eastacupuncture

eastacupuncture EAST Acupuncture & Integrative Medicine is a general and specialty acupuncture and Chinese herbal me

10/31/2025

It’s not just a pulse, it’s a story about everything happening inside you. 💫

In Chinese medicine, practitioners feel your pulse at different positions and depths to understand how your organ systems are working, how your energy (Qi) is flowing, and the balance of Yin and Yang.

We’re not really counting beats - we’re sensing qualities like depth, strength, rhythm, speed, and texture. Is the pulse wiry or slippery? Deep or floating? Full or empty? Fast or slow? Each detail offers clues about digestion, hormones, stress, circulation, and more.

It’s one of the most powerful diagnostic tools in TCM, often revealing imbalances before symptoms even show up. 🌿

Curious what your pulse might reveal? Book a session and let’s listen to what your body is trying to tell us.

📍 Book your session at East Acupuncture through the link in bio or give us a call at (916)281-9733

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

BFP? TWW? OPK? If you’re new to the TTC world, the acronyms can feel like a foreign language.Here’s your quick cheat she...
10/29/2025

BFP? TWW? OPK? If you’re new to the TTC world, the acronyms can feel like a foreign language.

Here’s your quick cheat sheet to understanding them all 💗

🗳️ Save this post for later as your TTC glossary.

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

10/27/2025

Your nervous system called and it wants a hug 🫂💚

Bilateral stimulation is a simple way to regulate your nervous system. By gently tapping, hugging, or moving side to side, you activate both sides of the brain. Helping your body feel safe, calm, and grounded again.

💌 Share this with someone who could use a little nervous system support today.

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, PMS, gut health, parasympathetic, emotional regulation

The journey to ovulation starts long before your period does. 🩸 Your eggs begin developing over 90 days before they’re r...
10/24/2025

The journey to ovulation starts long before your period does. 🩸

Your eggs begin developing over 90 days before they’re released so supporting your body today supports your fertility months from now.

Swipe to see the simple steps you can take to support egg quality and hormone balance. ➡️

📍 Book your session at East Acupuncture through the link in bio or give us a call at [(916) 281-9733](https://www.google.com/search?q=east+acupuncture&oq=east&gs_lcrp=EgZjaHJvbWUqDggCEEUYJxg7GIAEGIoFMgYIABBFGDwyBggBEEUYPDIOCAIQRRgnGDsYgAQYigUyBggDEEUYOTIKCAQQABixAxiABDIHCAUQABiABDINCAYQLhivARjHARiABDIHCAcQLhiABNIBCDI2MjZqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8 #)

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

10/20/2025

Winds pick up in seasonal transitions, and in Chinese Medicine, this is more than just a weather shift. 🌬️

Wind is the “carrier” of illness and disease - it can sneak into the body and stir up colds, allergies, itchy skin, headaches, joint pain and more.

This season is about protecting your body from Wind: think scarves around your neck, warm foods, and routines that ground you. Acupuncture helps strengthen your defenses so you’re not thrown off balance when the autumn breeze turns blustery.

✨ Click the link in bio to book acupuncture and support your body this season.

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility, cold season, common cold, flu, cold remedy

10/17/2025

The craziest myth I hear after IVF… McDonald’s French fries 🍟

And nope they don’t boost implantation, success rates, or anything fertility-related.

What actually matters? Following your doctor’s post-transfer guidelines, staying hydrated, and giving your body time to rest.

Fries = fun snack.
Fertility magic = not included.

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

The Five Elements aren’t just theory….they show up in our personalities, our health, and even the way we move through th...
10/15/2025

The Five Elements aren’t just theory….they show up in our personalities, our health, and even the way we move through the world. 🌿🔥🌎💨💧

Each element has strengths when balanced… and challenges when it’s not.
Wood can feel stuck, Fire can burn out, Earth can worry, Metal can hold on, and Water can retreat.

✨ Which element do you see most in yourself right now?

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, PMS, FET

10/13/2025

Ever notice you wake up around the same time each night? ⏰

In Chinese Medicine, every organ system has a 2-hour window when energy or Qi is most concentrated in its channel. Waking up during that time can be your body’s way of signaling imbalance.

Instead of ignoring those wake-ups, tune in. Your body may be asking for support. Acupuncture helps restore balance, calm the nervous system, and improve sleep quality.

📍 Book your session at East Acupuncture through the link in bio or give us a call at (916) 281-9733

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

Not sure what service to book? You’re not alone. Many of our patients have the same question when they first reach out. ...
10/10/2025

Not sure what service to book? You’re not alone. Many of our patients have the same question when they first reach out. ✨

At East Acupuncture, every session is personalized to what your body needs. Whether you’re here for fertility support, stress relief, pain management, or just a full reset, we’ll guide you toward the best fit.

📍 Book your first session through the link in bio or give us a call at (916)281-9733

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility

10/08/2025

That sense of calm you feel isn’t just in your head…🌿

Acupuncture lowers stress hormones, changes your brainwaves, improves circulation, and gives your body space to heal.

Whether you’re navigating fertility, chronic stress, or on a deep healing journey, one session can bring you back to yourself. Imagine what consistency can do?

✨ Click the link in bio to book acupuncture and support your nervous system.

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, reiki, acu-tonics, fertility, FET

10/06/2025

Real stories. Real hope. 💚

Fertility journeys often come with unseen challenges like imbalances, past losses, and emotional stress. But healing can happen, especially when you get the right support.

These case studies are proof that acupuncture, lifestyle changes, and integrative care can move the needle. If you’ve been struggling and fertility feels out of your hands, we’re here for you.

Want to chat about what your journey might look like?
📍 Book your free consult through the link in our bio or give us a call (916) 281-9733

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Sacramento acupuncture, wellness, holistic wellness, Traditional East Asian Medicine, trauma, anxiety, ptsd, natural medicine, ivf, iui, hormone health, PCOS, community, inclusive medicine, fertility, NAET, reiki, FET

Address

2025 Hurley Way Suite 111
Sacramento, CA
95825

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 12pm - 7pm

Telephone

+19162819733

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