What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm Sunday 10am - 4pm

Hol•Self

HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

11/18/2025

Red light becomes essential in the winter months. When the days feel shorter and the sun sits a little lower, consistent red light therapy helps support mood, skin health, and energy at a time when your body needs it most. Think of it as your daily dose of light—warm, grounding, and scientifically backed to keep you feeling balanced all season long.

11/16/2025

Hol Self Holiday Sale November 29th & 30th

Our biggest offer of the season is here. Enjoy 25% off Epicutis and Salt & Stone, plus a Buy One, Get One Day Pass offer—perfect for gifting someone a full Hol Self experience while receiving one for yourself (or another friend).

Each pass includes all four routines in a single visit: cryotherapy, far infrared sauna, red light therapy, and compression therapy.

Two days only to elevate your wellness and share it with someone you love.

11/15/2025

It’s almost that time of year again…

For the ones who value feeling good, slowing down, and investing in themselves. Our gift cards are now available in-store—the most effortless way to give a little Hol Self for the holidays.

11/13/2025

We felt it was only fair to address the growing list of “side effects” our clients have been reporting.

When wellness becomes the most restorative part of your day, it tends to shift everything else with it.

Hol Self isn’t here to add another task to your routine — we’re here to redefine it.

11/12/2025

A little touch-up, a lot of self-care. Because feeling polished is part of the ritual.

11/10/2025

Cold season is the perfect time to get colder.

In winter, controlled cold exposure can support immunity, reduce inflammation, and help you feel your best.

11/09/2025

Our Black Friday Tox Special with Luminosita Beauty begins November 13 — $7.50/unit for all tox, by appointment only.

Availability is limited. Secure your spot at Hol Self Sacramento and refresh your look for the holidays.

11/06/2025

Far infrared heat meets icy plunge — the ultimate contrast therapy ritual. Long, slow waves of far infrared open pathways for detox, circulation, and deep relaxation. The cold plunge delivers the clean, refreshing jolt that tightens, tones, and wakes up every cell.

11/04/2025

Radiance that starts from within. Oxygen, exfoliation, and deep absorption—your glow, activated.

11/03/2025

Give the gift of feeling good.

Hol Self gift cards are now available for the holiday season—perfect for anyone who could use a little more restoration, recovery, and self-care. Choose the amount, let them choose the experience. Infrared sauna, cryotherapy, red light therapy, compression, facials, and more.

11/02/2025

Where self-care feels intentional, not rushed.
Where recovery feels elevated, not transactional.
Where you can step away from the noise and step into a space designed for your wellbeing.

Welcome to Hol Self Sacramento.
You’re always in good company here.

10/31/2025

Some gifts get used once. This one gets remembered.

A day at Hol Self is the kind of present people actually talk about—recovery, relaxation, and a break from the chaos.

If you’re gifting wellness this season, do it right.
$99 Day Pass now available.

Address

3523 Fair Oaks Boulevard
Sacramento, CA
95864

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+19162497334

Website

https://holself.com/

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