12/26/2025
For a long time, caregiving left very little room for anything else.
Hiking wasn’t about fitness goals or conquering trails. It became a quiet way back to myself.
Nature didn’t ask me to explain our medical life or justify my exhaustion. It just let me move at my own pace, breathe deeply, and remember that I still had a body capable of strength and joy.
What's your "me time" activity? Share with us in the comments below, the ways you find stillness and space for yourself?