Lady Dozi

Lady Dozi is a sound, expressive arts and meditation practitioner. multi media performance artist. Vocalist. Writer. Dancer.

As a skilled group facilitator, she leads song circles, drum circles, tuning fork sound baths and custom workshops and meditations.

03/02/2026

I love this quote! This podcast was my absolute favorite last year.
"While I can fight the powers that be, I can also be the power of my own choosing." - Kim Coles
🪻

02/05/2026

I'm so grateful for the new community space and tea lounge in midtown Sacramento .wellness.house !
🌕
I attended the monthly grief circle (first Sundays) and had a big, communal release during the full moon.
🌕
I am excited to make it back for the Galentine's event February 12th where TWO amazing, local women's organizations are partnering up. Since I'm connected with one of them, I am giving away tickets for the Galentine's event!
🌕
Comment below and tag a friend to enter my ticket giveaway for the Galentine's Glam and Glow event for women❣️🌷✨
🌕

01/25/2026

“The children are always ours, every single one. . ." ―James Baldwin, The Nation

11/05/2025

I need to stop bringing instruments cuz I'd rather people be dancing than worried about playing on rhythm.
Anywho, singing is great for team building as well as stress relief and cardiovascular health.
Here's a few clips from workshops and circles I held this year!

10/29/2025

"I know I'm young but I wasn't born last night"
☮️
1. There are many different types of therapy both traditional and alternative. Try as many as you can. Keep what works, leave the rest. Don't abandon your path because you think someone else's is prettier and shinier.
☮️
2. We all have unique backgrounds, physical constitutions, symptoms, personalities and goals. We can't achieve what we want if we're comparing ourselves to others or thinking that the "norm" of accepted goals should be our goals.
☮️
3. Movement meditations like singing, drumming, walking, Tai Chi, Qi Gong, or any activity with a focus on breath and mindful presence are incredibly effective meditation practices - [for some people] even more effective than stillness meditation. Trauma must be moved out of the body.
☮️
4. Every ancient culture has had a relationship with music, voice, dance, and communing with nature. In the West African tradition, the term Sankofa reminds us to go back for what we have forgotten.

10/07/2025

These Tuning Forks are music instruments specifically made to tune the nervous system.

The perfect fifth interval is found in nature and we can harmonize our bodies with this frequency.

Tuning fork sound therapy is used to access other realms of your brain where calm, relaxation and vocal expression live.

My tuning forks offer both
• live audio (sound bath or a more discreet binaural option) and
• bone conducted sound healing (weighted tuning forks placed on the body)

Address

Sacramento, CA
95610

Website

https://bio.site/mindfulmusic

Alerts

Be the first to know and let us send you an email when Lady Dozi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lady Dozi:

Shortcuts

Featured

Better Days Psychiatric Nursing, Inc.
2000 L. Street, #150

Want your practice to be the top-listed Clinic in Sacramento?

Our Story

I’m a singer songwriter working on my first album though I’ve been performing in recitals and local theatre companies from a young age. I’ve been seen working in youth development and the poetry community since 2010. Page Currently Under Construction.

A center for expressive arts and cultural healing with the mission of sharing knowledge of self healing tools, sounds, and experiences across all disciplines. Company by Ayla Dozier.