GRIT Performance Physical Therapy

GRIT Performance Physical Therapy We build stronger human being to optimize their quality of life.

FAQ FridayGive us a call to learn how Physical Therapy could reduce your pain without surgery!
11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

11/20/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

Wellness WednesdayDid you know about these helpful greens?
11/19/2025

Wellness Wednesday

Did you know about these helpful greens?

Tip TuesdayWe are here to help! Ask us any and all questions!
11/18/2025

Tip Tuesday

We are here to help! Ask us any and all questions!

Motivational Monday
11/17/2025

Motivational Monday

FAQ FridayWant to improve your golf swing? We can help!
11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

Wellness WednesdayHydration is essential for maintaining proper bodily functions, regulating temperature, transporting n...
11/12/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

Tip TuesdayKeeping your PT up to date keeps your treatment on track!
11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

FAQ FridayOur PT's can help your spine!
11/07/2025

FAQ Friday

Our PT's can help your spine!

11/06/2025

If you’ve ever woken up with a stiff, aching neck that lingers for days—or even weeks—you’re not alone. Neck pain is one of the most common musculoskeletal problems worldwide, as more than 3,500 people out of every 100,000 have it at any given time. In addition, nearly half of all individual...

Address

10398 Rockingham Drive #9
Sacramento, CA
95827

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 11am
Saturday 8am - 12pm

Telephone

+19166931837

Website

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