City CPR

Capital City CPR 5-Star First Aid Training based in Northern California

Does your crew need training? 🦺⛑️Enter to win a FREE workplace First Aid + CPR/AED training and certification for up 10 ...
01/05/2026

Does your crew need training? 🦺⛑️

Enter to win a FREE workplace First Aid + CPR/AED training and certification for up 10 staff.

Follow us , share this post to your stories, and tag your favorite Sacramento based businesses and friends who might need workplace training.

Each comment/tag is an entry.

Winner announced next Monday!

12/30/2025

Join us on Jan 24th for a First Aid, CPR/AED, and course at the Trinity Presbyterian Church in West Sacramento.

⏰ 8:30am-12:30pm
🗓️ Jan 24th, 2026
💰 $89 per person

Sign up now. www.capcitycpr.com/courses.

Some fun shots from the recent  WFA/WFR-R.Our big objectives for this course were:1) Get everyone UP TO DATE. This meant...
12/09/2025

Some fun shots from the recent WFA/WFR-R.

Our big objectives for this course were:
1) Get everyone UP TO DATE. This meant diving into best practices surrounding Spine Motion Restriction (SRM), bleeding control (yep... probably don't improvise that TQ), and many other common misconceptions around wilderness medicine topics.

2) Lots of scenarios and hands on practice. This might be these students only chance to get hands on in their 2 year recertification cycle.

3) Clarify the Patient Assessment System. Depending on which Alphabet soup you train with (NOLS, SOLO, DMM, WMA, SRI, etc...) you may have learned ABCDE, CABS, Systems Approach, or in some cases, none at all. Our PAS (an adaptation of MARCH) is simple, evidence-based, and most importantly - life saving.

We were lucky to have 3 instructors for this 19 person group, including a living legend: Michael Novak. Michael has been a PA for 24 years in rural Northern CA. While serving as the main provider for THE medical clinic in his area, he's also a Trinity Alps SAR team member/medical consultant. We are STOKED to bring this caliber of knowledge and background into many future MTN courses.

12/05/2025
Every. Second. Counts. CPR can be the difference between life and death. Be the reason someone lives. At Capital City CP...
12/01/2025

Every. Second. Counts. CPR can be the difference between life and death. Be the reason someone lives.

At Capital City CPR, we offer group and workplace CPR certification courses that go above and beyond standard instruction. Schedule your course today and equip your team with the confidence and knowledge to help save a life.

Book now at: www.capcitycpr.com/services-1 (link in bio).

🚨Know how to spot the signs of sudden cardiac arrest🚨Every year, over 350,000 people in the U.S. suffer from cardiac arr...
11/26/2025

🚨Know how to spot the signs of sudden cardiac arrest🚨

Every year, over 350,000 people in the U.S. suffer from cardiac arrest. Symptoms are immediate and often occur without any warning. Knowing what to look for and how to respond with CPR could save someone’s life.

Spot the signs. Act fast. Save a life.🫀

Schedule your group or workplace training today at www.capcitycpr.com/services-1

Many people have heard that the Bee Gees’ “Stayin’ Alive” has the perfect beat for hands-only CPR, but it’s not the only...
11/24/2025

Many people have heard that the Bee Gees’ “Stayin’ Alive” has the perfect beat for hands-only CPR, but it’s not the only one. Dozens of popular songs share the same life-saving tempo, of 100-120 beats per minute (BPM), and can help you stay on rhythm during chest compressions.

Maintaining the correct rate when performing chest compressions is essential for effective CPR. Using music with the right tempo not only helps reinforce proper technique but also helps boost confidence when responding to an emergency.

🎶Take a look through your playlists and see if any of your favorite songs could be used to help save a life, and leave them in the comments below!🎶

11/24/2025

We're tired. What a privilege.

As we catch up on some rest this week, we wish you all a wonderful Thanksgiving. We hope it's filled with joy, connection, and feeling thankful. Oh, and evidence-based first aid training 😉

Thank you all!

Address

4311 Attawa Avenue
Sacramento, CA
95822

Telephone

+19165263683

Website

https://www.capcitycpr.com/booking-calendar/stop-the-bleed-touchstone-brewing?referral=service_d

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