Jamieko Lane, LMFT

10/19/2022

Just a reminder that today is a new day. What will you do with the last 73 days of the year? Hope you spend it relaxing and learning to love YOU!

12/27/2018

Surviving the holidays can be full of joy and love but for some after we ring in the new year life can get hard. Here are some tips to help start the new year off right.

Many people believe that the holidays can be the hardest time of the year. In fact it's after the holidays that people often struggle. When all the parties have

03/01/2018

Anxiety is something that all of us deal with. However, it becomes a destructive relationship for some! This is a beautiful poem about that relationship!

12/25/2017

Negative consequences, timeouts, and punishment just make bad behavior worse. But a new approach really works.

12/16/2017

There are many programs to talk about how to make sure no kid eats alone. This is an awesome short clip of a talk about how loneliness can be beaten!

11/07/2017

07/02/2017

Amazing article. Consent needs to happen while they're young. Help your kids learn to respect their inner voice soon!!!

Sexual consent can be tough to explain to young kids. But this psychotherapist has some advice.

04/06/2017

Negative thoughts impact every part of who you are! Great tips for you and how you can slow them down.

Turning the volume down on the words in your head.

04/02/2017

Push forward in life!!! I saw a shirt yesterday that said, "Chase your dreams. Don't follow them!" Here's a great
Example of that

12/04/2016

Anxiety like many mental health struggles doesn't always look like you think it should look.

11/25/2016

One of the things I work diligently with parents and their children is reminding parents of the importance of resiliency. Children need to go through adversity and know they will make it to the other side or things like depression and anxiety take over!

08/06/2016

To my LGBTQ/SGM community. I just learned at the conference that I'm at about an amazing study being done to help collect data on your community. Data is needed to help make change supporting your community. Not enough information is known to make positive change in your health care. Please think about being apart of this national, totally online study!! It's so very exciting.

www.pridestudy.org

Our community has faced adversity, but struggle after struggle, we prevail. Now, LGBTQ people must join together in the name of health. It’s time for change. It’s time for PRIDE!