03/07/2026
Really great simple stretch to flatten tummy! Why crunches, planks and the like don't work when you're older and have a soft belly or fkabby backs of the arms! Short and ty the point.
One move. Not a sit-up. Not a plank. Not a crunch.If your stomach looks soft or flabby , even when you’re not overweight, the problem may NOT be body fat. It...