12/15/2025
🤔 What does vitality really mean?
Dr. Allan Mishra shares his working definition of vitality as purposeful, energetic, and connected living.
He explains that vitality is not something artificial intelligence can define or measure. It is a human experience. It is a feeling. It is a presence. It is the kind of energy we recognize in ourselves and in others when we are truly living well.
This conversation explores why vitality matters, how it shapes health and performance, and why human connection remains irreplaceable.
🎥 The full episode is out now on YouTube.
🔗 Watch it at the link in our bio.