Rock Steady Boxing Quinn's Gym

Rock Steady Boxing Quinn's Gym We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life. Join us in FIGHTING back!

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!

12/17/2024

Drop it like it a squat! Today our boxers started off the week right by putting in the work 💪 If you are looking for community and a good workout, come to Quinn’s Gym or stop by our website www.quinnsgym.com

12/06/2024

Folks at our classes know how to kick off the weekend strong! 🥊Check out Quinn’s Gym for our Rock Steady Boxing Classes today!

Address

5917 Sutter Avenue
Sacramento, CA
95608

Opening Hours

Monday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+19169939133

Website

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We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today! 916 628 9478