Hol•Self

Hol•Self HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

Meet the Routines | CryotherapyTwo to three minutes at -165° that changes everything. Our whole body cryotherapy trigger...
02/16/2026

Meet the Routines | Cryotherapy

Two to three minutes at -165° that changes everything. Our whole body cryotherapy triggers a powerful, natural response in the body, boosting circulation, calming inflammation, sharpening focus, and leaving you with that clear, elevated energy that lingers long after you step out.

Discover your Hol Self.Step inside, slow down, and reconnect with what your body has been asking for.
02/13/2026

Discover your Hol Self.

Step inside, slow down, and reconnect with what your body has been asking for.

Are you just getting started… or are you ready to fully commit to your wellness routine?Explore is perfect if you want t...
02/11/2026

Are you just getting started… or are you ready to fully commit to your wellness routine?

Explore is perfect if you want to build consistency.
Elevate gives you more access and deeper savings.
Evolve is for those who live here.
Transcend is for the ones who make wellness a lifestyle.

Whether you want a few routines a month or unlimited access, there’s a level designed to meet you where you are and grow with you.

Your routine. Your rhythm. Your Hol Self.

The best gifts really do come in small packages ✨A moment of calm. A boost of energy. A little time just for you.Perfect...
02/10/2026

The best gifts really do come in small packages ✨
A moment of calm. A boost of energy. A little time just for you.

Perfectly sized wellness, thoughtfully curated at Hol Self.

02/09/2026

Welcome to Hol Self. A space to reset, recover, and connect. From cryotherapy and infrared sauna to red light and compression, we made wellness something you do together. Come for the routine, stay for the community.

Clinical skincare we love 🤍Epicutis is available in-studio—barrier-supporting, deeply hydrating, and perfect for everyda...
02/08/2026

Clinical skincare we love 🤍
Epicutis is available in-studio—barrier-supporting, deeply hydrating, and perfect for everyday skin health.

02/07/2026

Our CryoSkin Facial uses controlled cold therapy to soothe inflammation, refine the look of pores, and reveal a visibly calmer, more sculpted complexion.

Cooling, restorative, and deeply refreshing, this treatment is designed to effortlessly bring the skin back into balance.

Love Hol Self? Share it.Refer a friend to Hol Self and you’ll both enjoy $25 off. Your friend receives $25 toward their ...
02/05/2026

Love Hol Self? Share it.

Refer a friend to Hol Self and you’ll both enjoy $25 off. Your friend receives $25 toward their first visit, and you’ll receive $25 to use on a future appointment. Comment GIVE25 to get your unique referral code.

Send the invite, let them book, and your reward will be waiting for you.

Private suites, fully yours.Unwind, reset, and recover in complete privacy. No sharing, no rush, just your moment.
02/04/2026

Private suites, fully yours.

Unwind, reset, and recover in complete privacy. No sharing, no rush, just your moment.

Address

3523 Fair Oaks Boulevard
Sacramento, CA
95864

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+19162497334

Website

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