Brave New Beginnings

Brave New Beginnings Traveler • Foodie • Blogger ✨ Sharing adventures, recipes, life hacks & mindful moments to inspire your own Brave New Beginnings.

Hi, I’m Amy 👋 A traveler, foodie, and lifestyle blogger behind Brave New Beginnings. Here I share travel tips, delicious recipes, fun family adventures, and life hacks that make everyday living easier (and more fun!). Follow along for inspiration, laughs, and ideas to spark your next adventure.

Tossing and turning? Try these 5 science-backed habits to fall asleep faster and stay asleep longer—melatonin (the right...
11/20/2025

Tossing and turning? Try these 5 science-backed habits to fall asleep faster and stay asleep longer—melatonin (the right dose), a soothing routine, less blue light, a cool/dark room, and simple relaxation tricks. Sweet dreams, Brave Tribe. 🌙

Read it here 👉 https://www.bravenewbeginnings.com/post/better-sleep-habits

Nighttime routines aren’t just for kids—they’re key to better sleep for adults too. 🌙In my newest post, I share nighttim...
11/19/2025

Nighttime routines aren’t just for kids—they’re key to better sleep for adults too. 🌙

In my newest post, I share nighttime routines for better sleep that actually work. From reading and reflection to soft lighting and lavender scents, these small habits can help you fall asleep faster and stay asleep longer.

✨ Read it here → https://www.bravenewbeginnings.com/post/nighttime-routines-for-better-sleep

Tossing and turning? Try these 5 science-backed habits to fall asleep faster and stay asleep longer—melatonin (the right...
11/05/2025

Tossing and turning? Try these 5 science-backed habits to fall asleep faster and stay asleep longer—melatonin (the right dose), a soothing routine, less blue light, a cool/dark room, and simple relaxation tricks. Sweet dreams, Brave Tribe. 🌙

Read it here 👉 https://www.bravenewbeginnings.com/post/better-sleep-habits

Did you know your local library offers so much more than books? 📚I stopped by the Rio Linda Library and found free flowe...
10/30/2025

Did you know your local library offers so much more than books? 📚

I stopped by the Rio Linda Library and found free flower and vegetable seed packets — yes, free! 🌸🥕

But seeds are just the start. Most libraries offer streaming movies, audiobooks, museum passes, Wi-Fi hotspots, and even tools or musical instruments!

Your library card is your all-access pass to endless public library free resources — and the best part? It’s 100% free.

👉 Read the full post here: https://www.bravenewbeginnings.com/post/whypubliclibraryfreeresourcesstillmatter

Craving sushi but staying low-carb? 🍤This Healthy Lean & Green Shrimp Sushi Stack is your fresh, flavorful fix — and it’...
10/29/2025

Craving sushi but staying low-carb? 🍤
This Healthy Lean & Green Shrimp Sushi Stack is your fresh, flavorful fix — and it’s Optavia 5&1 compliant!
✅ Light and satisfying
✅ Great for meal prep
✅ Family-approved

Grab the recipe here 👇
👉 https://www.bravenewbeginnings.com/post/healthy-lean-green-shrimp-sushi-stack

Having trouble finding riced cauliflower? The one I use is linked in the post!

Ever actually read your “Guide to Benefits” booklet from your credit card company? 😅I finally did — and wow, the hidden ...
10/28/2025

Ever actually read your “Guide to Benefits” booklet from your credit card company? 😅

I finally did — and wow, the hidden credit card benefits are seriously worth knowing about! From lost-luggage coverage and trip-delay reimbursement to Priority Pass lounge access, you might already be paying for perks you didn’t know you had.

💼 Read the full post to see how Chase Southwest, Marriott Bonvoy, and Capital One Venture X cards stack up →
🔗 https://www.bravenewbeginnings.com/post/hidden-credit-card-benefits

To sun or not to sun… ☀️😎Sunny San Diego skies, a cool breeze, and Stitchy tagging along for some poolside relaxation 💙 ...
10/25/2025

To sun or not to sun… ☀️😎
Sunny San Diego skies, a cool breeze, and Stitchy tagging along for some poolside relaxation 💙 Sometimes you just need a moment to soak it all in — sunshine, stillness, and a little splash of adventure.

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