Trisha A. Mendez, LMFT

Trisha A. Mendez, LMFT I have been a Therapist for 28+ years. I am a cognitive behavioral therapist and my tag line on my card is “change your thinking, change your life!”

11/21/2025
5 truths
11/20/2025

5 truths

Physical touch is important
11/19/2025

Physical touch is important

Soul work
11/14/2025

Soul work

You are the most important person
11/13/2025

You are the most important person

F E A R
11/12/2025

F E A R

This!!
11/07/2025

This!!

Mental Health fact check
11/06/2025

Mental Health fact check

People will say I’m hear if you need to talk, sometimes that person needs you to reach out.
11/04/2025

People will say I’m hear if you need to talk, sometimes that person needs you to reach out.

People don’t realize that sensory is real!!!
11/03/2025

People don’t realize that sensory is real!!!

Health boundaries are important
10/31/2025

Health boundaries are important

Address

Sacramento, CA
95825

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+19167699266

Website

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