Se-REM

Self Effective REM
A Self Help Aid for Trauma, PTSD, Anxiety & Stress

09/02/2025

Some people you will never forget. This Army Ranger is the closest you could imagine to Captain America. Called a hero by his fellow soldier, he was too dangerous to sleep with for his girlfriend. He was among the first to do a Se-REM session. He was inspiring. His unedited words follow in this AI presentation.

06/18/2025

A word for word review of Se-REM presented with help from AI

05/17/2025

So with help from AI here is a new video, something of an experiment.

02/04/2025

Did you see this week's 60 minutes news program, Feb. 2? It told the story of 9 Veterans with PTSD going to Mexico to experience native healers using Psilocybin and M**A to help the Vets recover. The program never mentions EMDR! They missed the most effective treatment for PTSD. The vets spent thousands of dollars. Meanwhile, Se-REM can eliminate all symptoms of PTSD, and stress and anxiety with 2 at home sessions. Total cost $19. It is too simple and too inexpensive for the VA to take notice.

01/14/2025

Would you like this New Year to be the year you let go of your hurtful past? Make the resolution to make the change to become your Best Self.

Have you heard of Se-REM? (Self effective - Rapid Eye Movement). Many people don't know that REM brain activity dramatically improves the processing of traumatic emotion. It creates peace and empowers the listener. Se-REM is an advanced version of EMDR therapy. It is more powerful because it combines elements of 6 different therapies, EMDR, hypnosis, mindfulness, Gestalt child within work, music therapy, and Awe therapy, (connecting profoundly with nature). Classical music alternates between the ears to enhance daydreaming and visualizing in ways you have never experienced.
It has helped thousands of people overcome PTSD, and anxiety. But it is also helpful in a great many situations, any experience that has been traumatic. Se-REM's mission statement is "Trauma relief at as close to free as possible". This not-for-profit program downloads to a smart phone or computer and can be used at home.
Read and download at: Se-REM.com. Once you own the program, you are encouraged to give it away to others who will benefit.
Se-REM.com is in use in 33 countries.

09/16/2024

Thank you to all who recently posted reviews of Se-REM.com on Trustpilot.

08/07/2024

Occasionally, I like to post a recent review, so here is something new: Grace W. Reviewed Se-REM (Self Effective - Rapid Eye Movement)!
This is an incredible tool. I am very experienced with self healing tools, from hypnosis, EFT, EMDR in therapy sessions, psych-K, havening, kundalini yoga, To Be Magnetic reprogramming - this was an incredible emotional release for me over something I had no idea was holding. The sound is great. I'm a bit younger, so to me, it had a really cool vintage 1970s California vibe. I loved it. What a powerful healing tool. THANK YOU

05/05/2024

Would you like to know more about how to speed up therapy? Check out the podcast this Weds. by David Jones and Naomi Murphy. The EMDR therapy innovation is explained. The link is: http://lnkd.in/egwyiXa

The transcript link is: http://lnkd.in/epNCEqKt.

All questions are welcomed, write to: davidb@se-rem.com.

03/31/2024

I am always grateful when a person new to using Se-REM writes to me to tell me their experience. Thank you Anna for sharing your story.

"Hello David,

It’s been almost a week since I started using your program and wanted to give you some feedback.
First of all, I am totally hooked! My very first experience was the most intense. It involved a great deal of sadness and crying, however, I allowed my emotions to just be and offered myself much comfort, understanding and love. I use the program every day, once a day, with the exception of maybe one day when I was too tired from work and ended up falling asleep early in the evening, but resumed therapy the next day. Each time I listen to the program, I feel more secure, comfortable with myself and less sad. I noticed (others around me included) that I am calmer, my nervous system not as sensitive as it used to be to outside circumstances. I feel positive, more deserving of love and excited about life. My mother noticed a huge difference in my attitude towards life in a very positive way and that I am in control of my emotions, not reactively, but rather selectively with a positive attitude towards everything and everyone around me. I feel, like I said, a great deal of love: deserving it, excitingly awaiting for it and receiving it.
I have already shared my experiences with family and friends and have given your information to a few people who are interested in SE-REM and will soon be purchasing it from you.
If there is anything you want to recommend at this point, I would be happy to hear your thoughts. In the meantime I will continue to share my experiences with others.

Thank you for this from the bottom of my heart!

Regards,

Anna"

02/01/2024

In an article by Carolyn Todd in the NYT Dr. Dasgupta was quoted, "REM is critical to our emotional health and brain function - and even potentially our longevity". Matthew Walker, professor of neuroscience was quoted, "If you've ever gone to bed upset about something and woken up noticeably less bothered, its likely a result of the emotional processing and memory reconsolidation that happens during REM. There's evidence that your brain divorces memories from their emotional charge - removing the sharp, painful edges from life's difficulties. REM is like a form of overnight therapy".
For the first time in history, humans can benefit from being awake during the REM healing process. You can do this at home with Se-REM.com.

11/15/2023

Just a reminder that Se-REM.com is a not-for-profit project. If you have purchased Se-REM, my Great thanks to you for helping it meet the monthly and yearly expenses of the website.

Se-REM does not have an advertising budget. In spite of this Se-REM is in use in 32 Countries. They are:

Argentina, Australia, Belgium, Bosnia, Canada, Denmark, Ecuador, France, Germany, Hungary, India, Ireland, Israel, Italy, Japan, Kenya, Malaysia, Malta, Mexico, Netherlands, New Zealand, Norway, Philippines, Poland, South Africa, Sweden, Switzerland, Thailand, Turkey, Ukraine, United Kingdom, United States.

If you still posses your email with the Se-REM link to the download, PLEASE give it to someone who Needs it. There are so many people who can benefit from the healing of REM brain activity. And Thank you so much for your interest in this project.

05/08/2023

Why should everyone have the Se-REM program available for their future? I will celebrate 50 years of marriage in just a couple of weeks. My wife was also a therapist and we worked together for most of our lives. We raised 2 great kids that became exceptional adults. My fear is of out living this wonderful woman. I know it would be the biggest challenge of my life. I know that I would need Se-REM to cope, to ever accept, and even to survive. .........................................................................................................................................All of us being human will face loss and even tragedy. Having Se-REM is like having a fire extinguisher in case of a fire, medicine in your cabinet in case of illness. Have it ready for yourself because loss and grief is a part of the human experience. Take care, I wish you well, David B.

Address

935 Glide Ferry Way
Sacramento, CA
95831

Website

http://www.se-REM.com/

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Better Days Psychiatric Nursing, Inc.
2000 L. Street, #150

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