Vantage Point Center for Psychotherapy

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Sacramento, CA
Vantage Point Center for Psychotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vantage Point Center for Psychotherapy, Psychologist, 1011 22nd Street, Sacramento, CA.

A group therapy practice that has specialists in the treatment of Anxiety Disorders, OCD, Eating Disorders, Trauma/PTSD, Psychosis, LGBTQIA communities, and Relationship issues.

03/06/2026

What Happens During a Phone Consult

A phone consult is a chance to ask questions, share what you’re looking for, and get a sense of fit — without any pressure to commit.

We’ll talk through your goals, preferences, and next steps, and help you decide whether moving forward feels right.

Sometimes clarity is the first step.

02/24/2026

💙 Eating Disorder Awareness Week

Eating disorders are serious mental health conditions, not choices, phases, or failures of willpower.

They don’t have a “look,” and you don’t have to be “sick enough” to deserve help.

If food or body thoughts are taking up more space than you’d like, support is available.

You can explore trusted national resources or reach out to Vantage Point to learn about therapy options and next steps.

02/18/2026

The way you care for others doesn’t always match what you need. Self-care isn’t about doing more, it’s about responding to yourself with the same attention and compassion you offer others.

Meeting your own needs is allowed.

02/09/2026

Not all conflict is a red flag.
What matters is what happens after.

Healthy relationships aren’t conflict-free — they’re repair-capable.
Repair looks like accountability, curiosity, and a willingness to come back together.

02/06/2026

Green flags in therapy look like feeling supported and challenged, having space to go at your own pace, and knowing your voice matters. Good therapy should feel collaborative, not confusing.

01/21/2026

✨ New Consultation Group for Therapists ✨

We’re excited to offer a new Altered States & Psychosis Consultation Group for therapists working with psychosis, schizophrenia, voice hearing, spiritual emergencies, and related experiences.

Led by Dr. Chelsea Mackey, PsyD—an international speaker, educator, and specialist with 20+ years of experience—this group provides a reflective, supportive space for clinical discussion, growth, and sustainability in the work.

🗓 Mondays | 6–7 PM (Online)
📍 Starting February 2
💻 Open to licensed clinicians & trainees

📩 Email therapy@vppsychotherapy.com
to learn more or sign up.

12/16/2025

We loved coming together this weekend for our Vantage Point holiday celebration 🤍

12/10/2025

This International Human Rights Day, we celebrate resilience and recommit ourselves to protecting the rights, stories, and humanity of every individual in our community. Mental health justice is human rights justice! 🌎☮️💌

11/27/2025

Thanksgiving can bring up many emotions — gratitude, joy, stress, or grief. However it feels for you this year, that’s okay. 💛

Gratitude doesn’t need to be big or perfect — it can be as small as noticing warmth, connection, or a quiet moment of peace.

11/24/2025

You don’t have to face the darker months alone. 🌙
If you’re struggling, support is closer than you think — from crisis and warm lines to community programs and therapy resources.

Taking the first step toward connection can make all the difference. 💛

💬 Who or what reminds you that help is within reach?

11/18/2025

The holidays don’t have to be perfect to be meaningful. 🌿
Here are four ways to ease stress and perfectionism this season:

1️⃣ Pause before saying yes.
2️⃣ Redefine “perfect” to mean “present.”
3️⃣ Prioritize moments, not things.
4️⃣ Give yourself permission to rest.

💬 Which one of these will you try this year?

11/10/2025

November is National Gratitude Month — a time to pause and notice what brings meaning to our days, even in small ways. 💛

Gratitude isn’t about ignoring what’s hard; it’s about holding space for what’s good alongside what’s difficult.

💬 What’s one small thing you’re grateful for today?

Address

1011 22nd Street
Sacramento, CA
95816

Telephone

+19162841416

Website

http://www.vppsychotherapy.com/

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