Laini Golden, LCSW

Laini Golden, LCSW Laini Golden is a licensed adult, child and family therapist specializing in anxiety, depression.

02/09/2026

Your body is always trying to get you to pay attention. Your body will tell you what feels safe, when you need to change direction, or speak up. Emotional safety begins with listening to your body. How good are you at listening.πŸ’—πŸ’—

02/08/2026

One of the BEST reels! These few words captures it all! It has to start within us. No one can do it for us. What are you waiting for? Thanks πŸ’—πŸ’—

02/07/2026

Maybe this is me??? πŸ€ͺ

02/04/2026

Most of us didn’t get the kind of love and value we needed as children. Our parents weren’t informed and were passing down what they learned and experienced. You can heal those parts of unmet needs and love. Reminding yourself of these statements is a great start. Hugs! πŸ’—πŸ’—

02/02/2026

People seem to be shocked when things happens that are part of life. We are meant to experience it all and can’t avoid the hard. The hard exists for a reason and allows growth and opportunity for us. We need to prepare children and ourselves for the hard and normalize that hard is suppose exist. Of course we have the hard. Life wouldn’t be the same without it. πŸ’—πŸ’—

02/01/2026

Seriously if we could rest well without guilt or shame we would be reconnected and recharged. Resting well means enjoying and being mindful of the peace of the experience without worry, being over critical or judging ourselves. Today rest well my friends! πŸ’—πŸ’—

01/31/2026
01/29/2026

Repair so they know how to!! πŸ’—πŸ’—

01/26/2026

Enough said!! πŸ’—πŸ’—

01/25/2026

Oh friends this is everything! You can rupture and recover by repairing. It is about emotional safety. It is time to look at that piece of your relationships. Thanks !

01/24/2026

Truth???? πŸ’—πŸ’—

01/21/2026

We sit and wait for the right time, when it will be less awkward, when the world says it is our time. Your time is now. Don’t allow others to dim your light. Just shine brighter. Share with others that need confidence to shine or with the people where you value their light! πŸ’—πŸ’—

Address

3416 American River Drive, Ste B
Sacramento, CA
95864

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